Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Avşar salty plum soda Calories
salty plum flavored mineral soda
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (whole) of Avşar salty plum soda (200 g) has 36 calories. That works out to 18 calories per 100 g. It contains 9 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Avşar salty plum soda Nutrition Facts
Selected: 1 bottle (whole) · 200 g
36
KCAL / 200G
Carbs
9g
· 3% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Avşar salty plum soda nutrition facts table · 1 bottle (whole) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 36 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 240 mg | 10% |
| Total carbohydrate | 9 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Bottle of Avşar salty plum soda?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (whole) | 200 g | 36 kcal |
| 100 g | 100 g | 18 kcal |
| 1 serving (small) | 200 g | 36 kcal |
| 1 cup (medium) | 240 g | 43 kcal |
| 1 can (whole) | 250 g | 45 kcal |
| 1 serving (medium) | 330 g | 59 kcal |
| 1 bottle (whole) | 330 g | 59 kcal |
| 1 bottle (whole) | 500 g | 90 kcal |
Calculated from 18 calories per 100 g.
Frequently Asked Questions About Avşar salty plum soda
What is Avşar salty plum soda made of?
Avşar salty plum soda is a carbonated mineral drink with a salty plum flavor. The flavor name does not establish that it contains actual plum juice, so consult the ingredient list if you need to know whether fruit juice or sweeteners are included.
What does Avşar salty plum soda taste like?
Avşar salty plum soda has a distinctive salty, plum-like flavor rather than the neutral taste of plain sparkling mineral water. The combination of fruitiness and salt makes it a savory-sweet style of flavored soda.
Is Avşar salty plum soda the same as sparkling water?
No. Avşar salty plum soda is a flavored mineral soda, while plain sparkling water is carbonated water without this salty plum flavor. The added flavor gives it a more pronounced taste than unflavored sparkling water.
Is Avşar salty plum soda sweet or salty?
Avşar salty plum soda is known for its salty plum flavor, but it may also taste sweet. Its carbohydrate content alone does not show how much is sugar, so check the ingredient list for added sugar.
How should you serve Avşar salty plum soda?
Serve Avşar salty plum soda chilled, either on its own or alongside a meal when you want a flavored, carbonated drink. Pour it just before serving to keep as much of its fizz as possible.
Can you mix Avşar salty plum soda into a mocktail?
Yes. Avşar salty plum soda can add bubbles and a salty plum note to a non-alcoholic drink. Try it with fresh citrus or herbs, and taste before adding any extra salt because the soda already has a salty profile.
Does Avşar salty plum soda contain caffeine?
Avşar salty plum soda is a mineral soda, not a coffee or energy drink, so caffeine is not expected in the usual formulation. If avoiding caffeine is essential, verify the current product ingredients rather than relying on the flavor name.
How long does Avşar salty plum soda last after opening?
After opening, keep Avşar salty plum soda capped in the refrigerator and drink it soon. Carbonation fades once the bottle is open, so it will become flatter the longer it sits.
Can Avşar salty plum soda replace water for hydration?
No. Avşar salty plum soda can contribute fluid, but it should not be your main replacement for water, especially after sweating or during hot weather. Its salty flavor also makes plain water a better everyday thirst-quenching choice.
Is Avşar salty plum soda suitable for people with high blood pressure?
People managing high blood pressure should pay attention to Avşar salty plum soda’s sodium content; its salty profile makes the amount worth checking on the label. If you have a sodium limit, ask your clinician or dietitian whether it fits.
Avşar salty plum soda Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
240mg · 10% DV
Calcium
16mg · 2% DV
Magnesium
6mg · 1% DV
Potassium ⭐
10mg · 0% DV
Avşar salty plum soda Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Avşar salty plum soda
To burn the 36 calories in 1 bottle (whole) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Avşar salty plum soda?
Avşar salty plum soda is a Turkish bottled, fizzy mineral drink flavoured with plum and a salty tang. It is a flavoured alternative to plain sparkling mineral water, rather than an unsweetened soda water.
Serve it well chilled: the bubbles lift the tart, fruity flavour, while the saltiness gives it a savoury edge. It can be enjoyed alongside a meal or with salty snacks, and offers a distinctive option for anyone curious about Turkish soft drinks. Nutritionally, it contains no fat or protein and has 18 calories per 100 g. Pair it with savoury food, or alternate it with plain sparkling water if you want a less flavourful drink.
How Nutritious Is Avşar salty plum soda?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Avşar salty plum soda Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Avşar salty plum soda Contain Allergens?
No known major allergens
Which Diets Is Avşar salty plum soda Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Avşar salty plum soda Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Avşar salty plum soda
Foods Similar to Avşar salty plum soda
Have another question about Avşar salty plum soda?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.