Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Flavored sparkling drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (small) of Avşar black mulberry redcurrant flavored sparkling drink (200 g) has 30 calories. That works out to 15 calories per 100 g. It contains 7.2 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (small) · 200 g
30
KCAL / 200G
Carbs
7.2g
· 3% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 30 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 16 mg | 1% |
| Total carbohydrate | 7.2 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
📸 Scan the code to get the app free.

| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 200 g | 30 kcal |
| 100 g | 100 g | 15 kcal |
| 1 serving (small) | 150 g | 23 kcal |
| 1 cup (medium) | 240 g | 36 kcal |
| 1 bottle (medium) | 250 g | 38 kcal |
| 1 can (medium) | 330 g | 50 kcal |
| 1 serving (large) | 330 g | 50 kcal |
| 1 bottle (large) | 500 g | 75 kcal |
Calculated from 15 calories per 100 g.
Avşar black mulberry redcurrant flavored sparkling drink is a carbonated soft drink with black mulberry and redcurrant flavor. The fruit names describe its flavor; they do not by themselves mean the drink is fruit juice or made mainly from whole fruit.
Avşar black mulberry redcurrant flavored sparkling drink is a flavored soda, not a juice. A fruit-flavored name does not establish how much juice, if any, is in the product, so it should not be treated as a serving of fruit.
Avşar black mulberry redcurrant flavored sparkling drink is not a cola-style caffeine drink, but the ingredient list is the definitive source for caffeine in a particular product. Check the package if you need to avoid caffeine completely.
Yes, Avşar black mulberry redcurrant flavored sparkling drink contributes fluid and can quench thirst. Water is still the better everyday default for hydration, so use this flavored drink as an occasional alternative rather than a replacement for water.
Re-cap Avşar black mulberry redcurrant flavored sparkling drink tightly and refrigerate it after opening. Drink it soon while it is still fizzy; leaving the bottle open lets carbonation escape and can affect its freshness.
No, do not put a sealed bottle of Avşar black mulberry redcurrant flavored sparkling drink in the freezer. The liquid expands as it freezes, which can damage the container; chill it in the refrigerator instead.
People with diabetes should count the carbohydrates in Avşar black mulberry redcurrant flavored sparkling drink as part of their meal plan. Blood-glucose responses vary, so ask your diabetes care team how it fits your individual targets and routine.
Children can have Avşar black mulberry redcurrant flavored sparkling drink occasionally, but it should not replace water or milk as a regular drink. Make water the usual choice and reserve sweetened or flavored fizzy drinks for less frequent occasions.
Avşar black mulberry redcurrant flavored sparkling drink goes flat when dissolved carbon dioxide escapes after opening. Keep the cap tightly closed and the bottle refrigerated to slow the loss of fizz.
Avşar black mulberry redcurrant flavored sparkling drink combines the dark, berry-like flavor of black mulberry with the sharper tartness associated with redcurrant. Serve it chilled if you want the carbonation and fruit flavor to taste more refreshing.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
16mg · 1% DV
Magnesium
2mg · 0% DV
Calcium
4mg · 0% DV
Potassium ⭐
10mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 30 calories in 1 bottle (small) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Avşar black mulberry redcurrant flavored sparkling drink is a bottled, fruit-flavoured soft drink with carbonation, rather than fruit juice. Its flavour pairs the dark, mellow sweetness associated with black mulberry with the brighter, tangier note of redcurrant. The bubbles give it a crisp, refreshing finish.
Serve it well chilled alongside a meal, or pour it for a casual get-together; it also works as a non-alcoholic option at a picnic. It provides 15 kcal per 100 g and contains no protein or fat, so it is best thought of as a light fizzy refreshment rather than a source of fruit or nutrition. A smaller glass, with water available too, makes a simple choice if you prefer a less sweet drink.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.