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Baileys Strawberry Calories
Strawberry flavored cream liqueur, sweet, contains alcohol
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Baileys Strawberry (50 g) has 164 calories. That works out to 327 calories per 100 g. It contains 10.5 g of carbs, 1.2 g of protein, 6.5 g of fat and 0 g of fiber. Its 0.2 µg of B12 covers 6% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Baileys Strawberry Nutrition Facts
Selected: 1 serving (medium) · 50 g
164
KCAL / 50G
Carbs
10.5g
· 4% DV
Protein
1.2g
· 2% DV
Fat
6.5g
· 8% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 40% · Protein 5% · Fat 55%
Baileys Strawberry nutrition facts table · 1 serving (medium) (50 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 164 kcal | |
| Total fat | 6.5 g | 8% |
| Saturated fat | 3.9 g | 20% |
| Trans fat | 0.05 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 10.5 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 1.2 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Baileys Strawberry?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 50 g | 164 kcal |
| 1 tablespoon (small) | 15 g | 49 kcal |
| 1 ounce (small) | 28 g | 92 kcal |
| 1 serving (small) | 30 g | 98 kcal |
| 1 serving (large) | 75 g | 245 kcal |
| 100 g | 100 g | 327 kcal |
| 2 serving (double) | 100 g | 327 kcal |
| 1 cup (medium) | 120 g | 392 kcal |
| 1 bottle (whole) | 350 g | 1145 kcal |
Calculated from 327 calories per 100 g.
Frequently Asked Questions About Baileys Strawberry
What does Baileys Strawberry taste like?
Baileys Strawberry tastes sweet and creamy, with strawberry flavor alongside the characteristic richness of a cream liqueur. It works well chilled or over ice, and its sweetness means it can easily dominate delicate mixers.
What is in Baileys Strawberry?
Baileys Strawberry is a strawberry-flavored cream liqueur made with dairy cream, alcohol, sugar and strawberry flavoring. The exact recipe and ingredient wording can vary by market, so use the bottle’s ingredient list for product-specific details.
Can Baileys Strawberry be mixed with lemonade or citrus juice?
It is best not to mix Baileys Strawberry directly with lemonade or citrus juice. Their acidity can make the cream curdle, leaving an unpleasant grainy texture; pair it with milk, coffee or chocolate instead.
Can Baileys Strawberry be used in desserts?
Yes, Baileys Strawberry can flavor desserts such as milkshakes, ice cream, frosting and chilled cheesecake fillings. Add it gradually, since the liqueur is sweet and its liquid can soften a mixture that needs to hold its shape.
Does Baileys Strawberry need to be refrigerated?
No, Baileys Strawberry does not generally need refrigeration when stored as directed. Keep the bottle tightly closed in a cool place away from direct sunlight, and chill it before serving if you prefer it cold.
How long does Baileys Strawberry last after opening?
Baileys Strawberry can keep after opening when stored properly, but follow the date and storage guidance printed on your bottle. Close it firmly between pours, and discard it if its smell, appearance or texture changes noticeably.
Can Baileys Strawberry be frozen?
Freezing Baileys Strawberry is not recommended. The very cold temperature may affect the cream liqueur’s smooth texture, so chill the bottle in the refrigerator instead if you want a colder pour.
How much alcohol is in Baileys Strawberry?
Baileys Strawberry is an alcoholic liqueur, even though its sweet strawberry-and-cream taste can make the alcohol less noticeable. The strength can vary between products or markets, so read the alcohol-by-volume statement on your bottle.
Can you add Baileys Strawberry to hot chocolate?
Yes, Baileys Strawberry can be stirred into hot chocolate for a creamy strawberry flavor. Take the drink off the heat first; boiling the liqueur can drive off alcohol and may affect the cream’s texture.
Is Baileys Strawberry suitable during pregnancy?
No, Baileys Strawberry is not suitable during pregnancy because it contains alcohol. Avoid alcoholic drinks throughout pregnancy rather than relying on the sweet flavor or a small serving to make this liqueur safe.
Baileys Strawberry Vitamins & Minerals
Vitamins
B12
0.15µg · 6% DV
B2
0.07mg · 5% DV
B5
0.15mg · 3% DV
Biotin
0.6µg · 2% DV
Minerals
Phosphorus
30mg · 4% DV
Calcium
43mg · 4% DV
Zinc
0.2mg · 2% DV
Iodine
2.5µg · 2% DV
Potassium ⭐
55mg · 2% DV
Sodium
20mg · 1% DV
Baileys Strawberry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Baileys Strawberry
To burn the 164 calories in 1 serving (medium) (50 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Baileys Strawberry?
Baileys Strawberry is a strawberry-flavoured cream liqueur from the Baileys range, known for its Irish cream liqueurs. It has a sweet, creamy texture and a distinct fruit flavour, and is usually served chilled, over ice, or poured alongside dessert. In Ireland and elsewhere, it can also be enjoyed after dinner or used to add a creamy, strawberry note to coffee and sweet dishes. It is an indulgent drink rather than a light option: 100 g provides 327 calories, with much of its character coming from its sweetness and creaminess. Serve a small pour over ice, or pair it with chocolate or a simple dessert, and remember that it contains alcohol.
How Nutritious Is Baileys Strawberry?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Baileys Strawberry Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Baileys Strawberry Contain Allergens?
Contains these allergens:
Which Diets Is Baileys Strawberry Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Baileys Strawberry Fat Profile
SATURATED
3.9g
MONOUNSATURATED
1.6g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.