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Alcoholic creamy coffee-and-milk drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 serving (medium) of Baileys coffee with milk (200 g) has 290 calories. That works out to 145 calories per 100 g. It contains 25.6 g of carbs, 4.6 g of protein, 9.6 g of fat and 0 g of fiber. Its 0.2 mg of B2 covers 18% of the Daily Value. Its glycemic index is 32 (low), so it raises blood sugar slowly.
Selected: 1 serving (medium) · 200 g
290
KCAL / 200G
Carbs
25.6g
· 9% DV
Protein
4.6g
· 9% DV
Fat
9.6g
· 12% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 49% · Protein 9% · Fat 42%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 290 kcal | |
| Total fat | 9.6 g | 12% |
| Saturated fat | 6.2 g | 31% |
| Trans fat | 0.2 g | |
| Sodium | 84 mg | 4% |
| Total carbohydrate | 25.6 g | 9% |
| Fiber | 0 g | 0% |
| Protein | 4.6 g | 9% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 200 g | 290 kcal |
| 1 ounce (mini) | 30 g | 44 kcal |
| 100 g | 100 g | 145 kcal |
| 1 cup (small) | 120 g | 174 kcal |
| 1 cup (large) | 240 g | 348 kcal |
| 1 bottle (small) | 250 g | 363 kcal |
| 2 cup (double) | 480 g | 696 kcal |
Calculated from 145 calories per 100 g.
Baileys coffee with milk is made by stirring Baileys into brewed coffee and adding milk to taste. Add the liqueur gradually, then finish with milk or a little whipped cream. Serve it freshly made, since the coffee and dairy can change texture as they stand.
Yes, you can add Baileys to hot coffee. Let the coffee cool slightly first, then stir in the liqueur rather than boiling the mixture. Very hot or acidic coffee can make the cream separate, and heating does not reliably remove the alcohol.
It can curdle if the coffee is very hot or highly acidic. For smoother Baileys coffee with milk, let the coffee cool briefly and pour in the Baileys slowly while stirring. Fresh coffee and milk also give the drink a better texture.
A robust brewed coffee or espresso works well in Baileys coffee with milk because its flavor stands up to the sweet cream liqueur. Use decaf if you want less caffeine. Avoid adding extra sweetener until you have tasted the drink, since Baileys is already sweet.
Yes, Baileys coffee with milk can be served cold over ice. Chill the coffee before mixing it with the liqueur and milk so the ice does not dilute it too quickly. Stir well before serving, as the ingredients may separate slightly.
Yes, Baileys coffee with milk contains alcohol because Baileys is a cream liqueur. Coffee and milk do not make it alcohol-free, and the amount depends on how much Baileys is added. Do not drink it before driving or when avoiding alcohol.
Yes, Baileys coffee with milk has caffeine when made with regular coffee. The amount varies with the coffee and serving used. Choose decaf if you are avoiding caffeine, but remember that switching the coffee does not remove the alcohol in Baileys.
It is better to make Baileys coffee with milk just before serving. Coffee flavor fades and the dairy mixture may separate as it sits. Refrigerate any leftovers promptly, do not leave the drink out for an extended period, and ideally use it the same day.
Yes, you can warm Baileys coffee with milk briefly in the microwave, but do not let it boil. Heat the coffee and milk gently, then stir in the Baileys; boiling can affect the creamy texture, and warming will not reliably cook off the alcohol.
No, Baileys coffee with milk is not suitable during pregnancy because Baileys contains alcohol, and the coffee may also contain caffeine. Choose coffee with milk without the liqueur instead; use decaf if you also need to limit caffeine.
Vitamins
B2
0.24mg · 18% DV
B12
0.44µg · 18% DV
Biotin
3µg · 10% DV
B5
0.44mg · 9% DV
Minerals
Phosphorus
126mg · 18% DV
Calcium
156mg · 16% DV
Iodine
12µg · 8% DV
Potassium ⭐
236mg · 7% DV
Sodium
84mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 290 calories in 1 serving (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Baileys coffee with milk combines brewed coffee and milk with Baileys Irish cream liqueur. The coffee’s roasted bitterness balances the liqueur’s sweet, creamy flavour, while milk makes the drink smoother and softer.
It is often served chilled or over ice as an after-dinner drink, or added to coffee as a dessert-like treat; in Ireland and elsewhere, it is also an easy home-prepared cocktail. Its creamy liqueur gives it more energy and carbohydrate than plain coffee. For a lighter cup, use less Baileys and add more coffee or milk.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.2g
MONOUNSATURATED
2.4g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.