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Avşar Düşes flavored mineral water Calories
flavored mineral water
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Avşar Düşes flavored mineral water (200 g) has 6 calories. That works out to 3 calories per 100 g. It contains 1.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Avşar Düşes flavored mineral water Nutrition Facts
Selected: 1 bottle (small) · 200 g
6
KCAL / 200G
Carbs
1.4g
· 1% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Avşar Düşes flavored mineral water nutrition facts table · 1 bottle (small) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 6 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 70 mg | 3% |
| Total carbohydrate | 1.4 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Bottle of Avşar Düşes flavored mineral water?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 200 g | 6 kcal |
| 100 g | 100 g | 3 kcal |
| 1 serving (small) | 200 g | 6 kcal |
| 1 cup (medium) | 240 g | 7 kcal |
| 1 bottle (medium) | 250 g | 8 kcal |
| 1 can (medium) | 330 g | 10 kcal |
| 1 serving (large) | 330 g | 10 kcal |
| 1 bottle (large) | 500 g | 15 kcal |
| 1 pack (double) | 1000 g | 30 kcal |
Calculated from 3 calories per 100 g.
Frequently Asked Questions About Avşar Düşes flavored mineral water
What is Avşar Düşes flavored mineral water?
Avşar Düşes flavored mineral water is a carbonated mineral-water drink sold in a flavored variety. Its added flavor gives it a different taste from plain mineral water.
Is Avşar Düşes flavored mineral water sparkling?
Yes, Avşar Düşes flavored mineral water is fizzy. Once opened, it gradually loses its carbonation, so close the cap and refrigerate the bottle if you are not drinking it straight away.
What does Avşar Düşes flavored mineral water taste like?
Avşar Düşes flavored mineral water has a more noticeable, fruity flavor than unflavored mineral water. “Düşes” is the variety name; use the product’s ingredient information rather than assuming it refers to a particular fruit.
Does Avşar Düşes flavored mineral water contain sugar?
The nutrition information for Avşar Düşes flavored mineral water lists carbohydrates, but that alone does not show whether they come from sugar or whether sugar is added. Check the ingredients and nutrition declaration for the sugar and sweetener details.
How is Avşar Düşes flavored mineral water different from plain mineral water?
Avşar Düşes flavored mineral water has added flavor, so it tastes less neutral than plain mineral water. Choose the plain version if you prefer mineral water without a distinct flavor.
Can you use Avşar Düşes flavored mineral water in a mocktail?
Yes, Avşar Düşes flavored mineral water can add fizz and flavor to a simple mocktail. Pour it in just before serving so the bubbles last, and taste the drink before adding any extra sweetener.
Does Avşar Düşes flavored mineral water count toward hydration?
Yes, Avşar Düşes flavored mineral water contributes to your fluid intake. It can be one of your drinks during the day, but keep plain water available too rather than relying on it as your only source of fluids.
How should you store Avşar Düşes flavored mineral water after opening?
After opening Avşar Düşes flavored mineral water, screw the cap on tightly and refrigerate it. Drink it soon, because the carbonation fades and the flavor may become less appealing as it sits.
Is Avşar Düşes flavored mineral water good to serve with meals?
Yes, Avşar Düşes flavored mineral water can be served with a meal as a fizzy, flavored drink. Its bubbles may feel uncomfortable for people prone to bloating, so plain water is another option.
Can Avşar Düşes flavored mineral water cause bloating?
Yes, the carbonation in Avşar Düşes flavored mineral water can cause burping or bloating in some people. Sip it slowly, or switch to still water if the bubbles make you uncomfortable.
Avşar Düşes flavored mineral water Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Magnesium
16mg · 4% DV
Sodium
70mg · 3% DV
Calcium
24mg · 2% DV
Potassium ⭐
4mg · 0% DV
Avşar Düşes flavored mineral water Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Avşar Düşes flavored mineral water
To burn the 6 calories in 1 bottle (small) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Avşar Düşes flavored mineral water?
Avşar Düşes flavored mineral water is a sparkling, fruit-flavoured bottled mineral water from the Turkish brand Avşar. Its bubbles give it the crisp, fizzy feel of mineral water, while the added flavour brings a light sweetness. Serve it well chilled for a refreshing drink.
In Turkey, small bottles of mineral water are commonly enjoyed with meals or as a cool drink during the day; this flavoured version can also stand in for a sweeter soft drink. It is very low in calories, with 3 calories per 100 g. Keep a bottle in the fridge and serve it plain or with a slice of lemon if you’d like a brighter finish.
How Nutritious Is Avşar Düşes flavored mineral water?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Avşar Düşes flavored mineral water Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Avşar Düşes flavored mineral water Contain Allergens?
No known major allergens
Which Diets Is Avşar Düşes flavored mineral water Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Avşar Düşes flavored mineral water Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.