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Carbonated fruit-flavored drink; sweet and refreshing
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (small) of Avşar black mulberry redcurrant sparkling drink (200 g) has 84 calories. That works out to 42 calories per 100 g. It contains 21 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (small) · 200 g
84
KCAL / 200G
Carbs
21g
· 8% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 84 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 16 mg | 1% |
| Total carbohydrate | 21 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 200 g | 84 kcal |
| 100 g | 100 g | 42 kcal |
| 1 serving (small) | 150 g | 63 kcal |
| 1 cup (medium) | 240 g | 101 kcal |
| 1 bottle (medium) | 250 g | 105 kcal |
| 1 can (medium) | 330 g | 139 kcal |
| 1 serving (large) | 330 g | 139 kcal |
| 1 bottle (large) | 500 g | 210 kcal |
Calculated from 42 calories per 100 g.
Avşar black mulberry redcurrant sparkling drink tastes sweet, fruity and fizzy, with black mulberry and redcurrant flavours. Serve it chilled if you want a more refreshing drink; its exact balance of sweetness and fruit flavour can vary by formulation.
The name identifies Avşar black mulberry redcurrant sparkling drink as a fruit-flavoured drink, not necessarily a fruit juice. Check the ingredient list or product description for a juice ingredient or stated juice content rather than assuming the flavour comes from juice.
The product name alone does not confirm whether Avşar black mulberry redcurrant sparkling drink contains caffeine. Fruit-flavoured sparkling drinks are not automatically caffeinated or caffeine-free, so look for caffeine in the ingredients or product information.
Serve Avşar black mulberry redcurrant sparkling drink chilled, straight from the bottle or poured over ice. Pour gently to keep it from foaming over, and add ice just before serving so it does not dilute as quickly.
Yes, Avşar black mulberry redcurrant sparkling drink can work as a sweet, fruity mixer for mocktails. Combine it with citrus or fresh herbs, and add it last so the drink keeps its fizz; its sweetness may mean you need less syrup.
Its sweet taste does not by itself reveal whether the sweetness comes from added sugar or another sweetening ingredient. Read the ingredients for the sweetener used; the nutrition panel can help you assess the drink's carbohydrate content.
After opening, recap Avşar black mulberry redcurrant sparkling drink and refrigerate it. It will gradually lose carbonation, so drink it while it is still fizzy and follow any after-opening instructions printed on the bottle.
No, it is better not to use Avşar black mulberry redcurrant sparkling drink as your main source of hydration. Water is a practical everyday choice, while this sweet, carbonated drink is better treated as an occasional refreshment.
Yes, carbonation in Avşar black mulberry redcurrant sparkling drink can cause burping or bloating in some people. If you notice discomfort, try drinking it more slowly or choose a still drink instead.
People with diabetes should account for the drink's carbohydrate content and serving size, since sweet drinks can raise blood glucose. For advice that fits your treatment and eating plan, ask your doctor or dietitian.
Vitamins
Vitamin C
2mg · 2% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Copper
0.02mg · 2% DV
Manganese
0.04mg · 2% DV
Potassium ⭐
24mg · 1% DV
Sodium
16mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 84 calories in 1 bottle (small) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Avşar black mulberry redcurrant sparkling drink is a sweet, fizzy fruit-flavoured beverage combining the deep berry character of black mulberry with the tart edge of redcurrant. Served chilled, it is refreshing on its own or alongside a casual meal, and works well as a non-alcoholic option at a picnic or summer gathering.
It provides energy mainly from carbohydrates: a 100 g portion has 10.5 g of carbohydrates and no protein or fibre. If you prefer a less sweet drink, pour a small serving over ice or enjoy it alongside plain water.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.