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Pineapple flavored carbonated drink, sweetened, refreshing
In season: Summer · Spring
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Avsar pineapple drink (250 g) has 95 calories. That works out to 38 calories per 100 g. It contains 23.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 cup (medium) · 250 g
95
KCAL / 250G
Carbs
23.8g
· 9% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 95 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 18 mg | 1% |
| Total carbohydrate | 23.8 g | 9% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 250 g | 95 kcal |
| 100 g | 100 g | 38 kcal |
| 1 cup (small) | 150 g | 57 kcal |
| 1 can (small) | 200 g | 76 kcal |
| 1 bottle (medium) | 330 g | 125 kcal |
| 1 can (medium) | 330 g | 125 kcal |
| 1 bottle (large) | 500 g | 190 kcal |
| 1 bottle (jumbo) | 1000 g | 380 kcal |
Calculated from 38 calories per 100 g.
No, Avsar pineapple drink is a sweetened, carbonated pineapple-flavoured drink, not necessarily pineapple juice. Its flavour does not confirm that it contains fruit juice; check the ingredients for pineapple juice or concentrate if that distinction matters to you.
The available product information does not identify caffeine as an ingredient in Avsar pineapple drink. For a definitive answer, check the package’s ingredient list and any caffeine statement, since formulations and labels can vary.
Refrigerate Avsar pineapple drink after opening, with the cap tightly closed. Its carbonation and flavour fade after exposure to air, so drink it soon and follow any storage directions printed on the package.
Yes, Avsar pineapple drink works as a fizzy, sweet mixer in cocktails and mocktails. Pair it with citrus or mint, and reduce other sweeteners in the recipe because the drink is already sweetened.
Don’t freeze Avsar pineapple drink in its sealed package: the liquid expands as it freezes and can damage the container. Chill it in the refrigerator or pour it over ice instead, keeping in mind that melting ice dilutes the flavour.
It can: the carbonation in Avsar pineapple drink may cause burping or bloating, especially for people sensitive to fizzy drinks. Sipping slowly or letting some of the fizz escape may make it more comfortable to drink.
Avsar pineapple drink provides fluid, but its sweetness and carbonation may make it less comfortable than water during or after exercise. Water is a straightforward choice for everyday hydration; choose a drink for exercise based on the activity and your needs.
Avsar pineapple drink is sweetened, so it can raise blood glucose. People with diabetes should account for its carbohydrates and portion in their individual plan; a diabetes care professional can advise on how it fits their needs.
Children can have Avsar pineapple drink occasionally, but its added sweetness and carbonation make it a poor everyday replacement for water or whole fruit. Offer a modest serving rather than making it a routine drink.
Avsar pineapple drink has a sweet pineapple flavour with carbonation. Serve it chilled on its own or over ice; citrus or fresh mint can add a sharper contrast, while extra syrup is usually unnecessary.
Vitamins
Vitamin C
2.5mg · 3% DV
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Copper
0.03mg · 3% DV
Manganese
0.03mg · 1% DV
Sodium
18mg · 1% DV
Potassium ⭐
25mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 95 calories in 1 cup (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Avsar pineapple drink is a sweetened, carbonated drink with pineapple flavour, rather than juice pressed from fresh pineapple. Served cold, it has a fruity sweetness and a fizzy, refreshing feel.
It can be poured over ice or served straight from the fridge alongside a meal, savoury snacks or casual party food. Its nutrition comes mainly from carbohydrates: each 100 g provides 9.5 g, with no protein or fibre. Since it is sweet, a smaller glass can be a good fit when you want a refreshing drink without making it the centrepiece of a snack.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.