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green apple flavored, carbonated, sweetened drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (small) of Avşar green apple flavored carbonated drink (200 g) has 84 calories. That works out to 42 calories per 100 g. It contains 21 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (small) · 200 g
84
KCAL / 200G
Carbs
21g
· 8% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 84 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 16 mg | 1% |
| Total carbohydrate | 21 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 200 g | 84 kcal |
| 100 g | 100 g | 42 kcal |
| 1 serving (small) | 150 g | 63 kcal |
| 1 cup (medium) | 240 g | 101 kcal |
| 1 can (small) | 250 g | 105 kcal |
| 1 bottle (medium) | 330 g | 139 kcal |
| 2 cup (double) | 480 g | 202 kcal |
| 1 bottle (large) | 500 g | 210 kcal |
Calculated from 42 calories per 100 g.
It is not generally sold as a caffeinated drink, unlike cola or energy drinks. Formulas can change, so check the ingredients on your bottle if you need to avoid caffeine completely.
No. Avşar green apple flavored carbonated drink is a sweetened, flavored beverage, while plain sparkling water is carbonated water without that sweet fruit-drink profile.
The green apple flavor does not by itself mean the drink contains apple juice. Look for apple juice or fruit juice in the ingredients if you want to know whether it includes actual juice.
It is better treated as an occasional flavored soft drink than as your everyday source of fluids. It is sweetened and ultra-processed, whereas water is the simpler choice for routine hydration.
No, it should not be your main replacement for water. It provides fluid, but its sweetened, flavored profile makes water a better everyday choice, especially after exercise or in hot weather.
Close the bottle and refrigerate it after opening, then drink it soon. The carbonation fades once the seal is broken, and leaving it at room temperature for a long time reduces its freshness.
It is better not to freeze the sealed bottle. The liquid expands as it freezes, which can damage or burst the container; chill it in the refrigerator instead.
No, its green apple taste comes from flavoring and is designed to be a sweet, fizzy drink, not a substitute for biting into a fresh apple. The exact flavor profile can vary by formulation.
Yes, its apple flavor and bubbles work as a ready-made mocktail base. Pour it over ice with a squeeze of lime or a few mint leaves, and avoid adding extra sweetener unless you want a sweeter drink.
Yes. Carbon dioxide escapes from the opened bottle over time, so the drink becomes less fizzy. Tighten the cap and refrigerate it to preserve its bubbles for longer.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Copper
0.01mg · 1% DV
Sodium
16mg · 1% DV
Magnesium
2mg · 0% DV
Calcium
4mg · 0% DV
Potassium ⭐
6mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 84 calories in 1 bottle (small) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Avşar green apple flavored carbonated drink is a packaged, sweetened soft drink with green-apple flavour and carbonation. It offers an apple-like taste in a fizzy drink rather than the texture or fullness of eating a whole apple.
Serve it well chilled, on its own or alongside a casual meal or snack; the bubbles and sweet-tart flavour make it especially refreshing cold. Its energy comes mainly from carbohydrates, with no protein, fat or fibre. If you want a less sweet drink alongside food, alternate it with water, or pour a smaller glass and save the rest for later.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.