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Honey almond ice cream Calories
Ice cream with honey and almonds
CALORIES
GI
POTASSIUM
FIBER
Honey almond ice cream Nutrition Facts
Selected: 100 g
235
KCAL / 100G
Carbs
24.8g
· 42%
Protein
4.6g
· 8%
Fat
13.2g
· 50%
Fiber
1.1g
Honey almond ice cream Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.21mg · 16% DV
Vitamin A
118µg · 13% DV
B5
0.48mg · 10% DV
Minerals
Phosphorus
128mg · 18% DV
Calcium
142mg · 14% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Honey almond ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Honey almond ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Honey almond ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Honey almond ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Honey almond ice cream Fat Profile
SATURATED
7.4g
MONOUNSATURATED
3.6g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Foods Similar to Honey almond ice cream
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Nutrition data compiled from USDA FoodData Central and scientific sources.