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Avsar Duchess Pear Mineral Water Calories
Pear-flavored natural mineral water, low calorie, refreshing
In season: Summer · Spring
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Avsar Duchess Pear Mineral Water (200 g) has 26 calories. That works out to 13 calories per 100 g. It contains 6.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 60 mg of Calcium covers 6% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Avsar Duchess Pear Mineral Water Nutrition Facts
Selected: 1 bottle (medium) · 200 g
26
KCAL / 200G
Carbs
6.4g
· 2% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Avsar Duchess Pear Mineral Water nutrition facts table · 1 bottle (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 26 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 30 mg | 1% |
| Total carbohydrate | 6.4 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Avsar Duchess Pear Mineral Water?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 200 g | 26 kcal |
| 1 pack (jumbo) | 6 g | 1 kcal |
| 100 g | 100 g | 13 kcal |
| 1 bottle (small) | 100 g | 13 kcal |
| 1 cup (medium) | 200 g | 26 kcal |
| 1 bottle (large) | 250 g | 33 kcal |
| 1 can (medium) | 250 g | 33 kcal |
| 1 cup (large) | 250 g | 33 kcal |
| 1 bottle (extra large) | 330 g | 43 kcal |
Calculated from 13 calories per 100 g.
Frequently Asked Questions About Avsar Duchess Pear Mineral Water
What is Avsar Duchess Pear Mineral Water?
Avsar Duchess Pear Mineral Water is a pear-flavoured natural mineral water. Unlike plain mineral water, it has a pear flavour and contains carbohydrates, so its nutrition profile is not identical to an unflavoured version.
Does Avsar Duchess Pear Mineral Water contain sugar?
Avsar Duchess Pear Mineral Water contains carbohydrates, but that alone does not establish whether sugar is added or how much of the carbohydrate is sugar. Check the package ingredient list and nutrition panel for those details.
Is Avsar Duchess Pear Mineral Water fizzy?
Yes, Avsar Duchess Pear Mineral Water is carbonated. Pour it gently and recap the bottle promptly to help retain its bubbles after opening.
How is Avsar Duchess Pear Mineral Water different from plain sparkling water?
Avsar Duchess Pear Mineral Water has pear flavour, while plain sparkling water is unflavoured. It also provides carbohydrates, so do not assume it has the same nutrition profile as plain sparkling water.
Does Avsar Duchess Pear Mineral Water have caffeine?
No, Avsar Duchess Pear Mineral Water is not a caffeinated drink. You can have it in the evening without the caffeine-related sleep effects associated with coffee, tea, or energy drinks.
Can Avsar Duchess Pear Mineral Water help with hydration?
Yes, Avsar Duchess Pear Mineral Water contributes to fluid intake. It can be a refreshing drink, but plain water should still be a regular part of your hydration routine.
How should you serve Avsar Duchess Pear Mineral Water?
Serve Avsar Duchess Pear Mineral Water chilled, straight from the bottle or poured gently into a glass. A slice of pear or lemon can complement its flavour; avoid vigorous stirring, which releases the carbonation.
How long does Avsar Duchess Pear Mineral Water last after opening?
Avsar Duchess Pear Mineral Water is best consumed soon after opening, while it is still fizzy. Recap the bottle tightly and refrigerate it between servings; exposure to air gradually makes it go flat.
Can you freeze Avsar Duchess Pear Mineral Water?
No, freezing Avsar Duchess Pear Mineral Water is not a good idea. Carbonated liquid expands as it freezes, which can damage or burst the container, and thawing will not restore its original fizz.
Can Avsar Duchess Pear Mineral Water be used in mocktails?
Yes, Avsar Duchess Pear Mineral Water works as a fizzy base for mocktails. Combine it with citrus juice or fresh herbs just before serving so the drink keeps its carbonation.
Avsar Duchess Pear Mineral Water Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
60mg · 6% DV
Magnesium
20mg · 5% DV
Sodium
30mg · 1% DV
Potassium ⭐
4mg · 0% DV
Avsar Duchess Pear Mineral Water Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Avsar Duchess Pear Mineral Water
To burn the 26 calories in 1 bottle (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Avsar Duchess Pear Mineral Water?
Avsar Duchess Pear Mineral Water is pear-flavoured mineral water, combining a fruity taste with the lively fizz associated with mineral water. Serve it well chilled for a crisp, refreshing drink; the pear note makes it pleasant on its own without needing a mixer.
In Turkey, mineral water is commonly enjoyed alongside meals or as a refreshing break during the day, and this flavoured version also suits a casual get-together. It pairs well with savoury snacks and lighter meals. Nutritionally, it contains no fat or protein and is low in calories, with 13 calories per 100 g. If you want a lighter choice, drink it chilled on its own rather than mixing it with syrup or other sweet additions.
How Nutritious Is Avsar Duchess Pear Mineral Water?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Avsar Duchess Pear Mineral Water Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Avsar Duchess Pear Mineral Water Contain Allergens?
No known major allergens
Which Diets Is Avsar Duchess Pear Mineral Water Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Avsar Duchess Pear Mineral Water Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.