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Avşar mango drink Calories
Mango-flavored drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Avşar mango drink (250 g) has 105 calories. That works out to 42 calories per 100 g. It contains 26.3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.1 mg of Copper covers 6% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Avşar mango drink Nutrition Facts
Selected: 1 bottle (small) · 250 g
105
KCAL / 250G
Carbs
26.3g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Avşar mango drink nutrition facts table · 1 bottle (small) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 105 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 13 mg | 1% |
| Total carbohydrate | 26.3 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Bottle of Avşar mango drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 250 g | 105 kcal |
| 100 g | 100 g | 42 kcal |
| 1 serving (small) | 150 g | 63 kcal |
| 1 bottle (mini) | 200 g | 84 kcal |
| 1 cup (medium) | 240 g | 101 kcal |
| 1 serving (large) | 300 g | 126 kcal |
| 1 bottle (medium) | 330 g | 139 kcal |
| 1 bottle (large) | 500 g | 210 kcal |
Calculated from 42 calories per 100 g.
Frequently Asked Questions About Avşar mango drink
Does Avşar mango drink contain real mango juice?
Avşar mango drink is mango-flavoured; the name alone does not mean it contains mango juice. If fruit juice is included, its percentage and ingredients should be stated on the package.
Is Avşar mango drink fizzy?
Yes, Avşar mango drink is sold as a fizzy mango-flavoured drink. The carbonation can cause bloating for some people, so sip it slowly or choose a non-carbonated drink if bubbles bother you.
Does Avşar mango drink contain caffeine?
Avşar mango drink is a fruit-flavoured soft drink, not a coffee or energy drink. Check its ingredient list for the specific bottle if you need to avoid caffeine, since the package is the definitive source for its formulation.
How should I store Avşar mango drink after opening?
Refrigerate Avşar mango drink after opening and close the bottle tightly. Drink it soon while the carbonation and flavour are still good; leaving an opened bottle warm and uncapped makes it go flat faster.
Can I use Avşar mango drink in a mocktail?
Yes, Avşar mango drink works as a fizzy base for a mocktail. Pour it over ice with lime juice and mint, and mix just before serving so the drink keeps its bubbles.
Does Avşar mango drink count toward hydration?
Avşar mango drink provides fluid, but it is a sweetened, fizzy drink rather than a substitute for water. Choose water as your regular drink and have the mango drink as an occasional extra.
Can people with diabetes drink Avşar mango drink?
Avşar mango drink contains carbohydrates, which can raise blood glucose. If you have diabetes, account for the drink in your carbohydrate plan and ask your clinician or dietitian for advice suited to your treatment.
Can you freeze Avşar mango drink?
You can freeze Avşar mango drink, but it is not ideal in its sealed bottle: liquid expands as it freezes, and carbonation can increase pressure. If you want it very cold, chill it in the refrigerator instead.
What food goes well with Avşar mango drink?
Avşar mango drink pairs well with spicy or salty snacks because its sweet mango flavour contrasts with those tastes. Serve it cold alongside grilled food, savoury pastries, or a spicy meal.
Is Avşar mango drink a good bedtime drink?
Avşar mango drink is not an especially good bedtime choice because its sweetness may leave you wanting more and its carbonation can feel uncomfortable when you lie down. Water is a simpler option before bed.
Avşar mango drink Vitamins & Minerals
Vitamins
Vitamin C
3.75mg · 4% DV
B1
0.03mg · 3% DV
Vitamin A
20µg · 2% DV
B2
0.03mg · 2% DV
Minerals
Copper
0.05mg · 6% DV
Manganese
0.08mg · 3% DV
Potassium ⭐
88mg · 3% DV
Magnesium
7.5mg · 2% DV
Sodium
13mg · 1% DV
Avşar mango drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Avşar mango drink
To burn the 105 calories in 1 bottle (small) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Avşar mango drink?
Avşar mango drink is a ready-to-drink, packaged beverage flavoured with mango. It offers a sweet, fruity taste and is most refreshing served chilled; it is a drink rather than a substitute for fresh mango or whole fruit.
Enjoy it on its own, with a snack or alongside a meal. It provides carbohydrates but no protein, fat or fibre, so it is less filling than fruit and does not offer the fibre of a whole mango. For a more balanced snack, pair a small bottle with fresh fruit or a handful of nuts; if you are keeping sweet drinks in check, choose a smaller portion.
How Nutritious Is Avşar mango drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Avşar mango drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Avşar mango drink Contain Allergens?
No known major allergens
Which Diets Is Avşar mango drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Avşar mango drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.