Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →🥤
Product details are unspecified; values are estimated using a standard sugar-sweetened carbonated drink as the closest general reference.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 can (medium) of BAMF drink (330 g) has 1376 calories. That works out to 417 calories per 100 g. It contains 35 g of carbs, 137.5 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 can (medium) · 330 g
1376
KCAL / 330G
Carbs
35g
· 13% DV
Protein
137.5g
· 275% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 20% · Protein 80% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 1376 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 13 mg | 1% |
| Total carbohydrate | 35 g | 13% |
| Fiber | 0 g | 0% |
| Protein | 137.5 g | 275% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
📸 Scan the code to get the app free.

| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 330 g | 1376 kcal |
| 1 ounce (medium) | 28.4 g | 118 kcal |
| 100 g | 100 g | 417 kcal |
| 1 cup (medium) | 200 g | 834 kcal |
| 1 can (small) | 250 g | 1043 kcal |
| 1 cup (large) | 250 g | 1043 kcal |
| 1 bottle (medium) | 330 g | 1376 kcal |
| 1 can (large) | 500 g | 2085 kcal |
| 1 bottle (large) | 500 g | 2085 kcal |
Calculated from 417 calories per 100 g.
BAMF drink does not identify a standardized recipe or drink category on its own. With no product-specific description available, it cannot reliably be classified as an energy drink, soda, or another kind of beverage.
The ingredients in BAMF drink are not specified here, so its sweeteners, flavourings, and other components cannot be confirmed. Use the ingredient list on the specific product’s packaging rather than assuming all drinks called BAMF have the same formula.
It is not known whether BAMF drink contains caffeine; the name alone does not establish that it does. If you avoid caffeine, check the specific product’s packaging for caffeine information before drinking it.
There is no confirmed information here that BAMF drink contains alcohol. Its name alone does not show whether it is alcoholic, so check the product’s alcohol statement before drinking it if alcohol matters to you.
There is no reliable product description of BAMF drink’s taste. Without confirmed flavour or ingredient information, it would be misleading to describe it as fruity, sweet, fizzy, or similar to another drink.
BAMF drink is not confirmed to be an energy drink. That classification often depends on its caffeine content and how the product is marketed; neither can be established from the name alone.
It is safest not to mix BAMF drink with alcohol when its caffeine and alcohol content are unknown. Caffeine can make someone feel more alert without reducing alcohol’s effects, and the product may have ingredients that change how the mix affects you.
After opening BAMF drink, close it if it has a resealable cap, refrigerate it, and drink it soon. A carbonated version can lose its fizz over time; follow any storage instructions on the package.
There is not enough product-specific information to recommend drinking BAMF drink daily. If the version you have contains added sugar or caffeine, frequent servings can add to your intake of those ingredients.
Where BAMF drink is sold cannot be confirmed without knowing the specific product and your location. Search for the exact product name through local retailers or the manufacturer, since availability can vary by market.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
13mg · 1% DV
Potassium ⭐
3.3mg · 0% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 1376 calories in 1 can (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
The name BAMF drink doesn’t identify a specific recipe or ingredient list, and product details haven’t been provided. Its nutrition information is therefore estimated using a standard sugar-sweetened carbonated drink as a general reference, so the actual product may differ.
Drinks in this category are usually served chilled and enjoyed on their own or alongside snacks and casual meals. The reference profile is mainly carbohydrate, with no protein or fibre, rather than a source of substantial nourishment. If you’re choosing it to accompany food, water is an easy option to have alongside it; for a lighter everyday drink, consider an unsweetened alternative.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.