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Avşar grape-flavored mineral water Calories
flavored mineral water
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (whole) of Avşar grape-flavored mineral water (200 g) has 36 calories. That works out to 18 calories per 100 g. It contains 8.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Avşar grape-flavored mineral water Nutrition Facts
Selected: 1 bottle (whole) · 200 g
36
KCAL / 200G
Carbs
8.8g
· 3% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Avşar grape-flavored mineral water nutrition facts table · 1 bottle (whole) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 36 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 70 mg | 3% |
| Total carbohydrate | 8.8 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Avşar grape-flavored mineral water?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (whole) | 200 g | 36 kcal |
| 100 g | 100 g | 18 kcal |
| 1 serving (small) | 150 g | 27 kcal |
| 1 cup (medium) | 200 g | 36 kcal |
| 1 bottle (small) | 250 g | 45 kcal |
| 1 cup (large) | 250 g | 45 kcal |
| 1 bottle (medium) | 330 g | 59 kcal |
| 1 can (medium) | 330 g | 59 kcal |
| 1 serving (medium) | 330 g | 59 kcal |
| 1 bottle (large) | 500 g | 90 kcal |
Calculated from 18 calories per 100 g.
Frequently Asked Questions About Avşar grape-flavored mineral water
Is Avşar grape-flavored mineral water sweet?
Avşar grape-flavored mineral water contains carbohydrates, but that alone does not show whether they all come from sugar. Check the ingredients and the nutrition panel’s sugars entry to see whether sugar or a sweetener is used.
Does Avşar grape-flavored mineral water contain real grape juice?
No, a grape flavor does not necessarily mean the drink contains grape juice. Check the ingredient list for grape juice or grape concentrate if you want to know whether the product includes fruit juice.
Is Avşar grape-flavored mineral water the same as grape soda?
Not necessarily. Avşar grape-flavored mineral water is described as flavored mineral water, while “grape soda” can mean a sweetened soft drink. The ingredient list and product description clarify which kind of drink is in the bottle.
Does Avşar grape-flavored mineral water contain caffeine?
Avşar grape-flavored mineral water is not presented as a caffeinated drink. If avoiding caffeine is important to you, check the bottle’s ingredient list rather than relying on the grape flavor or product name.
Can people with diabetes drink Avşar grape-flavored mineral water?
People with diabetes should account for Avşar grape-flavored mineral water’s carbohydrate content and check whether its ingredients include sugar. How it fits depends on their glucose targets, portion, and individual meal plan.
Does Avşar grape-flavored mineral water help with indigestion?
No, there is no established evidence that Avşar grape-flavored mineral water treats indigestion. Its carbonation may cause burping or bloating in some people, so reduce your intake if it makes you uncomfortable.
Can Avşar grape-flavored mineral water keep you hydrated?
Yes, Avşar grape-flavored mineral water contributes fluid and can help quench thirst. Water is still a straightforward everyday choice, so use the flavored drink as one option rather than relying on it as your only source of fluids.
How should you store Avşar grape-flavored mineral water after opening?
Close Avşar grape-flavored mineral water and refrigerate it after opening, then drink it soon. It will gradually lose its carbonation and fresh taste once opened, especially if left uncapped.
Can you use Avşar grape-flavored mineral water in a mocktail?
Yes, Avşar grape-flavored mineral water can be used as a fizzy base for a non-alcoholic drink. Pour it over ice with citrus or fresh herbs, adding other ingredients to taste rather than assuming it contains grape juice.
Is Avşar grape-flavored mineral water alcoholic?
No, Avşar grape-flavored mineral water is a non-alcoholic beverage, not a grape wine or fermented drink. Its grape flavor does not mean it contains alcohol; check the package if you need confirmation for a specific bottle.
Avşar grape-flavored mineral water Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Magnesium
16mg · 4% DV
Sodium
70mg · 3% DV
Calcium
24mg · 2% DV
Potassium ⭐
4mg · 0% DV
Avşar grape-flavored mineral water Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Avşar grape-flavored mineral water
To burn the 36 calories in 1 bottle (whole) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Avşar grape-flavored mineral water?
Avşar grape-flavored mineral water is a fizzy, grape-flavoured drink from Turkey, combining mineral water with a fruity taste. It pours with lively bubbles and has a lightly sweet, grape-like flavour rather than the plain, neutral taste of unflavoured sparkling water. Serve it well chilled on its own, or alongside a meal when you want something bubbly without choosing a conventional soft drink. Its familiar fruit flavour also makes it an easy option to offer guests.
It contains no fat or protein, and provides 18 calories and 4.4 g of carbohydrate per 100 g. If you prefer a less sweet-tasting drink, choose plain sparkling mineral water; otherwise, enjoy this one cold as a flavourful alternative.
How Nutritious Is Avşar grape-flavored mineral water?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Avşar grape-flavored mineral water Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Avşar grape-flavored mineral water Contain Allergens?
No known major allergens
Which Diets Is Avşar grape-flavored mineral water Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Avşar grape-flavored mineral water Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.