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A clear, colorless sparkling drink in a glass, with fine bubbles rising through the liquid.
●Low GI
Avşar· all products

Avşar sparkling water green apple flavored Calories

Sugar-free, low-calorie, flavored sparkling water

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

1kcal

GI

0low

POTASSIUM · 100 G

0mg

FIBER · 100 G

0g

Quick answer

1 bottle (medium) of Avşar sparkling water green apple flavored (200 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Avşar sparkling water green apple flavored Nutrition Facts

Selected: 1 bottle (medium) · 200 g

2

KCAL / 200G

Carbs

0.4g

· 0% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Avşar sparkling water green apple flavored nutrition facts table · 1 bottle (medium) (200 g)

NutrientAmount% DV
Calories2 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium30 mg1%
Total carbohydrate0.4 g0%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Bottle of Avşar sparkling water green apple flavored?

ServingAmountCalories
1 bottle (medium)200 g2 kcal
100 g100 g1 kcal
1 bottle (small)100 g1 kcal
1 cup (small)150 g2 kcal
1 can (medium)250 g3 kcal
1 cup (large)250 g3 kcal
1 bottle (large)330 g3 kcal
1 bottle (extra large)500 g5 kcal
1 pack (jumbo)1000 g10 kcal

Calculated from 1 calories per 100 g.

Frequently Asked Questions About Avşar sparkling water green apple flavored

Is Avşar sparkling water green apple flavored healthy?

It is a sugar-free, low-calorie alternative to sugary soft drinks, but it does not provide the nutrients of whole fruit. It can be part of your drinks choices, while plain water remains a good everyday staple.

Does Avşar sparkling water green apple flavored contain sugar?

No. The supplied nutrition information describes it as sugar-free. Green apple flavor does not by itself mean the drink contains sugar, though sugar and non-sugar sweeteners are different ingredients.

Does Avşar sparkling water green apple flavored count toward hydration?

Yes, it contributes to your fluid intake. Its carbonation may cause discomfort for some people, so it need not replace all your plain water if you find it less comfortable to drink.

Does Avşar sparkling water green apple flavored have caffeine?

It is not presented as a caffeinated drink; flavored sparkling waters of this kind are typically caffeine-free. If you need to avoid even small amounts, confirm the ingredients on the bottle.

Can Avşar sparkling water green apple flavored cause bloating?

Yes, carbonation can cause burping or a bloated feeling, especially if you drink it quickly. Try sipping it more slowly or choosing a still drink if the bubbles make you uncomfortable.

Does Avşar sparkling water green apple flavored cause weight gain?

It is unlikely to cause weight gain on its own because it is sugar-free and low in calories. Replacing a sugary soft drink with it may reduce calorie intake, but the drink does not determine weight by itself.

What is Avşar sparkling water green apple flavored made of?

It is a processed, carbonated drink with green apple flavoring, not juice made from whole apples. The nutrition information provided identifies it as sugar-free, but does not specify the full ingredient list.

Is Avşar sparkling water green apple flavored bad for your teeth?

Frequent sipping may expose teeth to acidity from carbonation and flavoring. To limit contact, avoid nursing the drink over a long period and rinse your mouth with plain water afterward.

Can children drink Avşar sparkling water green apple flavored?

Children can generally have it as an occasional drink, but plain water and milk are better everyday choices. The bubbles may also cause gas or discomfort in some children.

Is Avşar sparkling water green apple flavored the same as plain sparkling water?

No. It is green-apple-flavored, while plain sparkling water has no added fruit flavor. The supplied nutrition information says this Avşar variety is sugar-free, so its flavor does not mean it is a sugary soda.

Avşar sparkling water green apple flavored Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Calcium

20mg · 2% DV

Sodium

30mg · 1% DV

Magnesium

4mg · 1% DV

Iron

0mg · 0% DV

Potassium ⭐

0mg · 0% DV

Avşar sparkling water green apple flavored Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Avşar sparkling water green apple flavored

To burn the 2 calories in 1 bottle (medium) (200 g):

🚶

1min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Avşar sparkling water green apple flavored?

Avşar sparkling water green apple flavored is a packaged fizzy drink with a green-apple taste. In Turkey, “soda” commonly refers to carbonated mineral water, and flavoured versions offer a fruity alternative to drinking it plain.

Serve it well chilled: its crisp, lightly tart flavour works alongside a meal or as a refreshing drink on its own, especially in warm weather. It is sugar-free and very low in energy, with 1 calorie per 100 g, so it can suit someone looking for a lighter fizzy option. For a simple pairing, pour it over ice with a slice of lemon; choose plain water as well to keep up your usual fluid intake.

How Nutritious Is Avşar sparkling water green apple flavored?

Nutrient density

Low

5/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Avşar sparkling water green apple flavored Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Avşar sparkling water green apple flavored Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Avşar sparkling water green apple flavored Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Avşar sparkling water green apple flavored Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Avşar sparkling water green apple flavored

🍏🥤vs☕️
Avşar sparkling water green apple flavored vs Turkish coffee6 kcal fewer per 100 g
→
🍏🥤vs🥛
Avşar sparkling water green apple flavored vs Ayran36 kcal fewer per 100 g
→
🍏🥤vs🧊🍵
Avşar sparkling water green apple flavored vs Iced Tea19 kcal fewer per 100 g
→
🍏🥤vs🍵
Avşar sparkling water green apple flavored vs TeaSame calories per 100 g
→

Foods Similar to Avşar sparkling water green apple flavored

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Have another question about Avşar sparkling water green apple flavored?

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Nutrition data compiled from USDA FoodData Central and scientific sources.