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Baked thin-sliced celery Calories
Low calorie, high fiber, source of vitamin K and potassium
CALORIES
GI
POTASSIUM
FIBER
Baked thin-sliced celery Nutrition Facts
Selected: 100 g
22
KCAL / 100G
Carbs
4.2g
· 73%
Protein
1.1g
· 19%
Fat
0.2g
· 8%
Fiber
1.7g
Baked thin-sliced celery Vitamins & Minerals
Vitamins
Vitamin K
29.3µg · 24% DV
Folate
36µg · 9% DV
B2
0.06mg · 5% DV
B5
0.25mg · 5% DV
Minerals
Potassium ⭐
260mg · 8% DV
Calcium
40mg · 4% DV
Sodium
100mg · 4% DV
Magnesium
11mg · 3% DV
Baked thin-sliced celery Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Baked thin-sliced celery Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Baked thin-sliced celery Contain Allergens?
No known major allergens
Which Diets Is Baked thin-sliced celery Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Baked thin-sliced celery Fat Profile
SATURATED
0.04g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Baked thin-sliced celery
Baked thin-sliced celery — Frequently Asked Questions
How many calories are in baked thin-sliced celery?
Baked thin-sliced celery contains 22 calories per 100 g. A 100 g serving also provides 4.2 g of carbohydrates, 1.1 g of protein, and 0.2 g of fat.
Is baked thin-sliced celery suitable for a low-glycemic diet?
With a glycemic index of 15, baked thin-sliced celery is a low-GI vegetable. It provides 1.7 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.