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Blueberry-flavored soda, sweetened, refreshing beverage
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Avsar Blueberry Soda (250 g) has 95 calories. That works out to 38 calories per 100 g. It contains 23.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 250 g
95
KCAL / 250G
Carbs
23.8g
· 9% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 95 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 13 mg | 1% |
| Total carbohydrate | 23.8 g | 9% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 95 kcal |
| 100 g | 100 g | 38 kcal |
| 1 bottle (small) | 200 g | 76 kcal |
| 1 cup (medium) | 200 g | 76 kcal |
| 1 can (medium) | 250 g | 95 kcal |
| 1 cup (large) | 300 g | 114 kcal |
| 1 bottle (large) | 330 g | 125 kcal |
| 1 can (large) | 330 g | 125 kcal |
| 1 pack (jumbo) | 500 g | 190 kcal |
Calculated from 38 calories per 100 g.
The blueberry flavor alone does not confirm that Avsar Blueberry Soda contains blueberries or blueberry juice. To find out whether fruit is included, look for blueberry or blueberry juice in the ingredients rather than relying on the drink’s color or flavor.
Yes, Avsar Blueberry Soda is a fizzy soft drink. Its bubbles can fade after opening, so close the bottle tightly and refrigerate it if you plan to save some.
No, Avsar Blueberry Soda is a non-alcoholic soft drink. It can be used as a mixer in a cocktail, but that does not make the bottled soda itself alcoholic.
Avsar Blueberry Soda is not a cola or energy drink, which are common sources of caffeine in soft drinks. If you need to avoid caffeine completely, confirm the current product ingredients before drinking it.
Avsar Blueberry Soda tastes sweet and fizzy, with a fruity blueberry-style flavor. The flavor may be more reminiscent of blueberry candy or cordial than fresh berries, and it does not by itself indicate real fruit content.
No, freezing Avsar Blueberry Soda is not recommended. The liquid expands as it freezes, which can crack the container or force the cap off; chill it in the refrigerator instead.
Serve Avsar Blueberry Soda cold, straight from the bottle or poured into a glass. A slice of lemon can add a sharper note, while ice will dilute the drink and make it lose its fizz faster.
Keep opened Avsar Blueberry Soda tightly capped in the refrigerator. It is best enjoyed soon after opening because the carbonation gradually escapes and the drink becomes flatter; follow the package guidance for storage.
Avsar Blueberry Soda contributes fluid, but it is a sweetened soft drink rather than a good everyday replacement for water. Choose water for routine hydration, and enjoy the soda occasionally if you like its flavor.
Avsar Blueberry Soda can be mixed with sparkling water for a less sweet drink or used as a fruity mixer in a mocktail. Add citrus or fresh mint to balance its sweetness without needing a complicated recipe.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Magnesium
2.5mg · 1% DV
Sodium
13mg · 1% DV
Calcium
5mg · 1% DV
Potassium ⭐
2.5mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 95 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Avsar Blueberry Soda is a sweetened, carbonated soft drink flavoured with blueberry. It is a packaged soda rather than a juice, with a fruity aroma, lively fizz and a distinctly sweet taste. Serve it well chilled: it works on its own as a refreshing drink, or alongside casual meals and snacks. In Turkey, gazoz is often enjoyed cold at a table or during a break, and this berry-flavoured version offers a fruitier alternative to familiar citrus sodas.
Its energy comes mainly from carbohydrate, with no protein, fat or fibre; each 100 g contains 9.5 g of carbohydrate. If you prefer a less sweet drink, have a smaller serving or alternate it with water.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.