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Avşar Mandarin Mineral Water Calories
Natural mineral water, mandarin flavored, low calorie, rich in minerals
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Avşar Mandarin Mineral Water (200 g) has 16 calories. That works out to 8 calories per 100 g. It contains 4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 80 mg of Calcium covers 8% of the Daily Value. Its glycemic index is 60 (low), so it raises blood sugar slowly.
Avşar Mandarin Mineral Water Nutrition Facts
Selected: 1 bottle (medium) · 200 g
16
KCAL / 200G
Carbs
4g
· 1% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Avşar Mandarin Mineral Water nutrition facts table · 1 bottle (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 16 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 40 mg | 2% |
| Total carbohydrate | 4 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Avşar Mandarin Mineral Water?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 200 g | 16 kcal |
| 100 g | 100 g | 8 kcal |
| 1 cup (small) | 150 g | 12 kcal |
| 1 can (medium) | 250 g | 20 kcal |
| 1 cup (large) | 250 g | 20 kcal |
| 1 bottle (large) | 330 g | 26 kcal |
| 2 bottle (double) | 400 g | 32 kcal |
| 1 bottle (extra large) | 500 g | 40 kcal |
| 1 pack (jumbo) | 1000 g | 80 kcal |
Calculated from 8 calories per 100 g.
Frequently Asked Questions About Avşar Mandarin Mineral Water
Is Avşar Mandarin Mineral Water good for you?
Avşar Mandarin Mineral Water can contribute to fluid intake and provides minerals, while remaining low in calories. Its mandarin flavor does not tell you whether it contains added sugar or sweeteners, so check the ingredient list if that matters to you.
Does Avşar Mandarin Mineral Water contain sugar?
Avşar Mandarin Mineral Water provides 2 grams of carbohydrate per 100 grams, but that figure alone does not identify how much is sugar. Check the package’s nutrition and ingredient information for added sugar or sweeteners.
Does Avşar Mandarin Mineral Water have caffeine?
No, Avşar Mandarin Mineral Water is not a caffeinated drink. Mineral water and mandarin flavor are not sources of caffeine; if you are sensitive to it, check the ingredient list for any added ingredients.
Is Avşar Mandarin Mineral Water the same as soda?
No, Avşar Mandarin Mineral Water is not the same as soda. Mineral water contains minerals, while soda is typically a sweetened soft drink. Because this is a flavored product, check its label rather than assuming its sweetener content.
Does Avşar Mandarin Mineral Water contain real mandarin juice?
The name Avşar Mandarin Mineral Water does not confirm that it contains mandarin juice. The flavor could come from juice, flavoring, or other ingredients; the ingredient list is the way to tell which are used.
Does Avşar Mandarin Mineral Water hydrate you?
Yes, Avşar Mandarin Mineral Water contributes to your fluid intake. It can be one of your drinks during the day, but keep drinking plain water too rather than relying on a flavored sparkling drink for all your hydration.
Can you drink Avşar Mandarin Mineral Water every day?
Yes, you can drink Avşar Mandarin Mineral Water daily, but it need not replace plain water. Since flavored versions can differ from plain mineral water, check the package for sugar or sweeteners if you drink it regularly.
Can Avşar Mandarin Mineral Water cause bloating?
Yes, Avşar Mandarin Mineral Water may cause bloating or burping in some people because it is carbonated. Sip it slowly or choose still water if fizzy drinks make you uncomfortable, especially around meals.
How should you store Avşar Mandarin Mineral Water after opening?
Close Avşar Mandarin Mineral Water and refrigerate it after opening. It will retain its fizz and flavor better if you drink it soon; leaving the bottle open allows carbonation to escape.
Can you drink Avşar Mandarin Mineral Water at night?
Yes, Avşar Mandarin Mineral Water can be drunk at night and it is not caffeinated. Its carbonation may cause burping or bloating for some people before bed, so have it earlier if you notice that effect.
Avşar Mandarin Mineral Water Vitamins & Minerals
Vitamins
Vitamin C
2mg · 2% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Calcium
80mg · 8% DV
Magnesium
30mg · 7% DV
Copper
0.02mg · 2% DV
Sodium
40mg · 2% DV
Potassium ⭐
4mg · 0% DV
Avşar Mandarin Mineral Water Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Avşar Mandarin Mineral Water
To burn the 16 calories in 1 bottle (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Avşar Mandarin Mineral Water?
Avşar Mandarin Mineral Water is bottled natural mineral water with mandarin flavour and a sparkling finish. It is not juice: the citrus note sits alongside the water’s mineral character, making for a bright, lightly fruity drink. Serve it well chilled with lunch or dinner, or pour it into a glass when you want something fizzy without choosing a conventional soft drink. Its nutrition profile is light, at 8 calories per 100 g, though it does contain some carbohydrate. It can suit a low-calorie drink choice; pair it with a meal or keep plain water on hand too, especially if you prefer less sweetness.
How Nutritious Is Avşar Mandarin Mineral Water?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Avşar Mandarin Mineral Water Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Avşar Mandarin Mineral Water Contain Allergens?
No known major allergens
Which Diets Is Avşar Mandarin Mineral Water Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Avşar Mandarin Mineral Water Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.