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Avşar black mulberry drink Calories
black mulberry flavored drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Avşar black mulberry drink (200 g) has 48 calories. That works out to 24 calories per 100 g. It contains 12 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Avşar black mulberry drink Nutrition Facts
Selected: 1 bottle (small) · 200 g
48
KCAL / 200G
Carbs
12g
· 4% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Avşar black mulberry drink nutrition facts table · 1 bottle (small) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 48 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 10 mg | 0% |
| Total carbohydrate | 12 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Bottle of Avşar black mulberry drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 200 g | 48 kcal |
| 100 g | 100 g | 24 kcal |
| 1 serving (small) | 150 g | 36 kcal |
| 1 cup (small) | 200 g | 48 kcal |
| 1 pack (small) | 200 g | 48 kcal |
| 1 cup (medium) | 240 g | 58 kcal |
| 1 bottle (medium) | 250 g | 60 kcal |
| 1 serving (large) | 300 g | 72 kcal |
| 1 bottle (large) | 330 g | 79 kcal |
Calculated from 24 calories per 100 g.
Frequently Asked Questions About Avşar black mulberry drink
What is Avşar black mulberry drink?
Avşar black mulberry drink is a packaged, black-mulberry-flavoured beverage, not the same as freshly pressed mulberry juice. Its fruit flavour alone does not tell you how much real fruit juice it contains.
Is Avşar black mulberry drink fizzy?
Yes, Avşar black mulberry drink is sold as a fizzy beverage. Its bubbles make it different from still black mulberry juice or homemade mulberry cordial.
Does Avşar black mulberry drink contain sugar?
Avşar black mulberry drink contains carbohydrates: the provided nutrition information lists 6 grams per 100 grams. That means it should not be treated as a sugar-free flavoured water, even though the amount per serving depends on the serving size.
Is Avşar black mulberry drink the same as black mulberry juice?
No, Avşar black mulberry drink is a flavoured beverage, while black mulberry juice is made from the fruit. A black mulberry flavour does not establish the drink’s fruit-juice content or make the two interchangeable.
How should you serve Avşar black mulberry drink?
Serve Avşar black mulberry drink chilled for a refreshing, fizzy taste. Pour it shortly before drinking rather than leaving it in a glass, since it loses its carbonation once opened and exposed to air.
What does Avşar black mulberry drink taste like?
Avşar black mulberry drink has a sweet, fruity black mulberry flavour with carbonation. It is a flavoured soft drink, so its taste should not be taken as a guide to how much actual mulberry it contains.
Can you use Avşar black mulberry drink in a mocktail?
Yes, Avşar black mulberry drink can be used as the fizzy base for a mocktail. Add it just before serving to keep the bubbles, and use fresh citrus or mint if you want a sharper contrast to its fruit flavour.
How should you store Avşar black mulberry drink after opening?
After opening Avşar black mulberry drink, close the bottle and refrigerate it. Its carbonation fades after opening, so drinking it soon helps preserve the fizzy texture and flavour.
Can people with diabetes drink Avşar black mulberry drink?
Avşar black mulberry drink contains carbohydrates, which can affect blood glucose. If you have diabetes, account for the portion in your meal plan and ask your clinician or dietitian how it fits your individual targets.
Does Avşar black mulberry drink hydrate you as well as water?
Avşar black mulberry drink provides fluid, but it is a sweetened flavoured beverage rather than a substitute for water. Choose water as your main drink for everyday hydration.
Avşar black mulberry drink Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Copper
0.02mg · 2% DV
Manganese
0.02mg · 1% DV
Potassium ⭐
20mg · 1% DV
Magnesium
2mg · 0% DV
Sodium
10mg · 0% DV
Avşar black mulberry drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Avşar black mulberry drink
To burn the 48 calories in 1 bottle (small) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Avşar black mulberry drink?
Avşar black mulberry drink is a bottled, fruit-flavoured beverage from the Avşar range. It offers the taste of black mulberry, but it is a ready-to-drink product rather than fresh mulberries or homemade mulberry syrup.
Serve it chilled for a sweet, fruity drink alongside a meal or as a refreshing option on a warm day. Its nutritional profile is chiefly carbohydrate, with no protein or fat; each 100 g provides 6 g of carbohydrates. If you prefer a less sweet drink, try a smaller serving or mix it with plain or sparkling water. It can also be served over ice, though that will dilute the flavour as it melts.
How Nutritious Is Avşar black mulberry drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Avşar black mulberry drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Avşar black mulberry drink Contain Allergens?
No known major allergens
Which Diets Is Avşar black mulberry drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Avşar black mulberry drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.