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Flavored coffee, low calorie
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Banana-flavored coffee (240 g) has 5 calories. That works out to 2 calories per 100 g. It contains 0.5 g of carbs, 0.7 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of B2 covers 14% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
5
KCAL / 240G
Carbs
0.5g
· 0% DV
Protein
0.7g
· 1% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 42% · Protein 58% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 5 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4.8 mg | 0% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 5 kcal |
| 1 serving (extra small) | 60 g | 1 kcal |
| 100 g | 100 g | 2 kcal |
| 1 serving (half) | 120 g | 2 kcal |
| 1 cup (small) | 180 g | 4 kcal |
| 1 bottle (small) | 250 g | 5 kcal |
| 1 cup (large) | 350 g | 7 kcal |
| 2 cup (double) | 480 g | 10 kcal |
Calculated from 2 calories per 100 g.
Yes, banana-flavored coffee usually contains caffeine because the banana flavor does not remove the caffeine in the coffee. The amount varies with the coffee and brewing method; a decaffeinated version is an exception.
Banana-flavored coffee is made by adding banana flavor to coffee. At home, brew your coffee and stir in a little banana flavoring, or blend it with banana for a fruitier drink with a thicker texture.
Not necessarily. Banana-flavored coffee may use banana-derived flavor or another flavoring, and some homemade versions include actual banana. The name alone does not tell you whether the drink contains real fruit.
Not automatically. Banana flavor by itself does not mean sugar has been added, but sweetened mixes, café drinks, and banana-flavored syrups may contain sugar. A plain brewed version lets you control whether and how much you sweeten it.
Banana-flavored coffee tastes like coffee with a sweet, fruity banana aroma; it does not necessarily taste like a banana smoothie. The strength of the banana note varies, and adding milk can make the flavor seem softer.
Yes, banana-flavored coffee works as an iced drink. Brew it, let it cool, and pour it over ice; milk or a plant-based drink pairs well with the banana aroma. Stronger coffee helps prevent melting ice from diluting the taste.
It can, if it is made with caffeinated coffee. Caffeine may make it harder to fall asleep, so choose a decaffeinated banana-flavored coffee or drink it earlier if caffeine affects your sleep.
Yes, milk pairs well with banana-flavored coffee and can mellow its fruity aroma. Add it gradually to suit your taste; dairy-free alternatives work too, though their flavor may change the finished drink.
Store opened banana-flavored coffee in an airtight container in a cool, dry place, away from heat and sunlight. Keeping it sealed helps preserve both the coffee aroma and the added banana flavor.
Vitamins
B2
0.18mg · 14% DV
B3
0.46mg · 3% DV
B1
0.03mg · 3% DV
Folate
4.8µg · 1% DV
Minerals
Potassium ⭐
118mg · 3% DV
Manganese
0.07mg · 3% DV
Copper
0.02mg · 2% DV
Magnesium
7.2mg · 2% DV
Sodium
4.8mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 5 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Banana-flavored coffee combines coffee with a banana-like flavour, which may come from an added flavouring or syrup; the exact ingredients and intensity vary by product. It can be made as instant or brewed coffee, and served hot or chilled. The roasted, sometimes bitter taste of coffee is balanced by a fruity, sweet note. In places where flavoured coffees are popular, it works as an everyday cup or an occasional alternative to a dessert-style drink; try it black or with a splash of milk. At 2 calories per 100 g, it is low in energy when served without additions. Sugar, syrup and milk will change that, so skip them or use a small amount if you want a lighter cup. It pairs well with a simple biscuit or breakfast.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.