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Baileys Cappuccino coffee pod Calories
Sweet and creamy cappuccino-flavored coffee pod
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (mini) of Baileys Cappuccino coffee pod (16 g) has 69 calories. That works out to 430 calories per 100 g. It contains 10.1 g of carbs, 1.4 g of protein, 2.4 g of fat and 0.4 g of fiber. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Baileys Cappuccino coffee pod Nutrition Facts
Selected: 1 piece (mini) · 16 g
69
KCAL / 16G
Carbs
10.1g
· 4% DV
Protein
1.4g
· 3% DV
Fat
2.4g
· 3% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 60% · Protein 8% · Fat 32%
Baileys Cappuccino coffee pod nutrition facts table · 1 piece (mini) (16 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 69 kcal | |
| Total fat | 2.4 g | 3% |
| Saturated fat | 1.92 g | 10% |
| Trans fat | 0.03 g | |
| Sodium | 29 mg | 1% |
| Total carbohydrate | 10.1 g | 4% |
| Fiber | 0.4 g | 1% |
| Protein | 1.4 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Baileys Cappuccino coffee pod?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 16 g | 69 kcal |
| 1 serving (small) | 16 g | 69 kcal |
| 1 cup (small) | 16 g | 69 kcal |
| 2 piece (double) | 32 g | 138 kcal |
| 1 cup (large) | 32 g | 138 kcal |
| 3 piece (triple) | 48 g | 206 kcal |
| 100 g | 100 g | 430 kcal |
Calculated from 430 calories per 100 g.
Frequently Asked Questions About Baileys Cappuccino coffee pod
What does Baileys Cappuccino coffee pod taste like?
Baileys Cappuccino coffee pod makes a sweet, creamy cappuccino-style drink with a Baileys-inspired flavor. It is more dessert-like than plain black coffee, with the final strength and creaminess affected by how much water you use.
Does Baileys Cappuccino coffee pod contain alcohol?
Usually, no: Baileys Cappuccino coffee pod is sold as a flavored coffee drink, not as Baileys liqueur. Formulas can vary by market or product version, so check the package ingredients if you need to confirm whether a specific pack contains alcohol.
How do you make a drink with Baileys Cappuccino coffee pod?
Use Baileys Cappuccino coffee pod in a coffee machine that accepts its capsule system, following the preparation steps and water amount on the pack. Some cappuccino systems use separate coffee and milk capsules, so follow the instructions for the specific product.
Which coffee machines work with Baileys Cappuccino coffee pod?
Baileys Cappuccino coffee pod works only with machines made for the capsule format stated on its packaging. Capsule shapes and brewing systems are not universal, so check that the machine supports that exact format before buying or inserting a pod.
Does Baileys Cappuccino coffee pod have caffeine?
Yes, Baileys Cappuccino coffee pod contains coffee and therefore has caffeine. The amount can vary by version and is not provided by the nutrition figures here, so people limiting caffeine should not assume it is equivalent to decaffeinated coffee.
Is Baileys Cappuccino coffee pod actual Baileys coffee or just flavored cappuccino?
Baileys Cappuccino coffee pod is a cappuccino-style coffee product flavored to evoke Baileys, rather than a serving of Baileys liqueur poured into coffee. Its sweet, creamy profile comes from a formulated single-serve product, not plain ground coffee.
Can you add milk to Baileys Cappuccino coffee pod?
Yes, you can add milk to Baileys Cappuccino coffee pod, but the drink is already designed to be creamy. Adding milk softens the coffee flavor and increases the volume; adding sugar or sweetened creamer makes the drink sweeter.
Can Baileys Cappuccino coffee pod be served over ice?
Yes, prepare Baileys Cappuccino coffee pod as directed, let it cool briefly, then pour it over ice. Cooling it before adding ice helps keep the drink from becoming watery as the ice melts.
How should you store Baileys Cappuccino coffee pod after opening the box?
Keep Baileys Cappuccino coffee pod capsules sealed in their individual wrappers and store them somewhere cool and dry. Once the box is open, protecting the capsules from moisture and strong odors helps preserve their quality; follow the pack's date guidance.
Baileys Cappuccino coffee pod Vitamins & Minerals
Vitamins
B2
0.06mg · 5% DV
B12
0.07µg · 3% DV
B3
0.29mg · 2% DV
Vitamin A
13.6µg · 2% DV
Minerals
Phosphorus
27mg · 4% DV
Calcium
35mg · 4% DV
Potassium ⭐
67mg · 2% DV
Copper
0.01mg · 1% DV
Sodium
29mg · 1% DV
Baileys Cappuccino coffee pod Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Baileys Cappuccino coffee pod
To burn the 69 calories in 1 piece (mini) (16 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Baileys Cappuccino coffee pod?
Baileys Cappuccino coffee pod is a single-serve product for making a sweet, creamy cappuccino-flavoured drink in a compatible pod machine. The Baileys name describes the flavour; it does not by itself mean the pod contains alcoholic Baileys liqueur. It offers a quick way to make a café-style drink at home.
Enjoy it after breakfast, as an afternoon coffee break or when serving guests; plain biscuits or a little dark chocolate make simple accompaniments. Compared with plain brewed coffee, it is a sweeter, more energy-dense choice: per 100 g, it provides 63 g of carbohydrates. For a lighter cup, skip extra sugar and follow the pod’s intended serving size rather than making a larger drink with additional portions.
How Nutritious Is Baileys Cappuccino coffee pod?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Baileys Cappuccino coffee pod Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Baileys Cappuccino coffee pod Contain Allergens?
Contains these allergens:
Which Diets Is Baileys Cappuccino coffee pod Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Baileys Cappuccino coffee pod Fat Profile
SATURATED
1.92g
MONOUNSATURATED
0.29g
POLYUNSATURATED
0.16g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.