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Avşar black mulberry soda Calories
sweetened carbonated soft drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Avşar black mulberry soda (200 g) has 84 calories. That works out to 42 calories per 100 g. It contains 21 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Avşar black mulberry soda Nutrition Facts
Selected: 1 bottle (small) · 200 g
84
KCAL / 200G
Carbs
21g
· 8% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Avşar black mulberry soda nutrition facts table · 1 bottle (small) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 84 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 16 mg | 1% |
| Total carbohydrate | 21 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Bottle of Avşar black mulberry soda?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 200 g | 84 kcal |
| 100 g | 100 g | 42 kcal |
| 1 serving (small) | 150 g | 63 kcal |
| 1 cup (medium) | 240 g | 101 kcal |
| 1 bottle (medium) | 250 g | 105 kcal |
| 1 can (medium) | 330 g | 139 kcal |
| 1 bottle (large) | 330 g | 139 kcal |
| 1 bottle (large) | 500 g | 210 kcal |
Calculated from 42 calories per 100 g.
Frequently Asked Questions About Avşar black mulberry soda
What does Avşar black mulberry soda taste like?
Avşar black mulberry soda is a sweet, fizzy soft drink with a black-mulberry flavour. Its fruity taste comes with carbonation, so it is quite different from eating fresh mulberries.
Does Avşar black mulberry soda contain caffeine?
Avşar black mulberry soda is not a cola-style drink, but its name alone cannot confirm whether the formula contains caffeine. Check the ingredient information on the bottle for a definitive answer.
Is there real black mulberry in Avşar black mulberry soda?
The name Avşar black mulberry soda does not by itself mean the drink contains whole fruit or mulberry juice. Look for fruit or juice in its listed ingredients to confirm.
How much sugar is in Avşar black mulberry soda?
Avşar black mulberry soda is a sweetened soft drink, so it contains carbohydrate from sweetening ingredients. It is better treated as an occasional sweet drink than as a replacement for water.
Is Avşar black mulberry soda the same as black mulberry juice?
No, Avşar black mulberry soda is a carbonated soft drink, while black mulberry juice is made from the fruit or its juice. A mulberry flavour does not make soda equivalent to fruit juice.
What is Avşar black mulberry soda made with?
Avşar black mulberry soda is a sweetened carbonated beverage with black-mulberry flavour. The product name does not reveal the full recipe, so use the bottle’s ingredient list for its exact ingredients.
Can Avşar black mulberry soda be used in a mocktail?
Yes, Avşar black mulberry soda works as a fizzy base for a mocktail. Pour it over ice with lemon or lime and mint, adding the soda last to preserve its bubbles.
How should you serve Avşar black mulberry soda?
Serve Avşar black mulberry soda chilled, straight from the bottle or poured into a glass. A lemon slice can add a tart contrast to its sweet, fruity flavour.
How long does Avşar black mulberry soda last after opening?
After opening Avşar black mulberry soda, close the bottle tightly and refrigerate it. It may lose its fizz as it sits, so it tastes best when consumed soon after opening.
Does Avşar black mulberry soda count as a hydrating drink?
Avşar black mulberry soda provides fluid, but its sweetness makes water the better everyday choice for hydration. Enjoy the soda for its flavour rather than relying on it as your main drink.
Avşar black mulberry soda Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Copper
0.02mg · 2% DV
Manganese
0.02mg · 1% DV
Sodium
16mg · 1% DV
Magnesium
2mg · 0% DV
Potassium ⭐
10mg · 0% DV
Avşar black mulberry soda Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Avşar black mulberry soda
To burn the 84 calories in 1 bottle (small) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Avşar black mulberry soda?
Avşar black mulberry soda is a sweet, carbonated soft drink made in Turkey, with a black mulberry flavour. Served well chilled, it combines fruity sweetness with a lively fizz. It is an easy accompaniment to a meal or snack, and is especially appealing as a cold drink in warm weather; it can also be enjoyed on its own.
Nutritionally, it is mainly a source of carbohydrate rather than protein or fibre, with 42 calories per 100 g. It suits those looking for a fruity alternative to standard cola, though it is still a sweetened soda. For a lighter everyday choice, keep the portion modest and have water alongside it.
How Nutritious Is Avşar black mulberry soda?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Avşar black mulberry soda Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Avşar black mulberry soda Contain Allergens?
No known major allergens
Which Diets Is Avşar black mulberry soda Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Avşar black mulberry soda Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.