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Avşar soda pear & nectarine flavored Calories
flavored mineral soda, low calorie
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (whole) of Avşar soda pear & nectarine flavored (200 g) has 8 calories. That works out to 4 calories per 100 g. It contains 1.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 10 (low), so it raises blood sugar slowly.
Avşar soda pear & nectarine flavored Nutrition Facts
Selected: 1 bottle (whole) · 200 g
8
KCAL / 200G
Carbs
1.8g
· 1% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Avşar soda pear & nectarine flavored nutrition facts table · 1 bottle (whole) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 8 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 44 mg | 2% |
| Total carbohydrate | 1.8 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Avşar soda pear & nectarine flavored?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (whole) | 200 g | 8 kcal |
| 100 g | 100 g | 4 kcal |
| 1 cup (medium) | 200 g | 8 kcal |
| 1 can (whole) | 250 g | 10 kcal |
| 1 cup (large) | 250 g | 10 kcal |
| 1 serving (medium) | 330 g | 13 kcal |
| 1 bottle (whole) | 330 g | 13 kcal |
| 1 bottle (whole) | 1000 g | 40 kcal |
Calculated from 4 calories per 100 g.
Frequently Asked Questions About Avşar soda pear & nectarine flavored
What does Avşar soda pear & nectarine flavored taste like?
Avşar soda pear & nectarine flavored has a fruity pear-and-nectarine taste with carbonation. The exact balance of sweetness and tartness can depend on the formulation, so the fruit names describe its flavor rather than guaranteeing a particular fruit-juice taste.
Does Avşar soda pear & nectarine flavored contain caffeine?
Avşar soda pear & nectarine flavored is a fruit-flavored mineral soda, not a coffee, cola, or energy drink. It is not typically a caffeinated drink, but check the ingredient information on the bottle if you need to avoid caffeine strictly.
Does Avşar soda pear & nectarine flavored use artificial sweeteners?
The nutrition figures alone do not show whether Avşar soda pear & nectarine flavored uses artificial sweeteners. Look for sweetener names in its ingredient list; the pear and nectarine flavor description does not tell you how the drink is sweetened.
Is Avşar soda pear & nectarine flavored made with real fruit?
The name Avşar soda pear & nectarine flavored identifies the flavors, not whether real pear or nectarine juice is used. Only the ingredient list can confirm fruit juice; a fruit-flavored drink can get its taste from added flavorings instead.
How is Avşar soda pear & nectarine flavored different from plain sparkling water?
Avşar soda pear & nectarine flavored has pear and nectarine flavor, while plain sparkling water has no added fruit flavor. Their mineral content and sweetening may also differ, so compare the product labels if those details matter to you.
Can Avşar soda pear & nectarine flavored help you stay hydrated?
Yes, Avşar soda pear & nectarine flavored contributes fluid, so it can count toward hydration. Plain water is still a useful everyday default, especially if you want to limit flavored drinks or avoid carbonation.
Can Avşar soda pear & nectarine flavored cause bloating?
Yes, Avşar soda pear & nectarine flavored can cause burping or bloating in people sensitive to fizzy drinks because it is carbonated. Sip it slowly, or choose a still drink if carbonation regularly makes you uncomfortable.
Does Avşar soda pear & nectarine flavored go flat after opening?
Yes, Avşar soda pear & nectarine flavored gradually loses carbonation after opening. Close the bottle tightly and refrigerate it, then drink it soon for a fizzier taste; leaving it open speeds up the loss of bubbles.
Can you use Avşar soda pear & nectarine flavored in a mocktail?
Yes, Avşar soda pear & nectarine flavored works as a fizzy base for a simple mocktail. Pour it over ice with citrus or fresh herbs; add ingredients gradually so their flavors complement rather than overwhelm the pear and nectarine.
Is Avşar soda pear & nectarine flavored a better choice than regular soda for weight management?
Avşar soda pear & nectarine flavored is described as low calorie, so it may be a lighter alternative to many full-sugar sodas. It does not cause weight loss by itself; its usefulness depends on what it replaces in your usual drinks.
Avşar soda pear & nectarine flavored Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Magnesium
18mg · 4% DV
Calcium
36mg · 4% DV
Sodium
44mg · 2% DV
Potassium ⭐
4mg · 0% DV
Avşar soda pear & nectarine flavored Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Avşar soda pear & nectarine flavored
To burn the 8 calories in 1 bottle (whole) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Avşar soda pear & nectarine flavored?
Avşar soda pear & nectarine flavored is a sparkling mineral-water drink with pear and nectarine flavour. Its fruit notes give plain soda a sweeter, fragrant character, while the carbonation keeps the sip crisp and refreshing.
It is usually best served chilled, either alongside a meal or as a standalone cool drink. Its light, fruity profile can work well with savoury dishes, especially when you want something more aromatic than plain water. It is a low-calorie choice: the listed energy is 4 calories per 100 g. If you prefer a less sweet-tasting drink, serve it very cold and alternate it with water.
How Nutritious Is Avşar soda pear & nectarine flavored?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Avşar soda pear & nectarine flavored Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Avşar soda pear & nectarine flavored Contain Allergens?
No known major allergens
Which Diets Is Avşar soda pear & nectarine flavored Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Avşar soda pear & nectarine flavored Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.