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Sugar-free flavored mineral water
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (small) of Avşar Mandarin Soda (200 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 bottle (small) · 200 g
2
KCAL / 200G
Carbs
0.4g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 5 mg | 0% |
| Total carbohydrate | 0.4 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 200 g | 2 kcal |
| 100 g | 100 g | 1 kcal |
| 1 bottle (medium) | 250 g | 3 kcal |
| 1 bottle (large) | 330 g | 3 kcal |
| 2 bottle (double) | 400 g | 4 kcal |
| 1 bottle (extra large) | 500 g | 5 kcal |
| 3 bottle (triple) | 600 g | 6 kcal |
Calculated from 1 calories per 100 g.
Yes, Avşar Mandarin Soda is a flavored mineral water, not a cola or energy drink, and it is caffeine-free. You can drink it without the caffeine-related alertness or sleep effects associated with those drinks.
Avşar Mandarin Soda is mandarin-flavored mineral water. The exact flavoring and any other added ingredients are determined by its formulation, so use the ingredient list on the bottle if you need details about a particular batch.
No, Avşar Mandarin Soda is a mandarin-flavored mineral water rather than a fruit-juice drink. Its mandarin taste comes from flavoring, so it should not be counted as a serving of fruit.
Avşar Mandarin Soda is a flavored mineral water, while “sparkling water” can refer to carbonated water with different mineral content. Both are bubbly drinks, but their mineral profiles and flavor ingredients may differ.
Yes, Avşar Mandarin Soda works as a mixer for alcoholic or non-alcoholic drinks. Add it at the end to keep the carbonation, and pair its mandarin flavor with citrus, herbs, or a mild spirit.
Yes, Avşar Mandarin Soda gradually loses carbonation after opening. Close the bottle tightly and refrigerate it, then drink it soon for a fizzier taste; leaving it open makes the bubbles disappear faster.
No, Avşar Mandarin Soda is better treated as a flavored drink than as your only source of water. Its carbonation and mandarin flavor make it different from plain water, which remains the simplest choice for regular hydration.
Yes, the carbonation in Avşar Mandarin Soda can cause temporary burping or bloating in some people. If bubbles tend to bother you, sip it slowly or choose a still drink instead.
Avşar Mandarin Soda is usually most refreshing when served chilled. Keep the bottle cold before opening, and pour it gently over ice if you want a colder drink without quickly losing too much fizz.
Yes, Avşar Mandarin Soda makes an easy base for a mandarin spritzer. Pour it over ice with a squeeze of fresh citrus and a few mint leaves; add the soda just before serving to preserve its bubbles.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
14mg · 1% DV
Magnesium
3.6mg · 1% DV
Sodium
5mg · 0% DV
Zinc
0.02mg · 0% DV
Potassium ⭐
1mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 2 calories in 1 bottle (small) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Avşar Mandarin Soda is a bottled sparkling mineral-water drink with mandarin flavour. It belongs to the fruit-flavoured soda and mineral-water tradition familiar in Turkey, where it is often served chilled alongside a meal or enjoyed on its own as a refreshing drink. The mandarin gives it a bright citrus note, while the bubbles make it crisp and lively. It is sugar-free and contributes very little energy: the listed value is 1 calorie per 100 g. Serve it cold with savoury snacks or a meal, or add a slice of fresh citrus for extra aroma. It can suit those looking for a flavoured alternative to sweetened soft drinks.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.