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Avsar grapefruit soda Calories
Low calorie, refreshing, grapefruit flavored soda
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Avsar grapefruit soda (250 g) has 45 calories. That works out to 18 calories per 100 g. It contains 11.3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 5 mg of Vitamin C covers 6% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Avsar grapefruit soda Nutrition Facts
Selected: 1 bottle (medium) · 250 g
45
KCAL / 250G
Carbs
11.3g
· 4% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Avsar grapefruit soda nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 45 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 15 mg | 1% |
| Total carbohydrate | 11.3 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Avsar grapefruit soda?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 45 kcal |
| 100 g | 100 g | 18 kcal |
| 1 cup (extra small) | 100 g | 18 kcal |
| 1 cup (small) | 150 g | 27 kcal |
| 1 cup (medium) | 200 g | 36 kcal |
| 1 can (medium) | 250 g | 45 kcal |
| 1 can (large) | 330 g | 59 kcal |
| 1 bottle (large) | 330 g | 59 kcal |
| 1 bottle (large) | 500 g | 90 kcal |
Calculated from 18 calories per 100 g.
Frequently Asked Questions About Avsar grapefruit soda
Is Avsar grapefruit soda alcoholic?
No, Avsar grapefruit soda is a soft drink, not an alcoholic beverage. It can be enjoyed on its own or used as a mixer, but adding spirits to it makes the finished drink alcoholic.
Does Avsar grapefruit soda contain real grapefruit juice?
The grapefruit flavor does not by itself mean Avsar grapefruit soda contains grapefruit juice. If juice or grapefruit extract is used, the ingredient list on the bottle is where that will be specified.
Is Avsar grapefruit soda caffeine-free?
Grapefruit flavor does not indicate that a drink contains caffeine. Check Avsar grapefruit soda’s ingredient list for caffeine; if it is present, it should be identified there.
Does Avsar grapefruit soda contain sugar or artificial sweeteners?
The ingredient list tells you whether Avsar grapefruit soda uses sugar, sweeteners, or both. Its carbohydrate amount alone does not establish which ingredient provides the sweetness.
Can Avsar grapefruit soda interact with grapefruit-sensitive medications?
That depends on whether Avsar grapefruit soda contains actual grapefruit juice or extract, not simply grapefruit flavor. If you take a medicine with a grapefruit warning, ask a pharmacist before drinking it.
How should you store Avsar grapefruit soda after opening?
Keep Avsar grapefruit soda tightly capped in the refrigerator after opening and drink it soon. Leaving it open or warm for a long time makes it lose carbonation and affects its taste.
Can you use Avsar grapefruit soda in cocktails?
Yes, Avsar grapefruit soda works as a mixer in cocktails and alcohol-free drinks. Add it near the end with ice so it stays fizzy; citrus or fresh herbs can complement its grapefruit flavor.
Does Avsar grapefruit soda cause bloating?
It can cause temporary burping or bloating in people who are sensitive to carbonation. Sip Avsar grapefruit soda slowly, or choose a still drink if fizzy beverages commonly make you uncomfortable.
Is Avsar grapefruit soda a good substitute for water after exercise?
No, Avsar grapefruit soda should not be your main post-exercise drink. Water is a better everyday choice for replacing fluid, while this flavored soda is best treated as an occasional beverage.
Can you drink Avsar grapefruit soda every day?
You can drink it, but making Avsar grapefruit soda an everyday default is not ideal, especially if it contains added sugar. Keep water as your usual drink and enjoy the soda occasionally.
Avsar grapefruit soda Vitamins & Minerals
Vitamins
Vitamin C
5mg · 6% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Copper
0.03mg · 3% DV
Manganese
0.03mg · 1% DV
Sodium
15mg · 1% DV
Magnesium
2.5mg · 1% DV
Potassium ⭐
5mg · 0% DV
Avsar grapefruit soda Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Avsar grapefruit soda
To burn the 45 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Avsar grapefruit soda?
Avsar grapefruit soda is a fizzy, grapefruit-flavoured soft drink, made for serving chilled rather than as a substitute for fresh grapefruit or juice. Its bright citrus taste has a gently bitter edge, while the bubbles make it crisp and refreshing. It works well on its own or poured over ice, with a slice of grapefruit if you like.
In Turkey, it can accompany a casual meal or a get-together, especially on a warm day. At 18 kcal per 100 g, it is a relatively low-calorie option among soft drinks, though it is still a sweetened beverage. For a lighter-tasting serve, top it up with plain sparkling water; it also pairs nicely with savoury snacks and grilled food.
How Nutritious Is Avsar grapefruit soda?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Avsar grapefruit soda Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Avsar grapefruit soda Contain Allergens?
No known major allergens
Which Diets Is Avsar grapefruit soda Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Avsar grapefruit soda Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.