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Baileys Strawberries & Cream Calories
Cream liqueur with strawberry flavor, alcoholic beverage, sweet and dairy-based
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 ounce (small) of Baileys Strawberries & Cream (30 g) has 98 calories. That works out to 327 calories per 100 g. It contains 8.4 g of carbs, 0.5 g of protein, 2.4 g of fat and 0 g of fiber. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Baileys Strawberries & Cream Nutrition Facts
Selected: 1 ounce (small) · 30 g
98
KCAL / 30G
Carbs
8.4g
· 3% DV
Protein
0.5g
· 1% DV
Fat
2.4g
· 3% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 59% · Protein 3% · Fat 38%
Baileys Strawberries & Cream nutrition facts table · 1 ounce (small) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 98 kcal | |
| Total fat | 2.4 g | 3% |
| Saturated fat | 1.53 g | 8% |
| Trans fat | 0.06 g | |
| Sodium | 13 mg | 1% |
| Total carbohydrate | 8.4 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 0.5 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small oz of Baileys Strawberries & Cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 ounce (small) | 30 g | 98 kcal |
| 1 tablespoon (small) | 15 g | 49 kcal |
| 2 tablespoon (medium) | 30 g | 98 kcal |
| 1.5 ounce (medium) | 45 g | 147 kcal |
| 2 ounce (large) | 60 g | 196 kcal |
| 0.25 cup (quarter) | 60 g | 196 kcal |
| 1 serving (medium) | 90 g | 294 kcal |
| 100 g | 100 g | 327 kcal |
| ½ cup (half) | 120 g | 392 kcal |
Calculated from 327 calories per 100 g.
Frequently Asked Questions About Baileys Strawberries & Cream
What is Baileys Strawberries & Cream?
Baileys Strawberries & Cream is a strawberry-flavored cream liqueur. It combines a creamy, sweet profile with alcohol, so it is served as a drink or used in cocktails and desserts rather than treated like a nonalcoholic strawberry cream.
What does Baileys Strawberries & Cream taste like?
Baileys Strawberries & Cream tastes sweet, creamy, and distinctly strawberry-flavored, with an alcoholic warmth. It is richer than a strawberry milkshake and works best in small pours or paired with dessert.
Has Baileys Strawberries & Cream been discontinued?
Availability can vary by country and retailer, and Baileys Strawberries & Cream may not be stocked as a regular year-round flavor. If you cannot find it locally, ask a licensed drinks retailer whether it is currently distributed in your area.
How should you serve Baileys Strawberries & Cream?
Serve Baileys Strawberries & Cream chilled, over ice, or in a small glass on its own. It also works in creamy cocktails; avoid leaving a poured drink warm for a long time because its dairy base is best kept cool.
How is Baileys Strawberries & Cream different from original Baileys?
Baileys Strawberries & Cream has a clear strawberry note and a fruitier taste, while original Baileys is known for its chocolate and coffee-like notes. Both are sweet cream liqueurs, but they suit different cocktail and dessert flavors.
Can you put Baileys Strawberries & Cream in coffee?
Yes, Baileys Strawberries & Cream can be added to coffee. Its strawberry-and-cream flavor suits iced coffee and sweet coffee drinks; for hot coffee, stir it in after brewing rather than pouring it into boiling liquid.
Can you make cocktails with Baileys Strawberries & Cream?
Yes, Baileys Strawberries & Cream can be used in creamy cocktails, including strawberry martini-style drinks. Mix it with vodka or a coffee liqueur and serve cold; acidic citrus juice can cause the dairy cream to curdle.
Does Baileys Strawberries & Cream need to be refrigerated after opening?
Follow the storage instructions on your Baileys Strawberries & Cream bottle. Keep it tightly closed and away from heat and direct sunlight; chilling it before serving is a good choice, especially if you prefer it cold.
Can you freeze Baileys Strawberries & Cream?
Freezing Baileys Strawberries & Cream is not recommended. The cream-based liqueur can separate or change texture when frozen and thawed, so chill it in the refrigerator instead and serve it over ice if you want it colder.
Can you use Baileys Strawberries & Cream in baking?
Yes, Baileys Strawberries & Cream can flavor frostings, dessert sauces, or cake fillings. Add it sparingly to avoid making a mixture too loose, and remember that baking does not guarantee all the alcohol will cook off.
Baileys Strawberries & Cream Vitamins & Minerals
Vitamins
B2
0.04mg · 3% DV
B12
0.06µg · 3% DV
Vitamin A
16.5µg · 2% DV
B5
0.08mg · 2% DV
Minerals
Phosphorus
14mg · 2% DV
Calcium
17mg · 2% DV
Iodine
1.2µg · 1% DV
Potassium ⭐
25mg · 1% DV
Sodium
13mg · 1% DV
Baileys Strawberries & Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Baileys Strawberries & Cream
To burn the 98 calories in 1 ounce (small) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Baileys Strawberries & Cream?
Baileys Strawberries & Cream is a strawberry-flavoured cream liqueur from the Irish Baileys range. It combines a creamy, dairy-based texture with a sweet fruit note, making it closer to a dessert drink than a crisp spirit. It is commonly served chilled, neat or over ice, and can also be poured into coffee or paired with chocolate and other desserts. The flavour is rich and sweet, with strawberry adding a lightly tangy edge. It contains carbohydrates and fat and provides 327 kcal per 100 g. If you prefer a less rich serving, pour a small measure over plenty of ice.
How Nutritious Is Baileys Strawberries & Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Baileys Strawberries & Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Baileys Strawberries & Cream Contain Allergens?
Contains these allergens:
Which Diets Is Baileys Strawberries & Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Baileys Strawberries & Cream Fat Profile
SATURATED
1.53g
MONOUNSATURATED
0.63g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.