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Mineral drink with mango and pineapple flavor
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (small) of Avşar mango pineapple mineral drink (200 g) has 48 calories. That works out to 24 calories per 100 g. It contains 12 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (small) · 200 g
48
KCAL / 200G
Carbs
12g
· 4% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 48 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 24 mg | 1% |
| Total carbohydrate | 12 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 200 g | 48 kcal |
| 100 g | 100 g | 24 kcal |
| 1 serving (small) | 150 g | 36 kcal |
| 1 cup (medium) | 240 g | 58 kcal |
| 1 bottle (medium) | 250 g | 60 kcal |
| 1 serving (large) | 300 g | 72 kcal |
| 1 bottle (large) | 330 g | 79 kcal |
| 1 can (medium) | 330 g | 79 kcal |
Calculated from 24 calories per 100 g.
Avşar mango pineapple mineral drink is a fizzy, mango-and-pineapple-flavoured beverage. The fruit names describe its flavour and do not by themselves mean it contains fruit juice; any juice content should be stated in the ingredients.
Yes, Avşar mango pineapple mineral drink is carbonated. Pour it gently into a glass to limit foaming, and avoid shaking the bottle before opening it.
The mango and pineapple wording identifies the flavour, but it does not establish that the drink contains juice or fruit pieces. If fruit juice is included, its presence is listed among the ingredients on the bottle.
Avşar mango pineapple mineral drink has fruit flavour and contains carbohydrates, while plain sparkling water is simply carbonated water without that flavour. They are not interchangeable if you want an unsweetened, unflavoured drink.
Avşar mango pineapple mineral drink has a fruit-flavoured profile, but how sweet it tastes is subjective. Its nutrition information lists 6 grams of carbohydrate per 100 grams; that figure alone does not tell you how much added sugar it contains.
Avşar mango pineapple mineral drink is not presented as an energy drink or cola, so caffeine is not expected. If you need to avoid caffeine completely, verify that it is not listed in the ingredients or product information.
Avşar mango pineapple mineral drink combines tropical mango and pineapple flavour with carbonation. Serve it well chilled for a more refreshing taste, and pour slowly if you want to preserve more of its bubbles.
Yes, Avşar mango pineapple mineral drink can add fizz and tropical flavour to a mocktail or cocktail. Add it last, just before serving, so the carbonation does not fade while you prepare the other ingredients.
Keep opened Avşar mango pineapple mineral drink tightly capped in the refrigerator. Its carbonation will gradually fade, so drink it soon for the best fizz and flavour rather than leaving the bottle open.
No, Avşar mango pineapple mineral drink should not replace plain water as your everyday hydration choice. It is flavoured and contains carbohydrates, so drink water as well, especially when you are thirsty.
Vitamins
Vitamin C
3mg · 3% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
Biotin
0.4µg · 1% DV
Minerals
Calcium
36mg · 4% DV
Copper
0.02mg · 2% DV
Magnesium
8mg · 2% DV
Manganese
0.04mg · 2% DV
Sodium
24mg · 1% DV
Potassium ⭐
24mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 48 calories in 1 bottle (small) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Avşar mango pineapple mineral drink is a bottled mineral-water-based beverage flavoured with mango and pineapple. Its fruity, gently sweet-and-tart taste is best served chilled. In Turkey it is commonly enjoyed on its own or alongside a meal as a refreshing alternative to a conventional soft drink; elsewhere, it also works as a cold, easy-to-serve option with lunch or a casual snack.
It provides little energy and has no protein or fat; its energy comes mainly from carbohydrates. There are 24 kcal per 100 g. If you prefer a less sweet drink, keep the serving modest and have plain water as well.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.