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Cream liqueur mixed with coffee; relatively high in calories and sugar.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 serving (medium) of Baileys and Nescafé cocktail (150 g) has 246 calories. That works out to 164 calories per 100 g. It contains 18.8 g of carbs, 2.3 g of protein, 12.8 g of fat and 0 g of fiber. Its 57 mg of Phosphorus covers 8% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Selected: 1 serving (medium) · 150 g
246
KCAL / 150G
Carbs
18.8g
· 7% DV
Protein
2.3g
· 5% DV
Fat
12.8g
· 16% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 38% · Protein 5% · Fat 57%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 246 kcal | |
| Total fat | 12.8 g | 16% |
| Saturated fat | 7.95 g | 40% |
| Trans fat | 0.3 g | |
| Sodium | 53 mg | 2% |
| Total carbohydrate | 18.8 g | 7% |
| Fiber | 0 g | 0% |
| Protein | 2.3 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 150 g | 246 kcal |
| 1 ounce (small) | 30 g | 49 kcal |
| 1 piece (small) | 60 g | 98 kcal |
| 1 piece (medium) | 90 g | 148 kcal |
| 100 g | 100 g | 164 kcal |
| 1 serving (small) | 100 g | 164 kcal |
| 1 serving (large) | 200 g | 328 kcal |
| 1 cup (medium) | 200 g | 328 kcal |
| 1 cup (large) | 250 g | 410 kcal |
Calculated from 164 calories per 100 g.
A Baileys and Nescafé cocktail is made by mixing Baileys with prepared coffee. For an iced version, cool the coffee first, then combine it with Baileys over ice; adjust the balance to taste rather than adding sugar automatically.
Yes, a Baileys and Nescafé cocktail contains alcohol because Baileys is a cream liqueur. Mixing it with coffee does not remove the alcohol, so choose an alcohol-free cream coffee syrup if you want a non-alcoholic drink.
Yes, a Baileys and Nescafé cocktail can be served hot as well as over ice. Add Baileys to hot, freshly prepared coffee rather than boiling liquid, which can affect the creamy texture and make the drink unpleasantly hot to sip.
Yes, decaf works well in a Baileys and Nescafé cocktail and keeps the coffee flavor while reducing caffeine. It does not make the drink alcohol-free, since the alcohol comes from the Baileys.
Strong, unsweetened instant coffee works well in a Baileys and Nescafé cocktail because its flavor stands up to the creamy liqueur. Let it cool for an iced drink, and avoid using a watery brew that can dilute the taste.
You can mix the coffee and Baileys for a Baileys and Nescafé cocktail ahead and keep it covered in the refrigerator for a short time. Add ice just before serving so it does not melt into the drink and water it down.
It can curdle if a Baileys and Nescafé cocktail is mixed with very acidic ingredients or left sitting in hot coffee. Use fresh coffee that is hot but not boiling, and serve the drink soon after mixing.
A Baileys and Nescafé cocktail can be garnished with a light dusting of cocoa or grated chocolate. Keep the topping modest so it complements the coffee and cream rather than making an already rich drink overly sweet.
It might, because the Nescafé contributes caffeine, which can interfere with sleep in people who are sensitive to it. Choosing decaf removes most of that concern, but the Baileys still makes the cocktail alcoholic.
No, a Baileys and Nescafé cocktail is not necessarily the same as Irish coffee. Irish coffee traditionally combines hot coffee with Irish whiskey, sugar and cream, while this cocktail uses Baileys, a cream liqueur, and Nescafé.
Vitamins
B2
0.08mg · 6% DV
B12
0.12µg · 5% DV
B1
0.02mg · 2% DV
Biotin
0.3µg · 1% DV
Minerals
Phosphorus
57mg · 8% DV
Calcium
63mg · 6% DV
Potassium ⭐
108mg · 3% DV
Iodine
4.5µg · 3% DV
Sodium
53mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 246 calories in 1 serving (medium) (150 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
The Baileys and Nescafé cocktail combines instant coffee with Baileys Irish Cream. There is no single fixed recipe: the coffee is often cooled before mixing, and the drink is commonly served chilled over ice; some versions include milk.
It works as an after-dinner drink or a sweet, coffee-flavoured treat at home, and pairs well with chocolate or a simple dessert. The cream liqueur makes it richer in calories and sugar than ordinary coffee, with some fat from the cream. For a less sweet serving, skip added sugar, use a stronger coffee, and keep the portion modest.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.95g
MONOUNSATURATED
3.75g
POLYUNSATURATED
0.45g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.