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Purple colored, flavored soda, sweetened, typical Turkish beverage
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Avsar purple soda (250 g) has 110 calories. That works out to 44 calories per 100 g. It contains 27.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 250 g
110
KCAL / 250G
Carbs
27.5g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 110 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 27.5 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 110 kcal |
| 100 g | 100 g | 44 kcal |
| 1 bottle (small) | 150 g | 66 kcal |
| 1 cup (small) | 200 g | 88 kcal |
| 1 can (large) | 330 g | 145 kcal |
| 1 cup (large) | 350 g | 154 kcal |
| 1 bottle (extra large) | 500 g | 220 kcal |
| 1 pack (jumbo) | 1000 g | 440 kcal |
Calculated from 44 calories per 100 g.
Avsar purple soda gets its color from coloring ingredients in its recipe. A purple appearance does not prove that it contains purple fruit juice, so consult the ingredient list to identify the color source.
Avsar purple soda tastes sweet, fizzy, and fruit-flavored. Its purple color alone does not tell you whether the flavor is grape, berry, or another fruit; use the product description for the specific flavor.
Avsar purple soda is not generally a caffeine-style drink, but check the bottle’s ingredient information for confirmation. If you are avoiding caffeine for sleep or another reason, do not rely on the drink’s color or flavor to judge.
Serve Avsar purple soda chilled for a crisp, fizzy drink. Pour it slowly into a glass to limit foaming, and add ice only if you do not mind the flavor becoming diluted as it melts.
Avsar purple soda is best soon after opening, while it still has its fizz. Close the bottle tightly and refrigerate it between servings; an opened bottle left at room temperature loses carbonation faster.
Yes, Avsar purple soda works as a sweet, fizzy base for a mocktail. Combine it with citrus juice, mint, or sparkling water, and mix just before serving so the drink keeps more of its carbonation.
Avsar purple soda provides fluid, but water is a better everyday choice for hydration because this soda is sweetened. After exercise or in hot weather, choose water rather than relying on soda to replace fluids.
Avsar purple soda can affect sleep if its formulation contains caffeine, especially when you drink it later in the day. Check the ingredient information for caffeine; its sweetness and carbonation may also make it less suitable as a bedtime drink.
Freezing Avsar purple soda is not recommended in a sealed bottle: liquid expands as it freezes, which can make the container burst. If you want a slushy texture, pour it into a freezer-safe container and leave room for expansion.
Avsar purple soda pairs well with salty snacks and spicy foods, whose savory flavors contrast with its sweetness. For a meal, serve it as an occasional sweet drink alongside food, with water available too.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
20mg · 1% DV
Magnesium
2.5mg · 1% DV
Calcium
2.5mg · 0% DV
Potassium ⭐
2.5mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 110 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Avsar purple soda is a sweetened, carbonated soft drink from Turkey, with a vivid purple colour and a fruity flavour. It brings the familiar fizz of Turkish gazoz to a brightly coloured drink, best served well chilled. In Turkey, gazoz is an easygoing refreshment for warm days and is often enjoyed with snacks or as a casual drink at home or out. It can also make a colourful option to serve at a get-together.
Its energy comes mainly from carbohydrates: each 100 g provides 11 g of carbs and 44 calories, with no protein or fibre. If you prefer a less sweet drink, have a smaller serving or alternate it with water.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.