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Black mulberry drink Calories
Fruit drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Black mulberry drink (250 g) has 60 calories. That works out to 24 calories per 100 g. It contains 14.8 g of carbs, 0.3 g of protein, 0 g of fat and 0 g of fiber. Its 10 mg of Vitamin C covers 11% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Black mulberry drink Nutrition Facts
Selected: 1 bottle (small) · 250 g
60
KCAL / 250G
Carbs
14.8g
· 5% DV
Protein
0.3g
· 1% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 98% · Protein 2% · Fat 0%
Black mulberry drink nutrition facts table · 1 bottle (small) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 60 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 10 mg | 0% |
| Total carbohydrate | 14.8 g | 5% |
| Fiber | 0 g | 0% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Bottle of Black mulberry drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 250 g | 60 kcal |
| 100 g | 100 g | 24 kcal |
| ½ cup (half) | 120 g | 29 kcal |
| 1 serving (small) | 150 g | 36 kcal |
| 1 bottle (extra small) | 200 g | 48 kcal |
| 1 cup (medium) | 240 g | 58 kcal |
| 1 serving (large) | 300 g | 72 kcal |
| 1 bottle (medium) | 330 g | 79 kcal |
| 1 bottle (large) | 500 g | 120 kcal |
Calculated from 24 calories per 100 g.
Frequently Asked Questions About Black mulberry drink
What is Black mulberry drink made from?
Black mulberry drink is a fruit drink, but its name alone does not tell you how much mulberry it contains. The ingredient list shows whether the particular product uses mulberry juice, concentrate, flavouring, or other ingredients.
Does Black mulberry drink contain added sugar?
Black mulberry drink may contain added sugar, but its carbohydrate figure alone cannot confirm that. Check the ingredients for sugar or sweeteners and the nutrition panel for the amount listed per serving.
Is Black mulberry drink the same as black mulberry juice?
No, Black mulberry drink is not necessarily pure black mulberry juice. A fruit drink can contain other ingredients or a smaller proportion of fruit; the product’s stated fruit content and ingredients distinguish it from juice.
How should you serve Black mulberry drink?
Black mulberry drink is commonly served chilled. Refrigerate it before pouring, or serve it over ice; the melting ice will dilute the flavour, so use less if you want a stronger taste.
How long does Black mulberry drink last after opening?
Keep Black mulberry drink closed in the refrigerator after opening and follow the storage instructions on its package. Do not drink it if it has been left out for a long time or its smell or appearance has changed.
Can you mix Black mulberry drink with sparkling water?
Yes, mixing Black mulberry drink with sparkling water makes a lighter, fizzy drink. Add the sparkling water gradually so you can adjust the flavour, and serve it cold.
Can Black mulberry drink be used in smoothies?
Yes, Black mulberry drink can add fruit flavour and liquid to a smoothie. Blend it with plain yogurt or fruit, and taste before adding sweetener because the drink may already be sweetened.
Does Black mulberry drink have caffeine?
Black mulberry fruit is not a source of caffeine, so a mulberry drink would not usually be expected to contain it. Check the ingredient list to confirm whether caffeine has been added to the specific product.
Is Black mulberry drink a good choice for hydration?
Yes, Black mulberry drink contributes fluid, but water is a better everyday choice for hydration without added sugars. Have it as one beverage option rather than relying on it as your main source of fluids.
How does Black mulberry drink compare with homemade mulberry drink?
Black mulberry drink is a packaged product, while homemade mulberry drink lets you choose the fruit, sweetener, and proportions. Their taste and sugar content can differ, so compare the packaged ingredients with your recipe.
Black mulberry drink Vitamins & Minerals
Vitamins
Vitamin C
10mg · 11% DV
B1
0.03mg · 3% DV
Vitamin K
2.5µg · 2% DV
B2
0.03mg · 2% DV
Minerals
Manganese
0.25mg · 11% DV
Copper
0.08mg · 9% DV
Potassium ⭐
113mg · 3% DV
Magnesium
13mg · 3% DV
Sodium
10mg · 0% DV
Black mulberry drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Black mulberry drink
To burn the 60 calories in 1 bottle (small) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Black mulberry drink?
Avşar’s Black mulberry drink is a bottled fruit drink with black mulberry as its defining flavour. It is a convenient way to enjoy the berry’s dark, fruity character without serving fresh fruit. Chilled, it makes a refreshing drink alongside a meal or a simple snack, and can also be poured over ice on a warm day.
Nutritionally, it is relatively light in calories, with 24 calories and 5.9 g of carbohydrates per 100 g. Enjoy it as a sweet-fruited alternative to plain water, or choose a smaller glass if you want a lighter serving.
How Nutritious Is Black mulberry drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Black mulberry drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Black mulberry drink Contain Allergens?
No known major allergens
Which Diets Is Black mulberry drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Black mulberry drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.