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Carbonated mineral water drink with red grape flavor
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (small) of Avşar mineral water and red grape flavored carbonated drink (200 g) has 48 calories. That works out to 24 calories per 100 g. It contains 12 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (small) · 200 g
48
KCAL / 200G
Carbs
12g
· 4% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 48 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 24 mg | 1% |
| Total carbohydrate | 12 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 200 g | 48 kcal |
| 100 g | 100 g | 24 kcal |
| 1 cup (medium) | 200 g | 48 kcal |
| 1 can (small) | 250 g | 60 kcal |
| 1 serving (medium) | 250 g | 60 kcal |
| 1 bottle (medium) | 330 g | 79 kcal |
| 2 cup (double) | 400 g | 96 kcal |
| 1 bottle (large) | 500 g | 120 kcal |
Calculated from 24 calories per 100 g.
No. Avşar mineral water and red grape flavored carbonated drink is a flavored, carbohydrate-containing fizzy drink, not plain mineral water. Choose plain mineral water when you want an unflavored option without the drink’s added sweetness.
Yes, treat Avşar mineral water and red grape flavored carbonated drink as a sweetened soft drink rather than unsweetened sparkling water. Its carbohydrates contribute to your overall sugar intake, so it is better as an occasional drink.
No, Avşar mineral water and red grape flavored carbonated drink is not a caffeinated drink. It does not provide the caffeine effect of coffee or energy drinks, though its carbonation and flavor still make it different from plain water.
Yes, Avşar mineral water and red grape flavored carbonated drink contributes to fluid intake. It can be enjoyed as a drink, but plain water is a better everyday default, especially when you are thirsty.
No, Avşar mineral water and red grape flavored carbonated drink is non-alcoholic. The red grape flavor does not mean it contains wine or fermented grape juice; it is a flavored carbonated beverage.
After opening Avşar mineral water and red grape flavored carbonated drink, close the cap tightly and refrigerate it. Drink it soon, since it gradually loses its fizz and fresh taste once opened.
People with diabetes should count Avşar mineral water and red grape flavored carbonated drink as a source of carbohydrates, since it may raise blood glucose. A clinician or dietitian can help fit it into an individual glucose-management plan.
Children can have Avşar mineral water and red grape flavored carbonated drink occasionally, but it is not a good everyday drink. Offer water most often, since regularly drinking sweetened fizzy drinks can add excess sugar to a child’s diet.
Yes, the carbonation in Avşar mineral water and red grape flavored carbonated drink can cause bloating or worsen heartburn in some people. If you notice symptoms after drinking it, reduce the amount or avoid it.
No, Avşar mineral water and red grape flavored carbonated drink is not the same as grape juice. It is a carbonated, grape-flavored drink, so do not assume it provides the fruit content or nutrients of juice or whole grapes.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Magnesium
18mg · 4% DV
Calcium
36mg · 4% DV
Sodium
24mg · 1% DV
Potassium ⭐
4mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 48 calories in 1 bottle (small) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Avşar mineral water and red grape flavored carbonated drink is a bottled, fizzy drink made with mineral water and red grape flavour. It offers a grape-like taste rather than being a serving of grape juice, and is best thought of as a flavoured soft drink.
Serve it well chilled, on its own or alongside a snack or meal; its bubbles and fruity flavour make it a refreshing choice in warm weather. It contains no protein or fat, and provides 24 kcal per 100 g, mainly from carbohydrate. If you want a less sweet-feeling option with a meal, alternate it with plain water or unflavoured sparkling mineral water.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.