EatBetterEatBetter
Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods

Ready & Packaged Foods

All →
Fast Food & RestaurantBurgers · Pizza · Doner & Wrap · Fried Sides · Restaurant Menu Items

Explore foods by category, subcategory or brand

CompareBrands
Tools ▾

Calorie Calculator

Work out your daily calorie needs

BMI Calculator

Body mass index from your height and weight

Food GuideCompareBlog
TR
Download on the App StoreGet it on Google Play

🥭

Avşar· all products

Avşar Soda Mango Pineapple Calories

Mango and pineapple flavored mineral soda

CALORIES · 100 G

18kcal

GI

63medium

POTASSIUM · 100 G

2mg

FIBER · 100 G

0g

Quick answer

1 bottle (whole) of Avşar Soda Mango Pineapple (200 g) has 36 calories. That works out to 18 calories per 100 g. It contains 8.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.

Avşar Soda Mango Pineapple Nutrition Facts

Selected: 1 bottle (whole) · 200 g

36

KCAL / 200G

Carbs

8.8g

· 3% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Avşar Soda Mango Pineapple nutrition facts table · 1 bottle (whole) (200 g)

NutrientAmount% DV
Calories36 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium36 mg2%
Total carbohydrate8.8 g3%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

EatBetter

Log this food in EatBetter

100,000+ people use it

  • Get your daily calorie target
  • Snap your meal, log it in seconds
  • See every vitamin and mineral
QR code to get the EatBetter app

📸 Scan the code to get the app free.

The EatBetter app recognising potatoes, broccoli and salmon on a plate

How Many Calories in 1 Bottle of Avşar Soda Mango Pineapple?

ServingAmountCalories
1 bottle (whole)200 g36 kcal
100 g100 g18 kcal
1 serving (small)150 g27 kcal
1 cup (medium)200 g36 kcal
1 can (whole)250 g45 kcal
1 cup (large)250 g45 kcal
1 serving (large)330 g59 kcal
1 bottle (whole)330 g59 kcal

Calculated from 18 calories per 100 g.

Frequently Asked Questions About Avşar Soda Mango Pineapple

What is Avşar Soda Mango Pineapple?

Avşar Soda Mango Pineapple is a carbonated mineral-water drink flavoured with mango and pineapple. It offers a fruity alternative to plain sparkling mineral water; the flavour name alone does not mean it contains fruit juice.

Does Avşar Soda Mango Pineapple contain caffeine?

No, Avşar Soda Mango Pineapple is a flavoured mineral-water drink, not a cola or energy drink. It is therefore a caffeine-free option for people who want a fizzy drink without the stimulant.

Does Avşar Soda Mango Pineapple contain real mango or pineapple juice?

The name tells you the drink is mango- and pineapple-flavoured, but it does not establish that it contains juice. To tell whether fruit juice is an ingredient, look for mango or pineapple juice in the bottle’s ingredient list.

How does Avşar Soda Mango Pineapple differ from plain mineral water?

Avşar Soda Mango Pineapple has mango and pineapple flavour, while plain mineral water has no added fruit flavour. The fruitier taste makes it a different choice from the more neutral taste of unflavoured sparkling water.

What does Avşar Soda Mango Pineapple taste like?

Avşar Soda Mango Pineapple combines tropical mango and pineapple flavours with carbonation. Expect a fruity, fizzy drink rather than the neutral taste of plain mineral water; how sweet or tangy it seems will depend on your palate.

Is Avşar Soda Mango Pineapple a good mixer for mocktails?

Yes, Avşar Soda Mango Pineapple can add both fizz and tropical flavour to a non-alcoholic drink. Pour it over ice with lime or use it to top up a fruit-based mocktail; add it just before serving to keep the bubbles.

Can Avşar Soda Mango Pineapple replace water for hydration?

Avşar Soda Mango Pineapple contributes fluid, but plain water is still the better everyday choice for hydration. Use the flavoured drink as an occasional alternative rather than relying on it as your main source of fluids.

Does Avşar Soda Mango Pineapple make you feel bloated?

It can: carbonation may cause belching or temporary bloating, especially if you drink Avşar Soda Mango Pineapple quickly. If fizzy drinks tend to bother you, sip it slowly or choose a still drink instead.

How should Avşar Soda Mango Pineapple be served?

Serve Avşar Soda Mango Pineapple chilled for a refreshing, fruity drink. You can pour it over ice or serve it straight from the bottle; adding it to a glass shortly before drinking helps preserve its fizz.

How should you store Avşar Soda Mango Pineapple after opening?

Close Avşar Soda Mango Pineapple and refrigerate it after opening. Its carbonation fades over time, so drink it soon for the best fizz and flavour rather than leaving the opened bottle out.

Avşar Soda Mango Pineapple Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Magnesium

18mg · 4% DV

Calcium

24mg · 2% DV

Sodium

36mg · 2% DV

Potassium ⭐

4mg · 0% DV

Avşar Soda Mango Pineapple Glycemic Index

GLYCEMIC INDEX

63
Medium
0 Low5570100

GLYCEMIC LOAD

8
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Avşar Soda Mango Pineapple

To burn the 36 calories in 1 bottle (whole) (200 g):

🚶

9min

Walking (5 km/h)

🏃

4min

Running (8 km/h)

🚴

5min

Cycling

🏊

4min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Avşar Soda Mango Pineapple?

Avşar Soda Mango Pineapple is a sparkling mineral drink flavoured with mango and pineapple. It offers tropical fruit notes in a fizzy, refreshing drink, with a lighter feel than fruit juice. Serve it well chilled, either on its own or alongside a meal; its sweet-tart flavour also works with savoury snacks. It is an easy alternative when you want something fruity and carbonated, though it is not a substitute for plain water. Nutritionally, it contains no fat or protein and provides 18 calories per 100 g. If you prefer a less sweet drink, alternate it with still or sparkling water.

How Nutritious Is Avşar Soda Mango Pineapple?

Nutrient density

Low

8/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

38/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Avşar Soda Mango Pineapple Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Avşar Soda Mango Pineapple Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Avşar Soda Mango Pineapple Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Avşar Soda Mango Pineapple Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Avşar Soda Mango Pineapple

🥭vs☕️
Avşar Soda Mango Pineapple vs Turkish coffee11 kcal more per 100 g
→
🥭vs🥛
Avşar Soda Mango Pineapple vs Ayran19 kcal fewer per 100 g
→
🥭vs🧊🍵
Avşar Soda Mango Pineapple vs Iced Tea2 kcal fewer per 100 g
→
🥭vs🍵
Avşar Soda Mango Pineapple vs Tea17 kcal more per 100 g
→

Foods Similar to Avşar Soda Mango Pineapple

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Have another question about Avşar Soda Mango Pineapple?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.