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●Low GI

Azerbaijani tea Calories

Unsweetened brewed black tea; very low in calories

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

1kcal

GI

0low

POTASSIUM · 100 G

18mg

FIBER · 100 G

0g

Quick answer

1 cup (small) of Azerbaijani tea (120 g) has 1 calories. That works out to 1 calories per 100 g. It contains 0.4 g of carbs, 0.1 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of Manganese covers 9% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Azerbaijani tea Nutrition Facts

Selected: 1 cup (small) · 120 g

1

KCAL / 120G

Carbs

0.4g

· 0% DV

Protein

0.1g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 80% · Protein 20% · Fat 0%

Azerbaijani tea nutrition facts table · 1 cup (small) (120 g)

NutrientAmount% DV
Calories1 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium1.2 mg0%
Total carbohydrate0.4 g0%
Fiber0 g0%
Protein0.1 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Small Cup of Azerbaijani tea?

ServingAmountCalories
1 cup (small)120 g1 kcal
1 cup (extra small)80 g1 kcal
100 g100 g1 kcal
1 cup (medium)180 g2 kcal
1 cup (large)240 g2 kcal
2 cup (double)240 g2 kcal
1 cup (extra large)300 g3 kcal

Calculated from 1 calories per 100 g.

Frequently Asked Questions About Azerbaijani tea

What is Azerbaijani tea?

Azerbaijani tea is a traditional black tea drink, usually brewed loose-leaf and served hot. Its distinctive traditions include brewing tea separately from the samovar’s hot water and serving it in a small, pear-shaped glass.

How do you make Azerbaijani tea?

Brew Azerbaijani tea by steeping loose black tea in hot water in a teapot. In the traditional samovar method, the teapot sits above the samovar to stay warm; the concentrated brew can be diluted with hot water in the glass.

What is Azerbaijani tea served with?

Azerbaijani tea is often served with fruit preserves, sweets, or sugar cubes. The preserves usually come in a small dish alongside the tea, rather than being stirred into the glass.

Why is Azerbaijani tea served in an armudu glass?

Azerbaijani tea is traditionally served in an armudu, a small glass with a narrowed middle and a shape resembling a pear. The glass showcases the tea’s color and is a recognizable part of Azerbaijan’s tea culture.

Is jam put in Azerbaijani tea?

Usually, no: Azerbaijani tea is commonly served with jam on the side, not with jam mixed into the drink. Diners can taste the preserve between sips while keeping the tea’s flavor distinct.

Is Azerbaijani tea made in a samovar?

Yes, the samovar is a traditional way to serve Azerbaijani tea. The tea itself is brewed in a separate teapot, which is often kept warm on top of the samovar; hot water is used to adjust the strength in the glass.

What kind of tea leaves are used for Azerbaijani tea?

Azerbaijani tea is most commonly made with black tea leaves. Loose-leaf tea is traditional, though the exact tea and its strength vary between households and regions.

Does Azerbaijani tea have spices or herbs in it?

Azerbaijani tea is often plain black tea, but some people add herbs or spices for aroma. Additions such as thyme or mint are regional or personal variations, not required ingredients in every cup.

Can you add lemon to Azerbaijani tea?

Yes, lemon can be added to Azerbaijani tea, although many people drink it plain or pair it with preserves and sweets. Lemon changes the flavor, so it is a matter of preference rather than a necessary part of the traditional brew.

Does Azerbaijani tea contain caffeine?

Yes, Azerbaijani tea made from black tea contains caffeine. The amount depends on the leaves and how strongly the tea is brewed, so a concentrated glass may feel more stimulating than a lighter one.

Azerbaijani tea Vitamins & Minerals

Vitamins

B1

0.01mg · 1% DV

B2

0.01mg · 1% DV

B6

0.01mg · 1% DV

Folate

1.2µg · 0% DV

Minerals

Manganese

0.22mg · 10% DV

Copper

0.01mg · 1% DV

Magnesium

3.6mg · 1% DV

Potassium ⭐

22mg · 1% DV

Sodium

1.2mg · 0% DV

Azerbaijani tea Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Azerbaijani tea

To burn the 1 calories in 1 cup (small) (120 g):

🚶

1min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Azerbaijani tea?

Azerbaijani tea is brewed black tea with a central place in hospitality and everyday life in Azerbaijan. It is often served in small, waist-shaped armudu glasses, where its deep colour and full, aromatic taste are easy to appreciate.

In Azerbaijan, tea may come with jam served on the side, so guests can take a little between sips; sweets are common too. You can enjoy it plain or with lemon, much as tea drinkers do elsewhere. Brewed without sugar, it has very few calories and makes a light drink alongside a meal or snack. For a gentler cup, use a lighter brew; leave out sugar if you want to keep it low in calories.

How Nutritious Is Azerbaijani tea?

Nutrient density

Low

12/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Azerbaijani tea Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Azerbaijani tea Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Azerbaijani tea Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Azerbaijani tea Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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7 kcal

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37 kcal

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20 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.