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Avsar grape soda Calories
Carbonated drink, grape flavored, sweetened
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Avsar grape soda (200 g) has 76 calories. That works out to 38 calories per 100 g. It contains 19 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Avsar grape soda Nutrition Facts
Selected: 1 bottle (medium) · 200 g
76
KCAL / 200G
Carbs
19g
· 7% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Avsar grape soda nutrition facts table · 1 bottle (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 76 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 12 mg | 1% |
| Total carbohydrate | 19 g | 7% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Avsar grape soda?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 200 g | 76 kcal |
| 100 g | 100 g | 38 kcal |
| 1 bottle (small) | 100 g | 38 kcal |
| 1 cup (medium) | 240 g | 91 kcal |
| 1 can (medium) | 250 g | 95 kcal |
| 1 bottle (large) | 330 g | 125 kcal |
| 1 can (large) | 330 g | 125 kcal |
| 1 bottle (jumbo) | 500 g | 190 kcal |
Calculated from 38 calories per 100 g.
Frequently Asked Questions About Avsar grape soda
What is Avsar grape soda made of?
Avsar grape soda is a sweetened, carbonated grape-flavoured drink. The available product information does not specify its full ingredient list, so check the package to see which sweeteners, flavourings, or grape ingredients are used.
Is Avsar grape soda caffeine-free?
Avsar grape soda is not described as a caffeinated cola, but the product information provided does not confirm its caffeine content. If you avoid caffeine, check the ingredients or nutrition information on the bottle.
Does Avsar grape soda contain real grape juice?
Not necessarily: a grape flavour does not mean Avsar grape soda contains grape juice. Look for grape juice or grape juice concentrate in the ingredients if you want to know whether the drink includes fruit juice.
Can you use Avsar grape soda in a mocktail?
Yes, Avsar grape soda can be used as a fizzy, sweet grape-flavoured base for a non-alcoholic drink. Pour it over ice and add citrus or fresh mint; avoid adding extra sweetener unless you want a sweeter result.
Does Avsar grape soda contain alcohol?
No, Avsar grape soda is a soft drink, not an alcoholic beverage. A grape flavour—or even grape juice as an ingredient—does not mean the drink has been fermented or contains alcohol.
How long does Avsar grape soda last after opening?
Keep Avsar grape soda sealed in the refrigerator after opening and drink it soon, while it is still fizzy. Once opened, it gradually loses carbonation; follow the package instructions for any product-specific storage guidance.
Is Avsar grape soda a good replacement for water?
No, Avsar grape soda should not replace water as your everyday drink. It does provide fluid, but it is sweetened, so choose water when you want a regular drink for hydration.
Can children drink Avsar grape soda?
Children can have Avsar grape soda occasionally, but it is a sweetened soft drink rather than an everyday drink. Offer water regularly and keep fizzy, sugary drinks as an occasional choice.
Does Avsar grape soda raise blood sugar?
Yes, Avsar grape soda can raise blood sugar because it is sweetened and contains carbohydrates. Anyone managing diabetes should account for it in their meal plan; a clinician or dietitian can advise on individual needs.
Avsar grape soda Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
12mg · 1% DV
Magnesium
2mg · 0% DV
Calcium
4mg · 0% DV
Potassium ⭐
4mg · 0% DV
Avsar grape soda Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Avsar grape soda
To burn the 76 calories in 1 bottle (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Avsar grape soda?
Avsar grape soda is a bottled, sweetened carbonated drink flavoured with grape. It has a fruity sweetness and lively fizz, and is usually served well chilled. In Turkey, it can accompany a meal or a snack, or be offered to guests; its sweetness also makes it a familiar alternative to still drinks at the table.
Its nutritional content comes mainly from carbohydrates: it provides 9.5 g per 100 g, with no protein or fat. It may suit you when you want a sweet fizzy drink, though it is best treated as a refreshment rather than a way to hydrate. Pour a small glass and keep water alongside it for a lighter serving.
How Nutritious Is Avsar grape soda?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Avsar grape soda Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Avsar grape soda Contain Allergens?
No known major allergens
Which Diets Is Avsar grape soda Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Avsar grape soda Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.