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A smooth, opaque pale-yellow banana-flavored drink fills a clear glass, with a lightly foamy surface and a few tiny bubbles along the rim.

Banana-flavored drink Calories

Flavored, sweetened beverage

CALORIES · 100 G

42kcal

GI

63medium

POTASSIUM · 100 G

8mg

FIBER · 100 G

0g

Quick answer

1 bottle (small) of Banana-flavored drink (250 g) has 105 calories. That works out to 42 calories per 100 g. It contains 26 g of carbs, 0.3 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.

Banana-flavored drink Nutrition Facts

Selected: 1 bottle (small) · 250 g

105

KCAL / 250G

Carbs

26g

· 9% DV

Protein

0.3g

· 1% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 99% · Protein 1% · Fat 0%

Banana-flavored drink nutrition facts table · 1 bottle (small) (250 g)

NutrientAmount% DV
Calories105 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium20 mg1%
Total carbohydrate26 g9%
Fiber0 g0%
Protein0.3 g1%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Small Bottle of Banana-flavored drink?

ServingAmountCalories
1 bottle (small)250 g105 kcal
100 g100 g42 kcal
1 serving (small)150 g63 kcal
1 bottle (extra small)200 g84 kcal
1 pack (mini)200 g84 kcal
1 cup (medium)240 g101 kcal
1 can (medium)330 g139 kcal
1 bottle (large)500 g210 kcal

Calculated from 42 calories per 100 g.

Frequently Asked Questions About Banana-flavored drink

Does banana-flavored drink contain real banana?

Not necessarily. Some banana-flavored drinks contain banana or banana purée, while others get their taste from flavoring and contain no actual fruit. The ingredients list is the best way to tell which kind you have.

What is banana-flavored drink made of?

Banana-flavored drink is usually a sweetened liquid with banana flavor; its base may be water, milk, or another beverage. Recipes vary, so the name alone does not tell you whether it contains real banana or dairy.

Is banana-flavored drink the same as banana milk?

No, not always. Banana milk is generally a milk-based drink flavored with banana, while banana-flavored drink can be water-based or made with another base. Check the product description and ingredients to distinguish them.

How do you make banana-flavored drink at home?

Blend ripe banana with milk or water to make a simple homemade version. Add sweetener only if needed, then chill and serve; unlike many packaged drinks, this version can include actual fruit and has a fresh banana taste.

Is banana-flavored drink healthy?

Banana-flavored drink is a sweetened beverage, not a substitute for eating a banana. Having it occasionally is reasonable, but water or an unsweetened drink is a better everyday choice when you want to limit sweet drinks.

Can you use banana-flavored drink in a smoothie?

Yes, banana-flavored drink can be used as the liquid base for a smoothie. Because it is already sweetened, taste the mixture before adding honey, syrup, or other sweeteners, and blend it with fruit or yogurt if desired.

Does banana-flavored drink need to be refrigerated?

Unopened banana-flavored drink may be shelf-stable or require refrigeration, depending on its packaging and how it was processed. After opening, refrigerate it and follow the storage directions printed on the package.

Can children drink banana-flavored drink?

Yes, older children can have banana-flavored drink occasionally, but sweetened drinks should not become their everyday choice. Offer water regularly, and keep portions modest, especially for young children.

Does banana-flavored drink contain caffeine?

Usually, banana-flavored drink does not contain caffeine, but recipes differ. A version blended with coffee, tea, or energy-boosting ingredients may contain it, so check the ingredients if caffeine matters to you.

Can banana-flavored drink be frozen?

Yes, you can freeze banana-flavored drink, but its texture may separate or turn grainy after thawing. Leave room in the container for expansion, thaw it in the refrigerator, and shake it well before drinking.

Banana-flavored drink Vitamins & Minerals

Vitamins

B1

0.03mg · 3% DV

B2

0.03mg · 2% DV

B6

0.03mg · 2% DV

B5

0.05mg · 1% DV

Minerals

Copper

0.03mg · 3% DV

Manganese

0.03mg · 1% DV

Selenium

0.5µg · 1% DV

Sodium

20mg · 1% DV

Potassium ⭐

20mg · 1% DV

Banana-flavored drink Glycemic Index

GLYCEMIC INDEX

63
Medium
0 Low5570100

GLYCEMIC LOAD

20
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Banana-flavored drink

To burn the 105 calories in 1 bottle (small) (250 g):

🚶

26min

Walking (5 km/h)

🏃

11min

Running (8 km/h)

🚴

14min

Cycling

🏊

12min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Banana-flavored drink?

Banana-flavored drink is a bottled, sweet-tasting beverage made with water and banana flavouring; sugar or another sweetener is commonly used, while the amount of actual banana, if any, varies by product. Unlike a banana, it is a pourable drink rather than a source of fruit fibre, and is usually served chilled.

In many places it is an easy grab-and-go option for lunchboxes, picnics or an afternoon snack, and can be poured over ice at home. Its flavour is sweet and fruity, with a light, smooth texture. Most of its energy comes from carbohydrates: it has 10.4 g per 100 g. If you want a less sweet everyday drink, choose water or unsweetened tea; otherwise, a small serving alongside food can be an occasional treat.

How Nutritious Is Banana-flavored drink?

Nutrient density

Low

8/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Banana-flavored drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana-flavored drink Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Banana-flavored drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana-flavored drink Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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Nutrition data compiled from USDA FoodData Central and scientific sources.