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A clear, deep ruby-red sparkling drink sits in a transparent glass, with fine bubbles visible throughout.
Avşar· all products

Avsar forest fruit sparkling drink Calories

Sugary, forest fruit, sparkling drink

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

38kcal

GI

65medium

POTASSIUM · 100 G

2mg

FIBER · 100 G

0g

Quick answer

1 bottle (medium) of Avsar forest fruit sparkling drink (250 g) has 95 calories. That works out to 38 calories per 100 g. It contains 23.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Avsar forest fruit sparkling drink Nutrition Facts

Selected: 1 bottle (medium) · 250 g

95

KCAL / 250G

Carbs

23.5g

· 9% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Avsar forest fruit sparkling drink nutrition facts table · 1 bottle (medium) (250 g)

NutrientAmount% DV
Calories95 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium18 mg1%
Total carbohydrate23.5 g9%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Bottle of Avsar forest fruit sparkling drink?

ServingAmountCalories
1 bottle (medium)250 g95 kcal
100 g100 g38 kcal
1 cup (small)200 g76 kcal
1 can (medium)250 g95 kcal
1 cup (large)300 g114 kcal
1 can (large)330 g125 kcal
1 bottle (large)330 g125 kcal
1 pack (jumbo)500 g190 kcal
1 bottle (large)500 g190 kcal

Calculated from 38 calories per 100 g.

Frequently Asked Questions About Avsar forest fruit sparkling drink

What is Avsar forest fruit sparkling drink?

Avsar forest fruit sparkling drink is a sweet, carbonated soft drink flavoured with forest fruit. It is best served chilled, but it is not the same as whole fruit or a serving of fruit juice.

Does Avsar forest fruit sparkling drink contain real fruit juice?

The product information provided does not say whether Avsar forest fruit sparkling drink contains fruit juice. A forest-fruit flavour does not by itself confirm juice content, so the ingredient list is the source for whether juice is included.

Is Avsar forest fruit sparkling drink high in sugar?

Yes, Avsar forest fruit sparkling drink is described as sugary. Its nutrition information lists carbohydrates, but the details provided do not specify how much is sugar, so use the product’s nutrition label for the sugar amount.

Is Avsar forest fruit sparkling drink the same as fruit juice?

No, Avsar forest fruit sparkling drink is a sweetened fizzy drink, not a substitute for fruit juice or whole fruit. It does not provide the fibre of whole fruit, and its fruit flavour alone does not establish its juice content.

How should you store Avsar forest fruit sparkling drink after opening?

Refrigerate Avsar forest fruit sparkling drink after opening and close the cap firmly. Drink it promptly for the best fizz and flavour; leaving it open or warm for a long time will make it go flat faster.

Can children drink Avsar forest fruit sparkling drink?

Children can have Avsar forest fruit sparkling drink occasionally, but it is better not to make it their everyday drink. Because it is sugary, water and other unsweetened drinks are better routine choices.

Can people with diabetes drink Avsar forest fruit sparkling drink?

Avsar forest fruit sparkling drink contains carbohydrates and may raise blood glucose. Anyone managing diabetes should account for it in their meal plan; ask a doctor or dietitian if you need advice tailored to your treatment.

Can you mix Avsar forest fruit sparkling drink into a mocktail?

Yes, Avsar forest fruit sparkling drink works as a fizzy base for a simple mocktail. Add ice and fresh fruit, then pour in the drink just before serving so it keeps more of its carbonation.

Can Avsar forest fruit sparkling drink cause bloating?

Yes, the carbonation in Avsar forest fruit sparkling drink can make some people feel bloated or burp. If fizzy drinks bother you, sip a smaller amount slowly or choose a still drink instead.

Can you freeze Avsar forest fruit sparkling drink?

No, do not freeze Avsar forest fruit sparkling drink in a sealed bottle. The liquid expands as it freezes and may damage the container; thawing can also leave the drink flatter and change its texture.

Avsar forest fruit sparkling drink Vitamins & Minerals

Vitamins

Vitamin C

1.25mg · 1% DV

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

Minerals

Sodium

18mg · 1% DV

Magnesium

2.5mg · 1% DV

Calcium

5mg · 1% DV

Potassium ⭐

5mg · 0% DV

Avsar forest fruit sparkling drink Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

15.3
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Avsar forest fruit sparkling drink

To burn the 95 calories in 1 bottle (medium) (250 g):

🚶

24min

Walking (5 km/h)

🏃

10min

Running (8 km/h)

🚴

13min

Cycling

🏊

11min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Avsar forest fruit sparkling drink?

Avsar forest fruit sparkling drink is a sweet, carbonated beverage with a flavour inspired by forest berries. It is best thought of as a flavoured soft drink rather than fruit juice. Served chilled, it has a lively fizz and a fruity aroma that works well as a casual refreshment.

It can be poured alongside a meal, brought out at a picnic or served with snacks when friends get together. Its energy comes mainly from carbohydrates: it contains 9.4 g per 100 g. If you prefer a less sweet drink, pour a modest glass and have water alongside it, or serve it with simple savoury foods rather than other sweet snacks.

How Nutritious Is Avsar forest fruit sparkling drink?

Nutrient density

Low

5/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Avsar forest fruit sparkling drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Avsar forest fruit sparkling drink Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Avsar forest fruit sparkling drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Avsar forest fruit sparkling drink Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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37 kcal

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20 kcal

🍵

Tea

1 kcal

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2 kcal

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42 kcal

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2 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.