Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Avşar Soda Pineapple Mango Calories
Pineapple and mango flavored soda
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Avşar Soda Pineapple Mango (200 g) has 84 calories. That works out to 42 calories per 100 g. It contains 21 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Avşar Soda Pineapple Mango Nutrition Facts
Selected: 1 bottle (small) · 200 g
84
KCAL / 200G
Carbs
21g
· 8% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Avşar Soda Pineapple Mango nutrition facts table · 1 bottle (small) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 84 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 16 mg | 1% |
| Total carbohydrate | 21 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Small Bottle of Avşar Soda Pineapple Mango?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 200 g | 84 kcal |
| 100 g | 100 g | 42 kcal |
| 1 serving (small) | 150 g | 63 kcal |
| 1 cup (medium) | 240 g | 101 kcal |
| 1 can (small) | 250 g | 105 kcal |
| 1 bottle (medium) | 330 g | 139 kcal |
| 2 cup (double) | 480 g | 202 kcal |
| 1 bottle (large) | 500 g | 210 kcal |
Calculated from 42 calories per 100 g.
Frequently Asked Questions About Avşar Soda Pineapple Mango
Is Avşar Soda Pineapple Mango a Turkish drink?
Yes, Avşar Soda Pineapple Mango is a Turkish-branded flavored soft drink. The word “soda” here refers to a sweet, carbonated beverage, not plain sparkling water; it is sold as a pineapple-and-mango-flavored gazoz.
Is Avşar Soda Pineapple Mango the same as sparkling water?
No, Avşar Soda Pineapple Mango is a flavored soft drink, not plain sparkling water. It is sweet and flavored, whereas sparkling water is simply carbonated water unless other ingredients are added.
Does Avşar Soda Pineapple Mango use real fruit juice?
The pineapple and mango wording describes the flavor, but it does not by itself confirm fruit juice. Avşar Soda Pineapple Mango is a flavored soda; its ingredient list is the place to verify whether juice is included.
Does Avşar Soda Pineapple Mango contain caffeine?
It is sold as a flavored soda, not as a cola or energy drink. The product description alone does not confirm its caffeine content, so check the ingredients for caffeine if you need to avoid it.
Does Avşar Soda Pineapple Mango taste like pineapple juice?
No, it is not the same as pineapple juice. Avşar Soda Pineapple Mango is a fizzy, sweet drink with both pineapple and mango flavor, so its taste and texture differ from juice made from fruit.
Can you use Avşar Soda Pineapple Mango as a mixer?
Yes, Avşar Soda Pineapple Mango can work as a mixer in a fruit-forward drink. Its sweetness and carbonation already add plenty of flavor, so pair it with unsweetened ingredients rather than adding more syrup.
How should you serve Avşar Soda Pineapple Mango?
Serve Avşar Soda Pineapple Mango chilled for a more refreshing taste. Pour it gently into a glass to keep more of its fizz; adding ice is fine, though melting ice will dilute the fruit flavor.
Does Avşar Soda Pineapple Mango hydrate you as well as water?
No, it should not replace water as your main source of hydration. Avşar Soda Pineapple Mango provides fluid, but it is a sweet flavored soda; choose water for routine hydration and have the soda occasionally.
Is Avşar Soda Pineapple Mango suitable for children?
Children can have Avşar Soda Pineapple Mango occasionally, but it is not a good everyday drink. Its sweet, fizzy soft-drink character makes water or plain milk a better routine choice, particularly with meals.
Can Avşar Soda Pineapple Mango affect your teeth?
Yes, frequent sipping can expose teeth to both sugar and the acidity common in soft drinks. Have Avşar Soda Pineapple Mango with a meal rather than nursing it for hours, and rinse with water afterward.
Avşar Soda Pineapple Mango Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
16mg · 1% DV
Magnesium
2mg · 0% DV
Calcium
4mg · 0% DV
Potassium ⭐
10mg · 0% DV
Avşar Soda Pineapple Mango Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Avşar Soda Pineapple Mango
To burn the 84 calories in 1 bottle (small) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Avşar Soda Pineapple Mango?
Avşar Soda Pineapple Mango is a sweet, carbonated soft drink flavoured with pineapple and mango. It belongs to the broad family of fruit-flavoured sodas enjoyed in Turkey, where gazoz is commonly served chilled as a casual refreshment rather than treated as a meal-time staple.
Its bubbly texture and tropical fruit notes suit hot days, picnics and informal gatherings. Serve it cold, on its own or alongside salty snacks; the sweetness also makes a crisp, savoury bite a good match. Nutritionally, it is mainly a source of carbohydrate rather than protein or fibre, with 42 kcal per 100 g. If you want a lighter drink, have a smaller serving or alternate it with water.
How Nutritious Is Avşar Soda Pineapple Mango?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Avşar Soda Pineapple Mango Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Avşar Soda Pineapple Mango Contain Allergens?
No known major allergens
Which Diets Is Avşar Soda Pineapple Mango Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Avşar Soda Pineapple Mango Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Avşar Soda Pineapple Mango
Foods Similar to Avşar Soda Pineapple Mango
Have another question about Avşar Soda Pineapple Mango?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.