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Lime-flavored refreshing drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (small) of Avşar Cool Lime drink (250 g) has 25 calories. That works out to 10 calories per 100 g. It contains 6 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (small) · 250 g
25
KCAL / 250G
Carbs
6g
· 2% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 25 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 6 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 250 g | 25 kcal |
| 100 g | 100 g | 10 kcal |
| 1 bottle (mini) | 200 g | 20 kcal |
| 1 cup (medium) | 240 g | 24 kcal |
| 1 serving (medium) | 250 g | 25 kcal |
| 1 bottle (medium) | 330 g | 33 kcal |
| 1 can (medium) | 330 g | 33 kcal |
| 1 bottle (large) | 500 g | 50 kcal |
Calculated from 10 calories per 100 g.
Avşar Cool Lime drink is a packaged, lime-flavoured ultra-processed beverage. The product name identifies its flavour, but does not confirm that it contains lime juice; check the ingredient list for its specific ingredients and flavouring.
The name Avşar Cool Lime drink does not by itself confirm that the drink contains real lime juice. Look for lime juice or concentrate in the ingredients, and check the package for any stated juice percentage.
Avşar Cool Lime drink provides 2.4 grams of carbohydrate per 100 grams, but that figure is not necessarily all sugar. Check the nutrition label’s sugars entry for the actual sugar amount.
The provided product information does not say whether Avşar Cool Lime drink contains caffeine. If you avoid caffeine, check the package’s ingredient list and any caffeine statement rather than assuming from its lime flavour.
The available product information describes Avşar Cool Lime drink as lime-flavoured but does not confirm whether it is carbonated. Check the package description or ingredients for carbonation before serving it as a fizzy drink.
Avşar Cool Lime drink contributes fluid, but water is a better everyday choice for hydration. Use it as an occasional flavoured drink rather than relying on it as your main source of fluids.
Refrigerate Avşar Cool Lime drink after opening, keep the cap tightly closed, and drink it soon. Follow any specific after-opening instructions on the package, since the provided product information gives no shelf-life period.
People with diabetes should count the carbohydrates in Avşar Cool Lime drink and check its labelled sugar content. It contains 2.4 grams of carbohydrate per 100 grams; ask your clinician or dietitian how it fits your individual plan.
Avşar Cool Lime drink is best treated as an occasional flavoured beverage, not an everyday substitute for water. It is ultra-processed, and its label is the place to check the ingredients and sugar content.
Avşar Cool Lime drink is a packaged ultra-processed product, while homemade lime water lets you choose the ingredients and whether to add sweetener. Making it at home also lets you adjust the lime flavour to your taste.
Vitamins
Vitamin C
2.5mg · 3% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Copper
0.03mg · 3% DV
Manganese
0.03mg · 1% DV
Selenium
0.5µg · 1% DV
Sodium
20mg · 1% DV
Potassium ⭐
13mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 25 calories in 1 bottle (small) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Avşar Cool Lime drink is a ready-to-serve bottled beverage flavoured with lime. Its citrusy, sweet-and-tart taste is most refreshing when served chilled. In Turkey, it works as a cold drink on warm days, alongside a casual meal or with a snack; the small bottle is also easy to take on the go.
It is a light option in terms of energy, with 10 calories per 100 g and 2.4 g of carbohydrates. If you want a less sweet-tasting refreshment, alternate it with plain water, or pair it with a savoury snack rather than another sweet treat.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.