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Mild turnip juice Calories
Fermented turnip juice, mildly spicy, probiotic source
CALORIES
GI
POTASSIUM
FIBER
Mild turnip juice Nutrition Facts
Selected: 100 g
8
KCAL / 100G
Carbs
1.7g
· 76%
Protein
0.3g
· 13%
Fat
0.1g
· 11%
Fiber
0.4g
Mild turnip juice Vitamins & Minerals
Vitamins
Vitamin C
3mg · 3% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.1mg · 1% DV
Minerals
Sodium
250mg · 11% DV
Calcium
18mg · 2% DV
Magnesium
4mg · 1% DV
Phosphorus
7mg · 1% DV
Mild turnip juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mild turnip juice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mild turnip juice Contain Allergens?
No known major allergens
Which Diets Is Mild turnip juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mild turnip juice Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Mild turnip juice
Mild turnip juice — Frequently Asked Questions
Az acılı şalgam suyu kaç kalori?
Az acılı şalgam suyu 100 gramda 8 kalori içerir. Aynı miktarda 1,7 g karbonhidrat, 0,3 g protein ve 0,1 g yağ bulunur.
Az acılı şalgam suyu kan şekerini yükseltir mi?
Az acılı şalgam suyunun glisemik indeksi 15'tir; bu düşük glisemik indeksli olduğunu gösterir. 100 gramında 1,7 g karbonhidrat bulunur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.