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A clear glass filled with bright pink-red carbonated liquid, with fine bubbles rising through it.
Avşar· all products

Avşar watermelon strawberry flavored carbonated drink Calories

flavored carbonated drink

CALORIES · 100 G

22kcal

GI

63medium

POTASSIUM · 100 G

5mg

FIBER · 100 G

0g

Quick answer

1 can (medium) of Avşar watermelon strawberry flavored carbonated drink (250 g) has 55 calories. That works out to 22 calories per 100 g. It contains 13.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.

Avşar watermelon strawberry flavored carbonated drink Nutrition Facts

Selected: 1 can (medium) · 250 g

55

KCAL / 250G

Carbs

13.5g

· 5% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Avşar watermelon strawberry flavored carbonated drink nutrition facts table · 1 can (medium) (250 g)

NutrientAmount% DV
Calories55 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium20 mg1%
Total carbohydrate13.5 g5%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Can of Avşar watermelon strawberry flavored carbonated drink?

ServingAmountCalories
1 can (medium)250 g55 kcal
100 g100 g22 kcal
1 serving (small)150 g33 kcal
1 can (small)200 g44 kcal
1 cup (medium)240 g53 kcal
1 can (large)330 g73 kcal
1 cup (large)360 g79 kcal
1 bottle (medium)500 g110 kcal
1 bottle (large)1000 g220 kcal

Calculated from 22 calories per 100 g.

Frequently Asked Questions About Avşar watermelon strawberry flavored carbonated drink

Does Avşar watermelon strawberry flavored carbonated drink contain real fruit juice?

The watermelon-strawberry flavor name does not mean the drink contains juice. It is sold as a flavored carbonated drink, not as fruit juice; any actual juice content would need to be stated separately in the product ingredients.

Is Avşar watermelon strawberry flavored carbonated drink caffeine-free?

Fruit-flavored sodas are commonly caffeine-free, but the flavor alone cannot confirm this for Avşar. Check the ingredients for caffeine or a caffeine-containing ingredient if you need to avoid caffeine, such as before bed or during pregnancy.

Is Avşar watermelon strawberry flavored carbonated drink the same as watermelon or strawberry juice?

No. Its flavor does not make it equivalent to watermelon or strawberry juice, and it does not provide the whole fruit’s pulp and fiber. Choose fresh fruit or a clearly identified juice when you want fruit rather than a flavored fizzy drink.

Why does Avşar watermelon strawberry flavored carbonated drink lose its fizz?

Opening the container lets dissolved carbon dioxide escape, so the drink gradually goes flat. Close it promptly and refrigerate it to slow the loss; once the carbonation has escaped, you cannot restore the original fizz at home.

How should you store Avşar watermelon strawberry flavored carbonated drink after opening?

Seal the bottle tightly and keep it refrigerated after opening, then drink it soon while it still has its fizz. Leaving it open or storing it warm makes the carbonation fade faster and can dull the drink’s flavor.

Can Avşar watermelon strawberry flavored carbonated drink work in a mocktail?

Yes. Its watermelon-strawberry flavor can add sweetness and fizz to a simple nonalcoholic mixed drink. Try it over ice with a squeeze of lime, and add extra juice or syrup only if you want a sweeter result.

Does Avşar watermelon strawberry flavored carbonated drink hydrate you as well as water?

It contributes fluid, but plain water is the better everyday choice for hydration. Use Avşar watermelon strawberry flavored carbonated drink as an occasional flavored option rather than your main drink throughout the day.

Can people with diabetes drink Avşar watermelon strawberry flavored carbonated drink?

It contains carbohydrates and may raise blood glucose, so portion size matters. If you have diabetes, account for it in your meal plan; a doctor or dietitian can advise how it fits your individual glucose-management needs.

Can children drink Avşar watermelon strawberry flavored carbonated drink?

Children can have it occasionally, but it should not replace water or become an everyday drink. Frequent sweet, acidic drinks can harm teeth, so avoid serving it as a bedtime drink.

Should Avşar watermelon strawberry flavored carbonated drink be served cold?

Yes, it is generally more refreshing when chilled, and cold storage also helps an opened bottle retain its carbonation. If serving it over ice, pour just before drinking so the melting ice does not dilute the watermelon-strawberry flavor.

Avşar watermelon strawberry flavored carbonated drink Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Sodium

20mg · 1% DV

Magnesium

2.5mg · 1% DV

Calcium

5mg · 1% DV

Potassium ⭐

13mg · 0% DV

Avşar watermelon strawberry flavored carbonated drink Glycemic Index

GLYCEMIC INDEX

63
Medium
0 Low5570100

GLYCEMIC LOAD

17.5
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Avşar watermelon strawberry flavored carbonated drink

To burn the 55 calories in 1 can (medium) (250 g):

🚶

14min

Walking (5 km/h)

🏃

6min

Running (8 km/h)

🚴

7min

Cycling

🏊

6min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Avşar watermelon strawberry flavored carbonated drink?

Avşar watermelon strawberry flavored carbonated drink is a fizzy, fruit-flavoured soft drink made by the Turkish brand Avşar. Its watermelon-and-strawberry profile makes it an easy chilled option for casual meals, picnics and gatherings, or to enjoy on its own. Serve it cold, straight from the can or poured over ice; its bubbles and fruity taste also make it a lively alternative to still drinks alongside a snack.

It contains no protein or fat, and its energy comes mainly from carbohydrates: 22 calories and 5.4 g of carbohydrate per 100 g. If you want a lighter drink alongside a meal, keep to a smaller serving and alternate with water. It pairs well with savoury snacks, while its fruit flavour also works with simple desserts.

How Nutritious Is Avşar watermelon strawberry flavored carbonated drink?

Nutrient density

Low

4/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

38/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Avşar watermelon strawberry flavored carbonated drink Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Avşar watermelon strawberry flavored carbonated drink Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Avşar watermelon strawberry flavored carbonated drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Avşar watermelon strawberry flavored carbonated drink Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Avşar watermelon strawberry flavored carbonated drink

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7 kcal

🥛

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37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.