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Avşar Apple Soda Calories
Apple-flavored carbonated soft drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Avşar Apple Soda (200 g) has 84 calories. That works out to 42 calories per 100 g. It contains 21.2 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Avşar Apple Soda Nutrition Facts
Selected: 1 bottle (small) · 200 g
84
KCAL / 200G
Carbs
21.2g
· 8% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Avşar Apple Soda nutrition facts table · 1 bottle (small) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 84 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 16 mg | 1% |
| Total carbohydrate | 21.2 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Bottle of Avşar Apple Soda?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 200 g | 84 kcal |
| 100 g | 100 g | 42 kcal |
| 1 serving (small) | 150 g | 63 kcal |
| 1 cup (medium) | 240 g | 101 kcal |
| 1 bottle (medium) | 250 g | 105 kcal |
| 1 can (medium) | 330 g | 139 kcal |
| 1 bottle (large) | 330 g | 139 kcal |
| 2 cup (double) | 480 g | 202 kcal |
| 1 bottle (large) | 500 g | 210 kcal |
Calculated from 42 calories per 100 g.
Frequently Asked Questions About Avşar Apple Soda
What is Avşar Apple Soda?
Avşar Apple Soda is a carbonated soft drink with apple flavour. It is a fizzy beverage, not a serving of fresh apples, and its taste is distinct from plain apple juice.
Does Avşar Apple Soda contain real apple juice?
The apple flavour does not by itself confirm that Avşar Apple Soda contains apple juice. Whether juice or concentrate is included is determined by the ingredients listed on the bottle.
Is Avşar Apple Soda a healthy drink?
Avşar Apple Soda is best treated as an occasional soft drink, not an everyday health drink. It is an ultra-processed, sweetened beverage, while water is a better choice for regular hydration.
Does Avşar Apple Soda raise blood sugar?
Yes, Avşar Apple Soda can raise blood sugar because it contains digestible carbohydrates from its sweetened soft-drink formulation. People managing diabetes should account for it in their individual eating plan.
Is Avşar Apple Soda caffeine-free?
Yes, Avşar Apple Soda is a fruit-flavoured soda rather than a cola-style caffeinated drink. If you need to avoid caffeine strictly, confirm the current product information on the bottle.
Can Avşar Apple Soda be used as a cocktail mixer?
Yes, Avşar Apple Soda can be used as a mixer in cocktails or alcohol-free drinks. Its sweet apple flavour pairs well with citrus, but add it just before serving to preserve the fizz.
Should Avşar Apple Soda be served chilled?
Yes, Avşar Apple Soda is usually most refreshing when served chilled. Open the bottle gently and pour it into a glass without shaking it, since agitation can make it foam over.
How should you store Avşar Apple Soda after opening?
Keep opened Avşar Apple Soda sealed in the refrigerator and drink it soon. The dissolved carbon dioxide escapes after opening, so the soda gradually loses its fizz and becomes less pleasant.
Can you freeze Avşar Apple Soda?
No, freezing Avşar Apple Soda is not a good idea. The liquid expands as it freezes, which can damage the container, and thawing can leave the drink flat and less enjoyable.
Can Avşar Apple Soda cause bloating?
Yes, the carbonation in Avşar Apple Soda can cause burping or temporary bloating, especially if you drink it quickly. Smaller, slower sips may reduce discomfort for people sensitive to fizzy drinks.
Avşar Apple Soda Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Copper
0.01mg · 1% DV
Sodium
16mg · 1% DV
Phosphorus
2mg · 0% DV
Manganese
0.01mg · 0% DV
Potassium ⭐
4mg · 0% DV
Avşar Apple Soda Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Avşar Apple Soda
To burn the 84 calories in 1 bottle (small) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Avşar Apple Soda?
Avşar Apple Soda is Avşar’s apple-flavoured carbonated soft drink. In Turkey, where the brand and gazoz tradition come from, drinks like this are usually served well chilled. It can be enjoyed on its own or alongside a snack or casual meal; elsewhere, it works much like other fruit-flavoured sodas.
Its sweet apple taste and lively fizz make it a refreshing option when you want a soft drink rather than a hot beverage. Its energy comes mainly from carbohydrates: each 100 g provides 10.6 g, with no protein, fat or fibre. If you’d like a lighter drink alongside food, have a smaller serving or alternate it with water.
How Nutritious Is Avşar Apple Soda?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Avşar Apple Soda Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Avşar Apple Soda Contain Allergens?
No known major allergens
Which Diets Is Avşar Apple Soda Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Avşar Apple Soda Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.