Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍋
Bacardi Limon Rum Calories
Lemon-flavored white rum
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Bacardi Limon Rum (45 g) has 104 calories. That works out to 231 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Bacardi Limon Rum Nutrition Facts
Selected: 1 serving (medium) · 45 g
104
KCAL / 45G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
Bacardi Limon Rum nutrition facts table · 1 serving (medium) (45 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 104 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.45 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Serving of Bacardi Limon Rum?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 45 g | 104 kcal |
| 1 teaspoon (mini) | 5 g | 12 kcal |
| 1 tablespoon (small) | 15 g | 35 kcal |
| 1 ounce (small) | 28 g | 65 kcal |
| 1 serving (large) | 60 g | 139 kcal |
| 100 g | 100 g | 231 kcal |
| 1 cup (large) | 237 g | 547 kcal |
| 1 bottle (whole) | 665 g | 1536 kcal |
Calculated from 231 calories per 100 g.
Frequently Asked Questions About Bacardi Limon Rum
What is Bacardi Limon Rum?
Bacardi Limon Rum is a rum-based alcoholic drink with lemon and other citrus flavors. It can be served on its own or used as a base for mixed drinks and cocktails.
What does Bacardi Limon Rum taste like?
Bacardi Limon Rum combines rum character with a pronounced citrus flavor, including lemon notes. It tastes more aromatic on its own and becomes lighter and less intense when mixed with soda or lemonade.
How do you drink Bacardi Limon Rum?
You can drink Bacardi Limon Rum chilled, over ice, or mixed into a long drink. For a simple serve, pour it over ice and top it with soda or lemonade.
What mixes well with Bacardi Limon Rum?
Soda water, tonic, cola, and lemonade all mix well with Bacardi Limon Rum. Soda keeps the drink crisp and lets the citrus stand out, while cola makes the mix sweeter and fuller.
What cocktails can you make with Bacardi Limon Rum?
Bacardi Limon Rum works in a mojito-style drink, a daiquiri variation, or a simple rum-and-lemonade cocktail. For a mojito-style serve, combine it with mint, lime, ice, and soda for a citrus-forward twist.
Is Bacardi Limon Rum the same as regular white rum?
No. Bacardi Limon Rum has added citrus flavor, while plain white rum generally does not have the same pronounced lemon profile. That makes Bacardi Limon a convenient choice when you want citrus flavor built into a mixed drink.
How strong is Bacardi Limon Rum?
The alcohol content of Bacardi Limon Rum can vary by market and product label. Read the percentage on your bottle rather than assuming the same strength for every version sold worldwide.
Does Bacardi Limon Rum need to be refrigerated after opening?
No, Bacardi Limon Rum does not need refrigeration after opening. Close the bottle tightly and keep it in a cool, dry place away from direct sunlight; chilling it before serving is optional.
Can you freeze Bacardi Limon Rum?
Yes, you can chill Bacardi Limon Rum in the freezer before serving. Very cold temperatures can make its citrus aroma less noticeable, so serving it over ice is another way to keep it cold while retaining more aroma.
Can you drink Bacardi Limon Rum during pregnancy?
No. Bacardi Limon Rum contains alcohol, and there is no known safe amount of alcohol during pregnancy. Avoid it throughout pregnancy.
Bacardi Limon Rum Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
0.45mg · 0% DV
Potassium ⭐
0.45mg · 0% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Bacardi Limon Rum Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Bacardi Limon Rum
To burn the 104 calories in 1 serving (medium) (45 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Bacardi Limon Rum?
Bacardi Limon Rum is Bacardí’s lemon-flavoured white rum, combining a citrus note with the character of rum, a spirit made from sugar cane. It is commonly poured over ice or mixed into cocktails rather than treated like a standalone soft drink. Depending on the occasion, it pairs well with soda water, tonic or other cocktail mixers, with a slice of lemon as a simple garnish.
It contains no carbohydrate or fat; its 231 kcal per 100 g come from its alcohol content. For a fresher, lighter-tasting serve, use plenty of ice and soda water, and go easy on sweet mixers.
How Nutritious Is Bacardi Limon Rum?
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Bacardi Limon Rum Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bacardi Limon Rum Contain Allergens?
No known major allergens
Which Diets Is Bacardi Limon Rum Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bacardi Limon Rum Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Bacardi Limon Rum
Foods Similar to Bacardi Limon Rum
Have another question about Bacardi Limon Rum?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.