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Avşar mango pineapple sparkling mineral drink Calories
Sparkling mineral drink with mango and pineapple flavor
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Avşar mango pineapple sparkling mineral drink (200 g) has 52 calories. That works out to 26 calories per 100 g. It contains 13 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Avşar mango pineapple sparkling mineral drink Nutrition Facts
Selected: 1 bottle (small) · 200 g
52
KCAL / 200G
Carbs
13g
· 5% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Avşar mango pineapple sparkling mineral drink nutrition facts table · 1 bottle (small) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 52 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 24 mg | 1% |
| Total carbohydrate | 13 g | 5% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Bottle of Avşar mango pineapple sparkling mineral drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 200 g | 52 kcal |
| 100 g | 100 g | 26 kcal |
| 1 serving (small) | 150 g | 39 kcal |
| 1 cup (medium) | 240 g | 62 kcal |
| 1 bottle (medium) | 250 g | 65 kcal |
| 1 bottle (large) | 330 g | 86 kcal |
| 1 can (medium) | 330 g | 86 kcal |
| 2 cup (double) | 480 g | 125 kcal |
Calculated from 26 calories per 100 g.
Frequently Asked Questions About Avşar mango pineapple sparkling mineral drink
What does Avşar mango pineapple sparkling mineral drink taste like?
Avşar mango pineapple sparkling mineral drink is a carbonated mineral drink with mango and pineapple flavor. Expect a fruity, fizzy taste rather than the taste of plain mineral water; the product information provided does not specify how sweet it is.
Does Avşar mango pineapple sparkling mineral drink contain real fruit juice?
The product name identifies mango and pineapple flavor, but does not establish that it contains fruit juice. Check the ingredient list for mango or pineapple juice, or juice concentrate, if you want to know whether real fruit is included.
Does Avşar mango pineapple sparkling mineral drink have added sugar?
The available nutrition information shows that Avşar mango pineapple sparkling mineral drink contains carbohydrates, but it does not say whether these come from added sugar. Look for sugar or syrup in the ingredients to confirm whether it is sweetened.
Is Avşar mango pineapple sparkling mineral drink the same as plain sparkling mineral water?
No. Avşar mango pineapple sparkling mineral drink has mango-pineapple flavor, while plain sparkling mineral water is unflavored. The flavored drink also contains carbohydrates, so it is not interchangeable with plain mineral water in every respect.
Does Avşar mango pineapple sparkling mineral drink contain caffeine?
The product information provided does not state whether Avşar mango pineapple sparkling mineral drink contains caffeine. Fruit-flavored mineral drinks are commonly caffeine-free, but check the ingredient list for caffeine or caffeine-containing ingredients to confirm this product's formula.
Can Avşar mango pineapple sparkling mineral drink help with hydration?
Yes, it contributes fluid, but it is a flavored, carbonated drink rather than a replacement for plain water. If you are choosing a drink to have throughout the day, water is a simple option without the added flavor or carbonation.
Can people with diabetes drink Avşar mango pineapple sparkling mineral drink?
People with diabetes should account for this drink's carbohydrate content, which may affect blood glucose. Check the ingredient list for sugar and consider the serving in your meal plan; ask your clinician or dietitian if you need advice tailored to your treatment.
How should you store Avşar mango pineapple sparkling mineral drink after opening?
After opening, close Avşar mango pineapple sparkling mineral drink tightly and refrigerate it. Its carbonation will fade over time, so drink it soon for the fullest fizz and flavor, and follow any storage directions printed on the bottle.
Can you use Avşar mango pineapple sparkling mineral drink in a mocktail?
Yes. Avşar mango pineapple sparkling mineral drink can add fruit flavor and fizz to a mocktail. Pour it in near the end and stir gently, since vigorous mixing releases carbonation and leaves the drink less bubbly.
Is Avşar mango pineapple sparkling mineral drink better served chilled?
Yes, serving Avşar mango pineapple sparkling mineral drink chilled makes it refreshing and helps preserve its crisp, fizzy impression. Refrigerate the bottle before serving, and avoid leaving an opened bottle out if you want to keep its carbonation.
Avşar mango pineapple sparkling mineral drink Vitamins & Minerals
Vitamins
Vitamin C
1.6mg · 2% DV
B6
0.02mg · 1% DV
Biotin
0.2µg · 1% DV
B2
0.01mg · 1% DV
Minerals
Calcium
36mg · 4% DV
Copper
0.02mg · 2% DV
Magnesium
8mg · 2% DV
Manganese
0.04mg · 2% DV
Potassium ⭐
36mg · 1% DV
Sodium
24mg · 1% DV
Avşar mango pineapple sparkling mineral drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Avşar mango pineapple sparkling mineral drink
To burn the 52 calories in 1 bottle (small) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Avşar mango pineapple sparkling mineral drink?
Avşar mango pineapple sparkling mineral drink is a flavoured, carbonated mineral beverage from the Turkish brand Avşar. Mango and pineapple give it a tropical fruit profile, while the bubbles make it a livelier alternative to still fruit drinks. It is best understood as a flavoured refreshment rather than a serving of whole fruit.
Serve it well chilled with a casual meal, a snack or on a warm afternoon; its fruity aroma and fizz can also work alongside savoury foods. At 26 calories per 100 g, it provides some energy and carbohydrates, with no protein or fat. If you want a lighter-feeling drink, pour a smaller glass and alternate it with plain water; the small bottle is convenient for taking along.
How Nutritious Is Avşar mango pineapple sparkling mineral drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Avşar mango pineapple sparkling mineral drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Avşar mango pineapple sparkling mineral drink Contain Allergens?
No known major allergens
Which Diets Is Avşar mango pineapple sparkling mineral drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Avşar mango pineapple sparkling mineral drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.