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Avsar red fruit soda Calories
Red fruit flavored, low-calorie, carbonated drink
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Avsar red fruit soda (200 g) has 36 calories. That works out to 18 calories per 100 g. It contains 9 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Avsar red fruit soda Nutrition Facts
Selected: 1 bottle (medium) · 200 g
36
KCAL / 200G
Carbs
9g
· 3% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Avsar red fruit soda nutrition facts table · 1 bottle (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 36 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 24 mg | 1% |
| Total carbohydrate | 9 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Avsar red fruit soda?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 200 g | 36 kcal |
| 1 pack (mini) | 6 g | 1 kcal |
| 100 g | 100 g | 18 kcal |
| 1 bottle (small) | 100 g | 18 kcal |
| 1 cup (small) | 100 g | 18 kcal |
| 1 can (small) | 150 g | 27 kcal |
| 1 cup (medium) | 250 g | 45 kcal |
| 1 can (large) | 330 g | 59 kcal |
| 1 bottle (large) | 500 g | 90 kcal |
Calculated from 18 calories per 100 g.
Frequently Asked Questions About Avsar red fruit soda
What is Avsar red fruit soda made of?
Avsar red fruit soda is a carbonated drink with red-fruit flavouring. The name does not identify which fruits or flavourings are used, so the exact recipe cannot be inferred from it; the ingredient list on the bottle gives the product’s specific ingredients.
Is Avsar red fruit soda the same as sparkling mineral water?
No. Avsar red fruit soda is a flavoured soft drink, not plain sparkling mineral water. Its sweet, red-fruit taste distinguishes it from unflavoured mineral water, so choose plain sparkling water if you want a simple, unsweetened fizzy drink.
Does Avsar red fruit soda contain real fruit juice?
The red-fruit flavour in Avsar red fruit soda does not by itself mean the drink contains fruit juice. Check the ingredient list for juice or juice concentrate; a flavour description alone is not evidence of real fruit content.
Is Avsar red fruit soda caffeinated?
Avsar red fruit soda is generally a caffeine-free fruit-flavoured soft drink, rather than a cola or energy drink. If you need to avoid caffeine strictly, confirm the ingredients on the particular bottle because product formulations can change.
Is Avsar red fruit soda sugar-free?
No, low-calorie does not necessarily mean sugar-free. Avsar red fruit soda contains carbohydrates, but that alone does not show how much is sugar; use the package’s ingredient and nutrition information to identify its sweeteners and sugars.
What does Avsar red fruit soda taste like?
Avsar red fruit soda has a sweet, fizzy, red-berry-style flavour rather than the taste of one clearly specified fruit. Serve it well chilled if you prefer a crisper, more refreshing impression and a stronger sensation from the carbonation.
Can you use Avsar red fruit soda in a mocktail?
Yes, Avsar red fruit soda works as a fizzy base for a non-alcoholic drink. Pour it over ice with a squeeze of citrus or fresh berries just before serving; adding it at the last moment helps preserve its bubbles.
Is Avsar red fruit soda alcoholic?
No, Avsar red fruit soda is a soft drink, not an alcoholic beverage. Its red-fruit flavour and carbonation can make it suitable for a non-alcoholic party drink, served on its own or as the base for a mocktail.
How should you store Avsar red fruit soda after opening?
Close Avsar red fruit soda tightly and refrigerate it after opening. It will lose carbonation over time, so drink it soon for the best fizz and flavour; do not leave an opened bottle sitting warm and uncapped.
Can people with diabetes drink Avsar red fruit soda?
People with diabetes should not assume Avsar red fruit soda is sugar-free just because it is low-calorie. It contains carbohydrates, so account for it in your eating plan; a doctor or dietitian can advise on an individual serving.
Avsar red fruit soda Vitamins & Minerals
Vitamins
Vitamin C
0.4mg · 0% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Calcium
20mg · 2% DV
Sodium
24mg · 1% DV
Magnesium
4mg · 1% DV
Potassium ⭐
2mg · 0% DV
Avsar red fruit soda Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Avsar red fruit soda
To burn the 36 calories in 1 bottle (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Avsar red fruit soda?
Avsar red fruit soda is a bottled, carbonated drink from Turkey, flavoured with red fruits. It is a fizzy soft drink rather than fruit juice, with its appeal coming from the sweet, fruity flavour and bubbles.
It is usually enjoyed chilled, alongside a meal or as a refreshing drink on a warm day; it also fits casual gatherings. The flavour is sweet and fruity, with lively carbonation. At 18 calories per 100 g, it is relatively low in calories, though it still contains 4.5 g of carbohydrates per 100 g. If you want a less sweet option at the table, alternate it with plain sparkling water.
How Nutritious Is Avsar red fruit soda?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Avsar red fruit soda Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Avsar red fruit soda Contain Allergens?
No known major allergens
Which Diets Is Avsar red fruit soda Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Avsar red fruit soda Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.