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Branded beverage item; analyzed as a generic packaged drink because the exact subtype is unspecified.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (small) of Avşar drink (200 g) has 84 calories. That works out to 42 calories per 100 g. It contains 21.2 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (small) · 200 g
84
KCAL / 200G
Carbs
21.2g
· 8% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 84 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 16 mg | 1% |
| Total carbohydrate | 21.2 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 200 g | 84 kcal |
| 100 g | 100 g | 42 kcal |
| 1 serving (small) | 150 g | 63 kcal |
| 1 cup (medium) | 240 g | 101 kcal |
| 1 bottle (medium) | 250 g | 105 kcal |
| 1 can (medium) | 330 g | 139 kcal |
| 1 bottle (large) | 500 g | 210 kcal |
| 1 pack (jumbo) | 1000 g | 420 kcal |
Calculated from 42 calories per 100 g.
Avşar drink is a packaged beverage sold under the Avşar name. The specific product variety is not identified here, so its exact style, recipe and ingredients cannot be determined from the brand name alone.
The taste of Avşar drink depends on the specific variety. Since no product subtype is identified here, it could not be described accurately as a particular fruit flavor, sparkling drink or other style without guessing.
The sugar content of Avşar drink depends on the variety. The nutrition information provided shows carbohydrates, but does not establish how much of them are sugars; check the nutrition panel on the specific bottle for its sugar content.
That cannot be confirmed for Avşar drink without knowing the specific variety. The brand name alone does not establish whether a bottle is carbonated, so check the product description or packaging before expecting a sparkling drink.
Caffeine content depends on which Avşar drink variety you have. The specific subtype is not given here, so it would be misleading to say that every Avşar drink is caffeine-free or contains caffeine; check the bottle’s ingredients.
Avşar drink is classified here as an ultra-processed packaged beverage because its exact subtype is unspecified. It is not the best default drink for everyday hydration; choose water most often and consider the sugar and ingredients of the specific variety.
No, Avşar drink should not replace water as your main source of hydration. You can have it as an additional beverage, but plain water is the simpler everyday choice, especially when you are thirsty.
Whether Avşar drink is a good choice for a child depends on its variety and ingredients. Check the specific bottle for sugar and caffeine, and make water the child’s usual drink rather than relying on a branded beverage.
Close the Avşar drink bottle and refrigerate it after opening. The recommended time to finish it can differ by variety, so follow the storage instructions on that bottle rather than assuming one shelf life applies to every product.
Avşar drink may be fine before bed, but a caffeine-containing variety could interfere with sleep. Since the exact subtype is not specified here, check the ingredients on your bottle if you plan to drink it in the evening.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Copper
0.01mg · 1% DV
Sodium
16mg · 1% DV
Phosphorus
2mg · 0% DV
Manganese
0.01mg · 0% DV
Potassium ⭐
4mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 84 calories in 1 bottle (small) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Avşar drink is a packaged beverage sold under the Avşar name. The exact variety is not specified here, so its flavour and whether it is carbonated cannot be assumed. In Turkey, drinks of this kind are commonly served chilled, alongside a meal or as a handy option on a picnic or while out. What it tastes like and what it pairs with will depend on the specific variety, so check the product description on the bottle when choosing.
Its listed nutrition is mainly carbohydrate, with no protein or fat: 100 g provides 42 calories and 10.6 g of carbohydrate. If you want a lighter drink alongside food, keep the portion small or alternate it with water.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.