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A deep ruby-purple, translucent fizzy drink with fine bubbles, served in a clear glass.
Avşar· all products

Avsar mulberry fruit soda Calories

Mulberry-flavored, carbonated, fruit soda

In season: Summer

CALORIES · 100 G

32kcal

GI

65medium

POTASSIUM · 100 G

2mg

FIBER · 100 G

0g

Quick answer

1 bottle (medium) of Avsar mulberry fruit soda (200 g) has 64 calories. That works out to 32 calories per 100 g. It contains 15.6 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Avsar mulberry fruit soda Nutrition Facts

Selected: 1 bottle (medium) · 200 g

64

KCAL / 200G

Carbs

15.6g

· 6% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Avsar mulberry fruit soda nutrition facts table · 1 bottle (medium) (200 g)

NutrientAmount% DV
Calories64 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium20 mg1%
Total carbohydrate15.6 g6%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Bottle of Avsar mulberry fruit soda?

ServingAmountCalories
1 bottle (medium)200 g64 kcal
100 g100 g32 kcal
1 bottle (small)100 g32 kcal
1 cup (medium)200 g64 kcal
1 can (medium)250 g80 kcal
1 bottle (large)330 g106 kcal
1 bottle (jumbo)500 g160 kcal

Calculated from 32 calories per 100 g.

Frequently Asked Questions About Avsar mulberry fruit soda

Does Avsar mulberry fruit soda contain real mulberry juice?

The name identifies a mulberry-flavoured soda, but it does not establish how much real mulberry juice it contains. Look at the ingredient list and any stated fruit-juice percentage on the bottle for that specific information.

Is Avsar mulberry fruit soda a sparkling water or a soft drink?

Avsar mulberry fruit soda is a flavoured carbonated soft drink, not simply plain sparkling water. The word “soda” can mean different things in different countries, so don’t assume this fruit-flavoured product is mineral water.

What does Avsar mulberry fruit soda taste like?

Avsar mulberry fruit soda has a sweet mulberry-fruit flavour with carbonation. Serve it well chilled if you want a crisp, fizzy drink; the exact balance of sweetness and fruit flavour can vary with the formulation.

Does Avsar mulberry fruit soda have caffeine?

Fruit-flavoured sodas are generally caffeine-free, unlike many cola drinks. The available product details do not confirm this specific formulation, so check the bottle’s ingredients for caffeine if you need to avoid it.

Is Avsar mulberry fruit soda high in sugar?

Avsar mulberry fruit soda is a sweetened-style fruit soda, but the supplied nutrition information does not give a separate sugar figure. Check the package’s sugar and ingredients information to see whether sugar or another sweetener is used.

Can Avsar mulberry fruit soda replace water for hydration?

No. Avsar mulberry fruit soda contributes fluid, but its sweet, fizzy character makes it a poor everyday substitute for water. Choose water for routine hydration and enjoy the soda as an occasional flavoured drink.

Is Avsar mulberry fruit soda suitable for people with diabetes?

People with diabetes should account for Avsar mulberry fruit soda when managing blood glucose, since fruit sodas may contain sugar. Check the product’s sugar information and fit a serving into your individual meal plan.

How should you serve Avsar mulberry fruit soda?

Serve Avsar mulberry fruit soda chilled, straight from the bottle or poured gently into a glass. It also works as a fizzy mixer with fresh berries or citrus; add it just before serving to preserve the bubbles.

How long does Avsar mulberry fruit soda last after opening?

After opening, close Avsar mulberry fruit soda tightly and refrigerate it. It will gradually lose carbonation, so it tastes best when consumed soon; follow the bottle’s storage directions for any specific guidance.

Can you use Avsar mulberry fruit soda in a mocktail?

Yes. Avsar mulberry fruit soda can add mulberry flavour and fizz to a non-alcoholic drink. Combine it with citrus or fresh fruit, then pour it in last so the mixture keeps its carbonation.

Avsar mulberry fruit soda Vitamins & Minerals

Vitamins

Vitamin C

2mg · 2% DV

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

Minerals

Iron

0.2mg · 1% DV

Calcium

10mg · 1% DV

Magnesium

4mg · 1% DV

Sodium

20mg · 1% DV

Potassium ⭐

4mg · 0% DV

Avsar mulberry fruit soda Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

10
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Avsar mulberry fruit soda

To burn the 64 calories in 1 bottle (medium) (200 g):

🚶

16min

Walking (5 km/h)

🏃

7min

Running (8 km/h)

🚴

9min

Cycling

🏊

7min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Avsar mulberry fruit soda?

Avsar mulberry fruit soda is a bottled, carbonated soft drink flavoured with mulberry, made in Turkey. Its berry-like profile evokes dark mulberries, while the fizz gives it the familiar, refreshing character of a fruit soda rather than a juice.

Serve it well chilled with a meal or a savoury snack; in Turkey, it is also an easy choice to offer guests instead of a still drink. It is mostly a source of carbohydrate, with no protein or fibre, so it is more of a sweet refreshment than a nourishing fruit serving. For a less sweet-tasting glass, pour it over ice or mix it with plain sparkling water.

How Nutritious Is Avsar mulberry fruit soda?

Nutrient density

Low

10/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

37/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Avsar mulberry fruit soda Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Avsar mulberry fruit soda Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Avsar mulberry fruit soda Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Avsar mulberry fruit soda Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Avsar mulberry fruit soda

🥤vs☕️
Avsar mulberry fruit soda vs Turkish coffee25 kcal more per 100 g
→
🥤vs🥛
Avsar mulberry fruit soda vs Ayran5 kcal fewer per 100 g
→
🥤vs🧊🍵
Avsar mulberry fruit soda vs Iced Tea12 kcal more per 100 g
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🥤vs🍵
Avsar mulberry fruit soda vs Tea31 kcal more per 100 g
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Foods Similar to Avsar mulberry fruit soda

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.