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●Low GI

Ays latte with almond milk Calories

Coffee latte beverage prepared with almond milk

CALORIES

32kcal

30low

POTASSIUM

95mg

FIBER

0.4g

Ays latte with almond milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.6g

· 46%

Protein

0.8g

· 10%

Fat

1.5g

· 44%

Fiber

0.4g

Ays latte with almond milk Vitamins & Minerals

Vitamins

B12

0.2µg · 8% DV

0.08mg · 6% DV

Vitamin E

0.9mg · 6% DV

Vitamin A

45µg · 5% DV

Minerals

Calcium

120mg · 12% DV

Phosphorus

28mg · 4% DV

Magnesium

14mg · 3% DV

Potassium ⭐

95mg · 3% DV

Ays latte with almond milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.1

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Ays latte with almond milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ays latte with almond milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Ays latte with almond milk Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ays latte with almond milk Fat Profile

SATURATED

0.15g

MONOUNSATURATED

0.65g

POLYUNSATURATED

0.47g

⚖️

Omega 6:3 ratio 22.5:1

Above the ideal 4:1 (22.5:1).

Foods Similar to Ays latte with almond milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

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Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Ays latte with almond milk — Frequently Asked Questions

How many calories are in an almond milk Ays latte?

An almond milk Ays latte contains 32 calories per 100 g. It provides 3.6 g of carbohydrates, 0.8 g of protein, and 1.5 g of fat per 100 g.

Is an almond milk Ays latte low glycemic and vegan?

With a glycemic index of 30, this drink has a low glycemic index. It is suitable for vegan diets, but it contains tree nuts and is not suitable for people with tree nut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.