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A clear, very pale golden-yellow drink sits in a transparent glass, with fine bubbles rising through the liquid and a few droplets on the glass.
●Low GI
Avşar· all products

Avsar Mango & Pineapple Flavored Mineral Water Calories

Mango and pineapple flavored, low-calorie, mineral-rich beverage

In season: Summer

CALORIES · 100 G

18kcal

GI

55low

POTASSIUM · 100 G

2mg

FIBER · 100 G

0g

Quick answer

1 bottle (medium) of Avsar Mango & Pineapple Flavored Mineral Water (200 g) has 36 calories. That works out to 18 calories per 100 g. It contains 9 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 55 (low), so it raises blood sugar slowly.

Avsar Mango & Pineapple Flavored Mineral Water Nutrition Facts

Selected: 1 bottle (medium) · 200 g

36

KCAL / 200G

Carbs

9g

· 3% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Avsar Mango & Pineapple Flavored Mineral Water nutrition facts table · 1 bottle (medium) (200 g)

NutrientAmount% DV
Calories36 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium24 mg1%
Total carbohydrate9 g3%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Bottle of Avsar Mango & Pineapple Flavored Mineral Water?

ServingAmountCalories
1 bottle (medium)200 g36 kcal
100 g100 g18 kcal
1 bottle (small)100 g18 kcal
1 cup (medium)180 g32 kcal
1 can (medium)250 g45 kcal
1 bottle (large)330 g59 kcal
1 pack (jumbo)500 g90 kcal
1 bottle (jumbo)500 g90 kcal

Calculated from 18 calories per 100 g.

Frequently Asked Questions About Avsar Mango & Pineapple Flavored Mineral Water

Is Avsar Mango & Pineapple Flavored Mineral Water a good alternative to soda?

It can be a fruity, fizzy alternative, but it is not necessarily sugar-free. The provided nutrition information lists 4.5 grams of carbohydrate per 100 grams; check the bottle to see how much of that is sugar.

Does Avsar Mango & Pineapple Flavored Mineral Water contain caffeine?

Mango and pineapple flavours do not naturally contain caffeine. Whether caffeine is added to this particular drink can only be confirmed from its ingredient list, so check the bottle if you are avoiding caffeine.

What ingredients are in Avsar Mango & Pineapple Flavored Mineral Water?

It combines mineral water with mango and pineapple flavour. The exact flavouring ingredients and any sweeteners depend on the product formulation; the bottle’s ingredient list is the reliable source for the full recipe.

Can Avsar Mango & Pineapple Flavored Mineral Water help keep you hydrated?

Yes, it contributes to fluid intake because it is water-based. It can add variety, but plain water is still a straightforward everyday choice, especially when you are thirsty or need to replace fluids.

Is Avsar Mango & Pineapple Flavored Mineral Water carbonated?

Yes, it is a sparkling mineral water, so it contains dissolved carbon dioxide that creates bubbles. The carbonation may make the drink feel refreshing, though some people find fizzy drinks uncomfortable.

How should you serve Avsar Mango & Pineapple Flavored Mineral Water?

Serve it chilled for a crisp, fruity drink. Pour it just before drinking to preserve its bubbles, or add a slice of citrus or fresh mint for a simple alcohol-free refreshment.

Can Avsar Mango & Pineapple Flavored Mineral Water cause bloating?

It can cause temporary burping or bloating in people sensitive to fizzy drinks. Carbon dioxide creates the bubbles, so sipping slowly or choosing still water may feel more comfortable if carbonation bothers you.

How long does Avsar Mango & Pineapple Flavored Mineral Water keep after opening?

Keep the opened bottle tightly capped in the refrigerator and drink it soon. Its carbonation fades after opening, so it may taste flat if left for a long time, even when chilled.

Can you use Avsar Mango & Pineapple Flavored Mineral Water in a mocktail?

Yes, use it as the fizzy base for a simple mocktail. Pour it over ice with citrus or mint; extra syrup is optional, since the drink already has mango and pineapple flavour.

Is Avsar Mango & Pineapple Flavored Mineral Water suitable for people with diabetes?

People with diabetes should account for its carbohydrates: the provided value is 4.5 grams per 100 grams. Whether it fits an individual meal plan depends on their glucose targets and treatment, so ask a healthcare professional for personal guidance.

Avsar Mango & Pineapple Flavored Mineral Water Vitamins & Minerals

Vitamins

Vitamin C

2mg · 2% DV

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

Minerals

Calcium

40mg · 4% DV

Magnesium

16mg · 4% DV

Sodium

24mg · 1% DV

Potassium ⭐

4mg · 0% DV

Avsar Mango & Pineapple Flavored Mineral Water Glycemic Index

GLYCEMIC INDEX

55
Low
0 Low5570100

GLYCEMIC LOAD

5
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Avsar Mango & Pineapple Flavored Mineral Water

To burn the 36 calories in 1 bottle (medium) (200 g):

🚶

9min

Walking (5 km/h)

🏃

4min

Running (8 km/h)

🚴

5min

Cycling

🏊

4min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Avsar Mango & Pineapple Flavored Mineral Water?

Avsar Mango & Pineapple Flavored Mineral Water is a bottled, carbonated mineral-water drink with mango and pineapple flavour. It offers a tropical twist on the mineral water commonly enjoyed in Türkiye, rather than being a fruit juice.

Serve it well chilled, on its own or alongside a meal; its lively bubbles and fruity taste also make it an easy alternative to a soft drink at a picnic or casual gathering. With 18 calories per 100 g and no fat or protein, it is a light beverage, though it still contains carbohydrates. Pour it over ice for a gentler, less intense sip, or pair it with savoury snacks and grilled foods.

How Nutritious Is Avsar Mango & Pineapple Flavored Mineral Water?

Nutrient density

Low

10/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

38/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Avsar Mango & Pineapple Flavored Mineral Water Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Avsar Mango & Pineapple Flavored Mineral Water Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Avsar Mango & Pineapple Flavored Mineral Water Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Avsar Mango & Pineapple Flavored Mineral Water Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Avsar Mango & Pineapple Flavored Mineral Water

🥭🍍💧vs☕️
Avsar Mango & Pineapple Flavored Mineral Water vs Turkish coffee11 kcal more per 100 g
→
🥭🍍💧vs🥛
Avsar Mango & Pineapple Flavored Mineral Water vs Ayran19 kcal fewer per 100 g
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🥭🍍💧vs🧊🍵
Avsar Mango & Pineapple Flavored Mineral Water vs Iced Tea2 kcal fewer per 100 g
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🥭🍍💧vs🍵
Avsar Mango & Pineapple Flavored Mineral Water vs Tea17 kcal more per 100 g
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Foods Similar to Avsar Mango & Pineapple Flavored Mineral Water

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Have another question about Avsar Mango & Pineapple Flavored Mineral Water?

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Nutrition data compiled from USDA FoodData Central and scientific sources.