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Baileys Coffee Calories
Coffee with Baileys Irish Cream liqueur, contains alcohol
In season: Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Baileys Coffee (180 g) has 162 calories. That works out to 90 calories per 100 g. It contains 13.5 g of carbs, 2.2 g of protein, 7.6 g of fat and 0 g of fiber. Its 0.2 mg of B2 covers 12% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Baileys Coffee Nutrition Facts
Selected: 1 cup (medium) · 180 g
162
KCAL / 180G
Carbs
13.5g
· 5% DV
Protein
2.2g
· 4% DV
Fat
7.6g
· 10% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 41% · Protein 7% · Fat 52%
Baileys Coffee nutrition facts table · 1 cup (medium) (180 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 162 kcal | |
| Total fat | 7.6 g | 10% |
| Saturated fat | 4.14 g | 21% |
| Trans fat | 0.04 g | |
| Sodium | 40 mg | 2% |
| Total carbohydrate | 13.5 g | 5% |
| Fiber | 0 g | 0% |
| Protein | 2.2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Baileys Coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 180 g | 162 kcal |
| 1 piece (mini) | 60 g | 54 kcal |
| 1 cup (extra small) | 90 g | 81 kcal |
| 100 g | 100 g | 90 kcal |
| 1 cup (small) | 120 g | 108 kcal |
| 1 serving (jumbo) | 200 g | 180 kcal |
| 1 cup (large) | 250 g | 225 kcal |
| 1 cup (extra large) | 350 g | 315 kcal |
Calculated from 90 calories per 100 g.
Frequently Asked Questions About Baileys Coffee
How do you make Baileys Coffee?
Make Baileys Coffee by stirring Baileys Irish Cream into freshly brewed coffee. Add the liqueur to taste and serve it as is, or top the drink with whipped cream. Since Baileys is already sweet and creamy, taste it before adding sugar.
Does Baileys Coffee contain alcohol?
Yes, Baileys Coffee contains alcohol because Baileys Irish Cream is an alcoholic liqueur. Mixing it into hot coffee does not remove the alcohol. If you need an alcohol-free drink, use a nonalcoholic cream-flavoured coffee syrup instead.
What is the difference between Baileys Coffee and Irish coffee?
Baileys Coffee is made with Baileys Irish Cream, while traditional Irish coffee is made with Irish whiskey, coffee, sugar and cream. They are different drinks: Baileys gives its version a creamy liqueur flavour, while whiskey is the defining spirit in Irish coffee.
Can you make Baileys Coffee iced?
Yes, Baileys Coffee can be served iced. Combine Baileys with chilled coffee and ice, or pour it over cold brew. Chilling the coffee first helps keep the ice from melting quickly and watering down the drink.
Does Baileys curdle in hot coffee?
It generally does not curdle when stirred into hot coffee, which is a common way to serve Baileys Coffee. Avoid adding Baileys to boiling coffee, though; letting the coffee cool briefly before mixing helps preserve the liqueur’s smooth texture.
Which coffee works best for Baileys Coffee?
Filter coffee, espresso or cold brew can all work in Baileys Coffee. A full-bodied roast stands up well to the liqueur’s creamy sweetness. If you use espresso, adjust the amount of Baileys to keep its flavour from overwhelming the coffee.
Can you make Baileys Coffee without adding sugar?
Yes, Baileys Coffee can be made without extra sugar. Baileys Irish Cream is already sweet, so try the drink before adding anything else. A dusting of cocoa can add a bitter note without making the coffee sweeter.
Does Baileys Coffee contain caffeine?
Yes, Baileys Coffee contains caffeine when made with regular coffee. The amount varies with the coffee and brewing method. Using decaffeinated coffee reduces the caffeine, but it does not change the alcohol in the Baileys.
Can you store leftover Baileys Coffee?
It is best to make Baileys Coffee fresh and drink it soon after preparation; coffee flavour and texture can deteriorate as it sits. If you must keep some briefly, refrigerate it in a covered container and stir it before serving.
What dessert goes well with Baileys Coffee?
Dark chocolate, shortbread or a lightly sweetened dessert pairs well with Baileys Coffee. The drink is already rich and sweet, so a less sugary treat can balance its creamy flavour without making the whole serving overly heavy.
Baileys Coffee Vitamins & Minerals
Vitamins
B2
0.16mg · 12% DV
B12
0.27µg · 11% DV
Biotin
2.16µg · 7% DV
B5
0.27mg · 5% DV
Minerals
Copper
0.07mg · 8% DV
Phosphorus
50mg · 7% DV
Calcium
63mg · 6% DV
Zinc
0.54mg · 5% DV
Potassium ⭐
144mg · 4% DV
Sodium
40mg · 2% DV
Baileys Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Baileys Coffee
To burn the 162 calories in 1 cup (medium) (180 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Baileys Coffee?
Baileys Coffee combines brewed coffee with Baileys Irish Cream liqueur, making it a creamy alcoholic coffee drink rather than a traditional everyday coffee. The roasted bitterness of the coffee balances the liqueur’s sweet, smooth flavour. It can be served hot or over ice.
In Ireland and elsewhere, it is often enjoyed as an after-dinner drink or an occasional treat, sometimes alongside dessert. Its cream and liqueur make it richer and sweeter than plain coffee; it provides 90 calories per 100 g. For a lighter cup, use less liqueur and leave out added sugar. Keep in mind that it contains alcohol.
How Nutritious Is Baileys Coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Baileys Coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Baileys Coffee Contain Allergens?
Contains these allergens:
Which Diets Is Baileys Coffee Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Baileys Coffee Fat Profile
SATURATED
4.14g
MONOUNSATURATED
1.98g
POLYUNSATURATED
0.11g
Omega 6:3 ratio 4.5:1
Above the ideal 4:1 (4.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.