EatBetterEatBetter
Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods

Ready & Packaged Foods

All →
Fast Food & RestaurantBurgers · Pizza · Doner & Wrap · Fried Sides · Restaurant Menu Items

Explore foods by category, subcategory or brand

CompareBrands
Tools ▾

Calorie Calculator

Work out your daily calorie needs

BMI Calculator

Body mass index from your height and weight

Food GuideCompareBlog
TR
Download on the App StoreGet it on Google Play
Clear, colorless sparkling water with fine bubbles rising through it, served in a transparent glass.
●Low GI
Avşar· all products

Avşar flavored sparkling water Calories

Low-calorie flavored sparkling water

CALORIES · 100 G

2kcal

GI

0low

POTASSIUM · 100 G

2mg

FIBER · 100 G

0g

Quick answer

1 bottle (small) of Avşar flavored sparkling water (200 g) has 4 calories. That works out to 2 calories per 100 g. It contains 0.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Avşar flavored sparkling water Nutrition Facts

Selected: 1 bottle (small) · 200 g

4

KCAL / 200G

Carbs

0.4g

· 0% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Avşar flavored sparkling water nutrition facts table · 1 bottle (small) (200 g)

NutrientAmount% DV
Calories4 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium24 mg1%
Total carbohydrate0.4 g0%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

EatBetter

Log this food in EatBetter

100,000+ people use it

  • Get your daily calorie target
  • Snap your meal, log it in seconds
  • See every vitamin and mineral
QR code to get the EatBetter app

📸 Scan the code to get the app free.

The EatBetter app recognising potatoes, broccoli and salmon on a plate

How Many Calories in 1 Small Bottle of Avşar flavored sparkling water?

ServingAmountCalories
1 bottle (small)200 g4 kcal
100 g100 g2 kcal
1 serving (small)150 g3 kcal
1 cup (medium)240 g5 kcal
1 bottle (medium)250 g5 kcal
1 can (medium)330 g7 kcal
2 cup (double)480 g10 kcal
1 bottle (large)500 g10 kcal

Calculated from 2 calories per 100 g.

Frequently Asked Questions About Avşar flavored sparkling water

Is Avşar flavored sparkling water the same as plain sparkling mineral water?

No. Avşar flavored sparkling water has added flavor, while plain sparkling mineral water has no added flavor. The exact ingredients and mineral content can differ by product, so check the details for the specific bottle.

Does Avşar flavored sparkling water contain artificial sweeteners?

The nutrition information provided shows very little carbohydrate, but it does not identify whether a particular flavor uses sweeteners. Check the ingredients on that bottle for sweeteners such as sucralose or acesulfame K.

Is Avşar flavored sparkling water sweet or just flavored?

It can taste aromatic without tasting strongly sweet. The sweetness depends on the specific flavor and its ingredients; the very low carbohydrate figure alone does not tell you how sweet it tastes.

Can you use Avşar flavored sparkling water in mocktails?

Yes. Avşar flavored sparkling water can add both fizz and flavor to a mocktail. Add it just before serving so the drink stays bubbly, and taste it before adding any extra sweetener.

Why does Avşar flavored sparkling water lose its fizz after opening?

Avşar flavored sparkling water loses fizz because dissolved carbon dioxide escapes once the bottle is opened. Close the cap firmly and refrigerate the bottle to slow the loss, though it will not stay as fizzy as a sealed one.

Does Avşar flavored sparkling water contain caffeine?

Carbonation and fruit flavoring do not themselves contain caffeine, but the exact ingredients can vary by product. If you need to avoid caffeine, confirm that the bottle’s ingredient list does not include a caffeine source.

Can Avşar flavored sparkling water help you stay hydrated?

Yes. Avşar flavored sparkling water contributes fluid, so it can count toward hydration. If the carbonation makes you feel full or uncomfortable, alternate it with still water.

Can Avşar flavored sparkling water cause bloating?

Yes, the carbonation may cause temporary bloating or belching in some people. Drinking it slowly and choosing a smaller amount can help if bubbles tend to make you uncomfortable.

Is Avşar flavored sparkling water suitable for serving with food?

Yes. Serve Avşar flavored sparkling water chilled alongside a meal, especially when you want a fizzy alternative to a still drink. Its flavor may pair better with some dishes than others, so choose a variety that complements the food.

Can Avşar flavored sparkling water affect tooth enamel?

Frequent exposure to acidic fizzy drinks can contribute to enamel wear. Avoid sipping Avşar flavored sparkling water continuously over long periods; having it with a meal and rinsing your mouth with plain water afterward reduces contact time.

Avşar flavored sparkling water Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Calcium

16mg · 2% DV

Sodium

24mg · 1% DV

Magnesium

4mg · 1% DV

Potassium ⭐

4mg · 0% DV

Avşar flavored sparkling water Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Avşar flavored sparkling water

To burn the 4 calories in 1 bottle (small) (200 g):

🚶

1min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Avşar flavored sparkling water?

Avşar flavored sparkling water is a bottled carbonated drink with added flavour. Its taste depends on the variety, while the bubbles give it a crisp, lively feel; it is a flavoured alternative to plain sparkling water rather than a dish or cooking ingredient.

Serve it chilled, on its own or alongside a meal. In Turkey, where Avşar is sold, flavoured sparkling drinks are often enjoyed cold with food; elsewhere, it also fits easily as a non-alcoholic option at lunch or with a casual meal. It is very low in calories, with 2 calories per 100 g. If you are choosing it for a less sweet taste, check the label for the particular flavour and its ingredients.

How Nutritious Is Avşar flavored sparkling water?

Nutrient density

Low

8/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Avşar flavored sparkling water Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Avşar flavored sparkling water Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Avşar flavored sparkling water Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Avşar flavored sparkling water Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Avşar flavored sparkling water

🥤vs☕️
Avşar flavored sparkling water vs Turkish coffee5 kcal fewer per 100 g
→
🥤vs🥛
Avşar flavored sparkling water vs Ayran35 kcal fewer per 100 g
→
🥤vs🧊🍵
Avşar flavored sparkling water vs Iced Tea18 kcal fewer per 100 g
→
🥤vs🍵
Avşar flavored sparkling water vs Tea1 kcal more per 100 g
→

Foods Similar to Avşar flavored sparkling water

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Have another question about Avşar flavored sparkling water?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.