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●Low GI
Avşar· all products

Avşar Grapefruit Blueberry Sparkling Water Calories

A zero-sugar, zero-calorie sparkling mineral water flavored with grapefruit and blueberry.

CALORIES · 100 G

40kcal

GI

0low

POTASSIUM · 100 G

0mg

FIBER · 100 G

0g

Quick answer

1 bottle (whole) of Avşar Grapefruit Blueberry Sparkling Water (200 g) has 80 calories. That works out to 40 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Avşar Grapefruit Blueberry Sparkling Water Nutrition Facts

Selected: 1 bottle (whole) · 200 g

80

KCAL / 200G

Carbs

0g

· 0% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 0% · Protein 0% · Fat 100%

Avşar Grapefruit Blueberry Sparkling Water nutrition facts table · 1 bottle (whole) (200 g)

NutrientAmount% DV
Calories80 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium1.4 mg0%
Total carbohydrate0 g0%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Bottle of Avşar Grapefruit Blueberry Sparkling Water?

ServingAmountCalories
1 bottle (whole)200 g80 kcal
1 ounce (medium)29.6 g12 kcal
100 g100 g40 kcal
1 cup (small)150 g60 kcal
1 cup (medium)200 g80 kcal
1 can (whole)250 g100 kcal
1 serving (large)330 g132 kcal
1 bottle (whole)330 g132 kcal

Calculated from 40 calories per 100 g.

Frequently Asked Questions About Avşar Grapefruit Blueberry Sparkling Water

Does Avşar Grapefruit Blueberry Sparkling Water contain sugar?

No; the provided nutrition highlight describes it as sugar-free. The available product information does not say whether it contains a non-sugar sweetener, so check the ingredient list if that matters to you.

Does Avşar Grapefruit Blueberry Sparkling Water contain caffeine?

The product information provided does not list caffeine. Flavored mineral waters are generally caffeine-free, but check the ingredients if you need to avoid caffeine strictly.

Can you drink Avşar Grapefruit Blueberry Sparkling Water with medication?

It depends on the medicine. Grapefruit can interact with some drugs, but the product name alone does not reveal whether it contains grapefruit juice or how much. If your medication has a grapefruit warning, show the ingredient list to your pharmacist.

Does Avşar Grapefruit Blueberry Sparkling Water hydrate you?

Yes, it contributes to your fluid intake. You can drink it to quench your thirst, but it need not replace plain water as your main everyday drink.

Can Avşar Grapefruit Blueberry Sparkling Water cause bloating?

Yes, carbonation can cause burping or temporary bloating in some people. If it bothers you, drink it slowly or let some of the fizz escape before drinking.

What does Avşar Grapefruit Blueberry Sparkling Water taste like?

It combines a citrus-like grapefruit flavor with a fruity blueberry note. The grapefruit flavor may taste slightly bitter or tart; the information provided does not establish that the drink contains actual fruit juice.

Is Avşar Grapefruit Blueberry Sparkling Water good as a mixer?

Yes, its bubbles and fruit flavors can work as a mixer for mocktails or cocktails. Try it with ice and a citrus garnish; the grapefruit note may pair especially well with herbal or tart ingredients.

How should you store Avşar Grapefruit Blueberry Sparkling Water after opening?

Close the bottle and refrigerate it after opening, then drink it soon while it is still fizzy. Leaving it open for a long time makes it lose carbonation and freshness.

Can Avşar Grapefruit Blueberry Sparkling Water affect your teeth?

Frequent exposure to flavored carbonated drinks can expose tooth enamel to acids. Avoid sipping it continuously throughout the day, and rinse your mouth with plain water after drinking.

Is Avşar Grapefruit Blueberry Sparkling Water a good alternative to soda?

Yes, it can be an alternative when you want a flavored, fizzy drink without sugar. Its grapefruit-and-blueberry flavor gives it more character than plain sparkling water, while the provided nutrition highlight describes it as zero-sugar.

Avşar Grapefruit Blueberry Sparkling Water Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Calcium

9mg · 1% DV

Magnesium

1.4mg · 0% DV

Sodium

1.4mg · 0% DV

Potassium ⭐

0.28mg · 0% DV

Avşar Grapefruit Blueberry Sparkling Water Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Avşar Grapefruit Blueberry Sparkling Water

To burn the 80 calories in 1 bottle (whole) (200 g):

🚶

20min

Walking (5 km/h)

🏃

8min

Running (8 km/h)

🚴

11min

Cycling

🏊

9min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Avşar Grapefruit Blueberry Sparkling Water?

Avşar Grapefruit Blueberry Sparkling Water is a flavoured mineral water from the Turkish brand Avşar, with grapefruit and blueberry notes. Its bubbles and fruit flavour make it a more aromatic option than plain sparkling mineral water.

Serve it well chilled alongside a meal or as a refreshing drink on its own. The grapefruit brings a lightly bitter, citrusy edge, while blueberry adds a softer fruit note. It suits people looking for a fizzy drink without sugar or carbohydrates; pair it with a light lunch or savoury snacks, and alternate with plain water if you want a less flavoured option.

How Nutritious Is Avşar Grapefruit Blueberry Sparkling Water?

Nutrient density

Low

8/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Avşar Grapefruit Blueberry Sparkling Water Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Avşar Grapefruit Blueberry Sparkling Water Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Avşar Grapefruit Blueberry Sparkling Water Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Avşar Grapefruit Blueberry Sparkling Water Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Avşar Grapefruit Blueberry Sparkling Water

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Avşar Grapefruit Blueberry Sparkling Water vs Turkish coffee33 kcal more per 100 g
→
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Avşar Grapefruit Blueberry Sparkling Water vs Ayran3 kcal more per 100 g
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🫧vs🧊🍵
Avşar Grapefruit Blueberry Sparkling Water vs Iced Tea20 kcal more per 100 g
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Avşar Grapefruit Blueberry Sparkling Water vs Tea39 kcal more per 100 g
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Foods Similar to Avşar Grapefruit Blueberry Sparkling Water

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Have another question about Avşar Grapefruit Blueberry Sparkling Water?

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Nutrition data compiled from USDA FoodData Central and scientific sources.